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: Acceptance and Commitment Therapy for Insomnia, Buch

Acceptance and Commitment Therapy for Insomnia

This book presents a complete guide for psychotherapists to apply a protocol based on Acceptance and Commitment Therapy (ACT) to the treatment of insomnia. It describes an evidence-based treatment program…

lieferbar innerhalb 2-3 Wochen
Buch
EUR 106,66*
Matthew S Boone: The Acceptance and Commitment Therapy Skills Workbook, Buch

Matthew S Boone, Jennifer Gregg
The Acceptance and Commitment Therapy Skills Workbook

As our world becomes increasingly uncertain, mental health issues have increased dramatically, and the need for accessible, effective treatment has never been greater. This flagship acceptance and commitm…

lieferbar ab 1.12.2024.
Buch
EUR 26,91*
Matthew McKay: ACT und Schematherapie, Buch

Matthew McKay, Avigail Lev, Michelle Skeen,
ACT und Schematherapie

"Dies ist das erste Buch, das eine Brücke schlägt zwischen dem kognitiven Ansatz der Schematherapie und neueren behavioralen Therapien, in denen Achtsamkeit und Akzeptieren zentrale Rollen spielen, so wie…

sofort lieferbar
Buch
EUR 22,00*
John P Forsyth: The Mindfulness and Acceptance Workbook for Anxiety, Buch

John P Forsyth, Georg H Eifert
The Mindfulness and Acceptance Workbook for Anxiety

The award-winning The Mindfulness and Acceptance Workbook for Anxiety has introduced countless readers to the concept of mindfulness, and has successfully helped many people manage worry, fear, and panic …

Erscheint bald
Buch
Diana Hill: The Self-Compassion Daily Journal, Buch

Diana Hill
The Self-Compassion Daily Journal

Self-compassion is a cornerstone of mental health. Yet many people struggle with critical self-talk that lowers their confidence and stands in the way of true happiness. In The Self-Compassion Daily Journ…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 19,93*
Tamar D Black: The ACT Workbook for Kids, Buch

Tamar D Black
The ACT Workbook for Kids

Children today are experiencing alarming rates of mental health challenges such as anxiety, depression, stress, and trauma. In this timely and much-needed workbook, renowned acceptance and commitment ther…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 19,43*
Eric Morris: ACTivate Your Life, Buch

Eric Morris, Joe Oliver, Jon Hill
ACTivate Your Life

'The human mind does not come with an owner's manual, but this book covers much of what you need to know. It shows how just three critical skills can be cultivated and used that will make a profound diffe…

lieferbar in mind. 4 Wochen
Buch
EUR 24,42*
Anna Scetinina: A Workbook for Kids Who Worry, Buch

Anna Scetinina
A Workbook for Kids Who Worry

Today's kids face unprecedented challenges, and often struggle with anxiety and worry as a result. This engaging workbook is packed with fun and creative activities based in acceptance and commitment ther…

lieferbar ab 2.1.2025.
Buch
EUR 22,44*
Russ Harris: ACT bei Trauma, Buch

Russ Harris,
ACT bei Trauma

Zurück ins Leben Ein integrativer Ansatz zur Bewältigung von Traumata ACT bei Trauma bietet ein flexibles, umfassendes Modell für die Behandlung des gesamten Spektrums traumabezogener Probleme - Sucht, De…

sofort lieferbar
Buch
EUR 52,00*
Russ Harris: ACT leicht gemacht, Buch

Russ Harris,
ACT leicht gemacht

Das herausragende Praxisbuch, um mit ACT zu beginnen Die Akzeptanz- und Commitment-Therapie (ACT) ist eine einzigartige und kreative Methode für Therapie und Coaching, die auf dem innovativen Einsatz von…

sofort lieferbar
Buch
EUR 42,00*
Jonathan Tarbox: ACT and Applied Behavior Analysis, Buch

Jonathan Tarbox, Tom Szabo
ACT and Applied Behavior Analysis

This definitive professional manual teaches board-certified behavior analysts (BCBAs) the psychological flexibility model, as well as how to conceptualize their cases using acceptance and commitment thera…

lieferbar in mind. 4 Wochen
Buch
EUR 68,60*
Laura Dewhirst: The Psychosis Workbook, Buch

Laura Dewhirst, Jessica Murakami-Brundage
The Psychosis Workbook

Combining cognitive behavioral therapy for psychosis (CBTp), acceptance and commitment therapy (ACT), cognitive remediation therapy (CRT), and dialectical behavior therapy (DBT), The Psychosis Workbook of…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 35,39*
Diana M. Garcia: Negative Thoughts Happen: How to Find Your Inner Ally When Your Inner Critic Shows Up, Buch

Diana M. Garcia
Negative Thoughts Happen: How to Find Your Inner Ally When Your Inner Critic Shows Up

You never know when negative thoughts will show up, crash your party, cramp your style, and get in the way of living your best life. This take-anywhere, use-anytime guide offers quick, simple, and evidenc…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 19,43*
Stacey R Pinatelli: Hope and Healing for Survivors, Buch

Stacey R Pinatelli
Hope and Healing for Survivors

Grounded in evidence-based acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT), this compassionate workbook helps female survivors of childhood sexual abuse identify their traum…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 26,43*
Stephanie Catella: The Emotional Intelligence Skills Workbook, Buch

Stephanie Catella, Matthew Mckay
The Emotional Intelligence Skills Workbook

It's natural to feel intense emotions in the face of interpersonal conflict, but if we allow these feelings to overpower us, our relationships with other people can suffer as a result. In The Emotional In…

lieferbar innerhalb 2-3 Wochen
Buch
EUR 26,91*
Kim L Gratz: Acceptance-Based Emotion Regulation Therapy, Buch

Kim L Gratz, Matthew T Tull
Acceptance-Based Emotion Regulation Therapy

Originally developed for treating self-injury among women with borderline personality disorder, research now shows that acceptance-based emotion regulation therapy is powerfully effective in treating all …

Erscheint bald
Buch
Ben Eckstein: Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck, Buch

Ben Eckstein,
Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck

There's no one-size-fits-all treatment for excessive worrying, but by assembling an arsenal of tools and skills, you can effectively manage your worry. Worrying Is Optional offers a powerful new approach …

lieferbar in mind. 4 Wochen
Buch
EUR 23,39*
Elisa Nebolsine: Thoughts and Feelings for Teens, Buch

Elisa Nebolsine
Thoughts and Feelings for Teens

Being a teen in today's world brings with it a host of new and treacherous obstacles. Between school, social media drama, dating, peer pressure, climate change, and school shootings, it's easy to feel str…

lieferbar ab 1.5.2025.
Buch
EUR 22,44*
Muriel Antoun: A Bunch Of Fluffy Feelings. Life is a Story - story.one, Buch

Muriel Antoun
A Bunch Of Fluffy Feelings. Life is a Story - story.one

Invisible to the human eye, fluffy feelings roam the world. They live side by side with us, in everything we see, in everything we hear, in everything we touch. Whenever they are near, we get a taste of l…

lieferbar innerhalb 2-3 Wochen
Buch
EUR 18,00*
Jennifer Kemp: The Neurodivergence Skills Workbook for Autism and ADHD, Buch

Jennifer Kemp, Monique Mitchelson
The Neurodivergence Skills Workbook for Autism and ADHD

Neurodivergent people face many unique struggles in life--including social difficulties, sensory sensitivities, sleep problems, depression, anxiety, and trauma from a lifetime of marginalization and micro…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 26,91*
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