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Lea Noring: The Highly Sensitive Teen, Buch

Lea Noring
The Highly Sensitive Teen

Highly sensitive people (HSP) in their teens struggle mightily with their own amplified feelings, as well as being perceived as "different" from their peers. In The Highly Sensitive Teen, an expert with m…

lieferbar ab 1.2.2025.
Buch
EUR 20,43*
Geraldine O'Sullivan: The Middle School Survival Guide for Girls, Buch

Geraldine O'Sullivan
The Middle School Survival Guide for Girls

Middle school is a time of big, big changes--especially for girls. Written by a teen mental health expert, The Middle School Survival Guide for Girls is packed with empowering tools to help preteen girls …

lieferbar ab 1.4.2025.
Buch
EUR 19,43*
Jessica Penot: The Unmasking Workbook for Autistic Adults, Buch

Jessica Penot
The Unmasking Workbook for Autistic Adults

In the not-so-distant past, autistic children were taught that their neurodivergent traits were unacceptable. As a result, many learned to "mask" at a young age--which has led to higher levels of stress, …

lieferbar innerhalb 1-2 Wochen
Buch
EUR 26,91*
Jayme L Peta: The Trans and Gender Diverse Teen Resilience Guide, Buch

Jayme L Peta, Deb Coolhart, Rylan Jay Testa
The Trans and Gender Diverse Teen Resilience Guide

The rise of anti-trans sentiment has created a crisis for transgender and nonbinary teens, who are in desperate need of evidence-based, culturally sensitive, and trauma-informed strategies for improving m…

lieferbar ab 1.5.2025.
Buch
EUR 19,43*
Amanda Petrik-Gardner: The Compulsive Reassurance Seeking Workbook, Buch

Amanda Petrik-Gardner
The Compulsive Reassurance Seeking Workbook

Repetitive reassurance seeking is one of the most common and difficult-to-treat compulsions for individuals with obsessive-compulsive disorder (OCD). This workbook gives readers powerful skills grounded i…

lieferbar innerhalb 2-3 Wochen
Buch
EUR 26,91*
Stacey R Pinatelli: Hope and Healing for Survivors, Buch

Stacey R Pinatelli
Hope and Healing for Survivors

Grounded in evidence-based acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT), this compassionate workbook helps female survivors of childhood sexual abuse identify their traum…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 26,91*
Catherine M. Pittman: 50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm, Buch

Catherine M. Pittman, Maha Zayed
50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm

Following in the footsteps of the self-help hit, Rewire Your Anxious Brain, this take-anywhere guide offers new neuroscience-based skills and practices distilled into bite-sized wellness tips that can be …

lieferbar innerhalb 1-2 Wochen
Buch
EUR 17,45*
C Alec Pollard: When a Loved One Won't Seek Mental Health Treatment, Buch

C Alec Pollard, Melanie Vandyke, Gary Mitchell, Heidi J Pollard
When a Loved One Won't Seek Mental Health Treatment

When someone resists mental health treatment, the whole family suffers. Written by clinicians and introducing the innovative family well-being approach (FWBA), this essential guide provides validation and…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 20,94*
Katherine Ponte: Loving Someone with a Serious Mental Illness, Buch

Katherine Ponte, Izzy Goncalves
Loving Someone with a Serious Mental Illness

When a family member or spouse is struggling with a serious mental illness, readers need practical tools right now. Written by a husband-and-wife team--and drawing on their own lived experience navigating…

lieferbar ab 1.2.2025.
Buch
EUR 20,43*
John D Preston: Handbook of Clinical Psychopharmacology for Therapists, Buch

John D Preston, Bret A Moore, John H O'Neal, Mary C Talaga
Handbook of Clinical Psychopharmacology for Therapists

The Handbook of Clinical Psychopharmacology for Therapists is the go-to resource for mental health clinicians looking for clear, reliable information about the treatment of mental health issues. This full…

lieferbar ab 2.1.2025.
Buch
EUR 69,28*
Rachel Rabinor: The Pregnancy and Baby Loss Guided Journal, Buch

Rachel Rabinor
The Pregnancy and Baby Loss Guided Journal

Full of invitations to reflect, writing and meditative practices, and gentle affirmations, The Pregnancy and Baby Loss Guided Journal offers readers a safe space to honor their child; process difficult th…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 22,44*
J. R. Ramsay: The Adult ADHD and Anxiety Workbook, Buch

J. R. Ramsay
The Adult ADHD and Anxiety Workbook

Dealing with adult attention-deficit hyperactivity disorder (ADHD) can be a huge challenge in itself. When someone also suffers from anxiety--the most common coexisting condition with ADHD--it adds extra …

lieferbar in mind. 4 Wochen
Buch
EUR 27,66*
Alyssa A Rheingold: Treating Traumatic Loss, Buch

Alyssa A Rheingold, Joah L Williams, Megan M Wallace, Jamison S Bottomley
Treating Traumatic Loss

For therapists treating survivors of sudden, violent, or traumatic loss, this evidence-based professional manual provides a modular, transdiagnostic approach--Grief Recovery with Individualized Evidence-B…

Erscheint bald
Buch
Anna Scetinina: A Workbook for Kids Who Worry, Buch

Anna Scetinina
A Workbook for Kids Who Worry

Today's kids face unprecedented challenges, and often struggle with anxiety and worry as a result. This engaging workbook is packed with fun and creative activities based in acceptance and commitment ther…

lieferbar ab 2.1.2025.
Buch
EUR 22,44*
Lisa M Schab: Find Your Self-Love Here, Buch

Lisa M Schab
Find Your Self-Love Here

In our image-obsessed and success-driven world, many teens struggle with feelings of self-doubt, self-criticism, and low self-esteem. Written by teen mental health expert Lisa Schab--author of Put Your Wo…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 20,94*
Charles Schaeffer: When Panic Happens, Buch

Charles Schaeffer
When Panic Happens

When panic strikes, it can feel as though the world is closing in. That's why readers need quick, in-the-moment solutions to feel better fast. Drawing on the latest research in neuroscience, dialectical b…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 19,93*
Arielle Schwartz: The Polyvagal Theory Workbook for Trauma, Buch

Arielle Schwartz
The Polyvagal Theory Workbook for Trauma

Most therapies for treating trauma require you to "revisit" your traumatic experience in potentially triggering ways. In this cutting-edge workbook, best-selling author and trauma expert Arielle Schwartz …

lieferbar ab 1.4.2025.
Buch
EUR 26,43*
Erika Shershun: Healing Sexual Trauma Guided Journal, Buch

Erika Shershun
Healing Sexual Trauma Guided Journal

Studies show that bibliotherapy and the act of journaling have a profound, healing effect on the body and mind. From the author of Healing Sexual Trauma Workbook and drawing on the powerful mind-body tech…

lieferbar ab 1.3.2025.
Buch
EUR 22,44*
Juliane Taylor Shore: Setting Boundaries That Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered, Buch

Juliane Taylor Shore
Setting Boundaries That Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered

Many people struggle with setting healthy boundaries--whether it's with a romantic partner, a family member, or a work colleague--and if boundaries are set, they often do not "stick." Drawing on the scien…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 20,43*
Michael A Singer: Living Untethered, Buch

Michael A Singer
Living Untethered

A New York Times bestseller--now available in a hardcover gift edition!From Michael A. Singer--author of the #1 New York Times bestseller, TheUntethered Soul--this transformative guide offers a crucial re…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 25,93*
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