Hope and Healing for Survivors - Stacey R Pinatelli (Buch)

Stacey R Pinatelli: Hope and Healing for Survivors

Stacey R Pinatelli

Hope and Healing for Survivors

Buch

A Workbook for Women Who Have Experienced Childhood Sexual Abuse

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EUR 28,31*

Versandkosten

New Harbinger Publications, 11/2024
Einband: Kartoniert / Broschiert
Sprache: Englisch
ISBN-13: 9781648483790
Artikelnummer: 11762875
Umfang: 168 Seiten
Gewicht: 422 g
Maße: 254 x 203 mm
Stärke: 9 mm
Erscheinungstermin: 1.11.2024
Achtung: Artikel ist nicht in deutscher Sprache!

Klappentext

Grounded in evidence-based acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT), this compassionate workbook helps female survivors of childhood sexual abuse identify their trauma triggers, balance emotions, and cultivate self-efficacy and self-awareness. With this gentle guide, readers will also learn how to develop positive coping strategies, discover what is truly important to them, set goals, and build hope for the future.