The Stoicism Workbook - Scott Waltman (Buch)

Scott Waltman: The Stoicism Workbook

Scott Waltman, R Trent Codd, Kasey Pierce

The Stoicism Workbook

Buch

How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You

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EUR 29,34*

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Verlag:: New Harbinger Publications, 07/2024
Einband:: Kartoniert / Broschiert
Sprache:: Englisch
ISBN-13:: 9781648482663
Artikelnummer:: 11551883
Umfang:: 200 Seiten
Gewicht:: 421 g
Maße:: 254 x 203 mm
Stärke:: 11 mm
Artikelnummer:: 11551883
Erscheinungstermin:: 1.7.2024
Hinweis: Achtung: Artikel ist nicht in deutscher Sprache!

Klappentext

What is the secret to lasting happiness? In The Stoicism Workbook, readers learn how thinking like Socrates and other Stoics--and using the Socratic method of self-inquiry--can help them identify what truly matters in their life, and build the inner strength and resilience needed to go out and get it! Combining ancient philosophical wisdom with modern psychology, this practical self-help workbook helps readers think flexibly, maintain inner peace, adapt to difficult situations, and overcome mental health challenges such as anxiety, depression, anger, and more.