Cognitive Therapy – alle Bücher, CDs und Diverse, Seite 5

Melissa Hunter
Cognitive Behavioral Transformation

"Cognitive Behavioral Transformation" is your roadmap to positive change, offering practical insights and evidence-based strategies to navigate life's challenges, manage stress, and foster mental well-bei…

lieferbar innerhalb 2-3 Wochen

Buch

EUR 31,90*

Kathryn C Holt
Overcoming Body Hatred Workbook

Body dissatisfaction has reached epidemic levels in our culture--particularly for women and girls. Grounded in evidence-based cognitive behavioral therapy (CBT) and depth psychology, this workbook offers …

lieferbar innerhalb 2-3 Wochen

Buch

EUR 27,91*

Erlanger A Turner
Raising Resilient Black Kids

Black children who've experienced systemic racism are more likely to experience stress, anger, anxiety, and depression--all of which can negatively impact their school life, home, and community. In this m…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 26,43*

Stacey R Pinatelli
Hope and Healing for Survivors

Grounded in evidence-based acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT), this compassionate workbook helps female survivors of childhood sexual abuse identify their traum…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 26,91*

Amanda Petrik-Gardner
The Compulsive Reassurance Seeking Workbook

Repetitive reassurance seeking is one of the most common and difficult-to-treat compulsions for individuals with obsessive-compulsive disorder (OCD). This workbook gives readers powerful skills grounded i…

lieferbar innerhalb 2-3 Wochen

Buch

EUR 26,91*

Steff Du Bois
I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles

For those days when you feel like you just can't take it anymore, this portable pick-me-up offers in-the-moment microskills--based in proven-effective cognitive behavioral therapy (CBT)--to help readers a…

lieferbar in mind. 4 Wochen

Buch

EUR 23,94*

Claudia Black
Your Recovery, Your Life for Teens

Many teens who struggle with substance use and addiction also suffer from underlying trauma. In this trauma-informed teen workbook, internationally renowned addiction expert Claudia Black offers skills dr…

lieferbar ab 1.12.2024.

Buch

EUR 22,94*

Kathryn Hope Gordon
The Suicidal Thoughts Guided Journal

Based in proven-effective cognitive behavioral therapy (CBT), this compassionate guided journal offers a safe space for people with suicidal thoughts to process and work through emotional pain, build esse…

Erscheint bald

Buch

Rahim Thawer
The Mental Health Guide for Cis and Trans Queer Guys

Queer and trans men face unique and challenging circumstances, including homophobia, biphobia, transphobia, and rejection from family. In addition, the lingering effects of bigotry, discrimination, and ha…

Erscheint bald

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Darla Belflower
The Trauma-Informed Workbook for Addiction

Many people with substance use disorders have also experienced some form of trauma. Written by an addiction specialist, this trauma-informed workbook offers evidence-based skills grounded in dialectical b…

Erscheint bald

Buch

Simon A. Rego
Panic Disorder and Agoraphobia

Advances in Psychotherapy - Evidence-Based Practice -Band 38

This new and indispensable volume in the Advances in Psychotherapy series has been meticulously crafted to address the nuances of diagnosing, assessing, and treating panic disorder and agoraphobia, using …

lieferbar ab 31.1.2025.

Buch

EUR 24,88*

Jennifer R Levin
The Traumatic Loss Workbook

The unexpected or sudden death of a loved one is beyond devastating, and can leave those impacted in a state of shock, trauma, and inability to cope. This gentle workbook utilizes an integrative approach …

Erscheint bald

Buch

Anna Morgan-Mullane
An Integrative Approach to Clinical Social Work Practice with Children of Incarcerated Parents

Essential Clinical Social Work Series

This book is an essential clinician's guide to understanding, unpacking, treating, and healing individual, familial, and communal wounds associated with parental incarceration. Readers gain familiarity wi…

lieferbar innerhalb 2-3 Wochen

Buch

EUR 69,33*

Ben Eckstein,
Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck

There's no one-size-fits-all treatment for excessive worrying, but by assembling an arsenal of tools and skills, you can effectively manage your worry. Worrying Is Optional offers a powerful new approach …

lieferbar in mind. 4 Wochen

Buch

EUR 23,39*

Elisa Nebolsine
Thoughts and Feelings for Teens

Being a teen in today's world brings with it a host of new and treacherous obstacles. Between school, social media drama, dating, peer pressure, climate change, and school shootings, it's easy to feel str…

lieferbar ab 1.5.2025.

Buch

EUR 22,44*

Karyne B Wilner
Releasing Toxic Anger for Women

Women and girls are often taught that anger is an unacceptable emotion. As a result, women are more likely than men to direct anger inward, leading to self-critical inner dialogue, as well as a host of ph…

lieferbar ab 1.12.2024.

Buch

EUR 20,94*

Acceptance and Commitment Therapy for Insomnia

This book presents a complete guide for psychotherapists to apply a protocol based on Acceptance and Commitment Therapy (ACT) to the treatment of insomnia. It describes an evidence-based treatment program…

lieferbar innerhalb 2-3 Wochen

Buch

EUR 106,66*

Telemental Health Care for Children and Families

This book examines state-of-the-science telemental health interventions for children and families. It explores the adaptations necessary to provide remote formats of evidence-based models, such as parent-…

lieferbar innerhalb 2-3 Wochen

Buch

EUR 160,00*

Debra Kissen, Meena Dugatkin, Grace Cusack
The Anxiety Busting Workbook for Kids

Children face a number of anxiety-inducing challenges every day--from school to extracurricular activities to making friends. The good news is that kids can also learn to turn their overly anxious thought…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 22,44*

Myra Hunter, Melanie Smith
Living Well Through The Menopause

'I sped from sceptic to full fangirl' Mariella Frostrup, author of Cracking the Menopause Cognitive behavioural therapy (CBT) is an effective alternative for women who are looking for non-medical approac…

lieferbar in mind. 4 Wochen

Buch

EUR 16,95*

Cognitive Therapy – alle Bücher, CDs und Diverse, Seite 5

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