New Harbinger Publications – alle Bücher und Diverse, Seite 6

Michael A Singer
The Living Untethered Card Deck

52 cards to let your spirit soar! From world-renowned spiritual teacher Michael A. Singer--author of the New York Times bestsellers, The Untethered Soul, The Surrender Experiment, and Living Untethered--t…

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EUR 22,14*

Michelle Skeen: Why Can't I Let You Go?, Buch

Michelle Skeen, Kelly Skeen
Why Can't I Let You Go?

Unhealthy, hurtful attachments with our parents or guardians in early childhood can create a relationship trauma bond (RTB) that sets the foundation for dysfunctional and toxic relationships in adulthood.…

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EUR 21,44*

Aurisha Smolarski
Cooperative Co-Parenting for Secure Kids

Most parents want their child to feel safe, loved, and confident that their needs will be met; but this can be difficult when you're sharing custody with an ex. The Attachment Theory Guide to Co-Parenting…

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EUR 19,93*

Deborah Sosin
Sober Starting Today Workbook

Packed with instantly accessible and engaging mindfulness-based exercises, Sober Starting Today Workbook offers a clear, compassionate pathway for anyone seeking to overcome problematic alcohol or drug us…

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EUR 26,43*

Corrine Stoewsand, Randi Kreger, Carola Pechon
The Dbt Workbook to Stop Walking on Eggshells

Millions of people suffer from borderline personality disorder (BPD), and countless more live with the effects of loving, caring about, or caring for someone with BPD. The best-selling book, Stop Walking …

lieferbar ab 1.5.2025.

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EUR 26,43*

Holly A Swartz
The Social Rhythm Therapy Workbook for Bipolar Disorder

Research shows that individuals with bipolar disorder often have dysregulated circadian rhythms, which can lead to worsening mood swings. In The Social Rhythm Therapy Skills Workbook for Bipolar Disorder,…

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EUR 27,41*

Jonathan Tarbox, Tom Szabo
ACT and Applied Behavior Analysis

This definitive professional manual teaches board-certified behavior analysts (BCBAs) the psychological flexibility model, as well as how to conceptualize their cases using acceptance and commitment thera…

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EUR 68,60*

Stan Tatkin
Wired for Love

With more than 170,000 copies sold, Wired for Love is the complete "insider's guide" to understanding your partner's brain and enjoying a romantic relationship built on love and trust. Synthesizing new re…

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EUR 21,44*

Rahim Thawer
The Mental Health Guide for Cis and Trans Queer Guys

Queer and trans men face unique and challenging circumstances, including homophobia, biphobia, transphobia, and rejection from family. In addition, the lingering effects of bigotry, discrimination, and ha…

Erscheint bald

Buch

Michael A Tompkins
The Cognitive Behavioral Therapy Workbook

Cognitive behavioral therapy (CBT) is the gold standard for treating a wide variety of mental health conditions, including anxiety, depression, and stress. In this evidenced-based workbook, CBT expert Mic…

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EUR 26,43*

Evelyn Tribole, Elyse Resch
The Intuitive Eating Workbook

Many people overeat due to stress, intense emotions--or even out of boredom! Based on the best-selling book, Intuitive Eating, this fully revised and updated workbook addresses the ten principles of intui…

lieferbar ab 2.1.2025.

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EUR 27,91*

Erlanger A Turner
Raising Resilient Black Kids

Black children who've experienced systemic racism are more likely to experience stress, anger, anxiety, and depression--all of which can negatively impact their school life, home, and community. In this m…

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EUR 26,43*

Scott Waltman, R Trent Codd, Kasey Pierce
The Stoicism Workbook

What is the secret to lasting happiness? In The Stoicism Workbook, readers learn how thinking like Socrates and other Stoics--and using the Socratic method of self-inquiry--can help them identify what tru…

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EUR 28,41*

Shawn Costello Whooley, Holly Yates
The Inner Critic Workbook

Many of us live with the incessant chatter of our inner critic, constantly evaluating and pointing out everything we do wrong--how we're not good enough, and that we'll never be good enough. Sometimes thi…

lieferbar ab 1.3.2025.

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EUR 26,43*

Rebecca E. Williams
50 Ways to Soothe Yourself Without Alcohol: Simple Tips for Drinking Less and Enjoying More

Many people want to cut back on their drinking--or even stop altogether. But in a culture that glamorizes the cocktail hour, "white wine playdates," and boozy brunches, many people wonder, What would I do…

lieferbar in mind. 4 Wochen

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EUR 23,94*

Karyne B Wilner
Releasing Toxic Anger for Women

Women and girls are often taught that anger is an unacceptable emotion. As a result, women are more likely than men to direct anger inward, leading to self-critical inner dialogue, as well as a host of ph…

lieferbar ab 1.12.2024.

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EUR 21,44*

Jenny Yip
Hello Baby, Goodbye Intrusive Thoughts

Hello Baby, Goodbye Intrusive Thoughts is a compassionate guide for new moms, offering evidence-based strategies to overcome anxiety, obsessive-compulsive disorder (OCD), and alarming thoughts. Jenny Yip,…

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EUR 21,44*

Lenora M Ziegler
The Teen Breakup Survival Guide

Breakups are often devastating, and can leave teens at a significant risk for depression, anxiety, and feelings of isolation and hopelessness. The Teen Breakup Survival Guide walks teen readers through al…

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EUR 21,44*

New Harbinger Publications – alle Bücher und Diverse, Seite 6

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