Self Help – Bücher, CDs, LPs und mehr, Seite 3

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Mary Mueller Shutan
Shadow Work for the Soul

A comprehensive guide to identifying and reclaiming your shadow

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EUR 20,43*

Jennifer L Taitz
Stress Resets

"A clinical psychologist gives us 75 quick, scientifically proven techniques and exercises to manage stress and build resilience. Here's a promise that could not be more timely or needed: You can dial dow…

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EUR 20,43*

Kim Guerra
Badass Bonita

From the creator of Brown Badass Bonita comes a “powerful and necessary guide toward self-discovery and metamorphosis” (Dr. Mariel Buqué) that can help transform not only your life but the lives of everyo…

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EUR 29,42*

Lydia Fenet
Claim Your Confidence

A manual for finding your inner confidence from the author of THE MOST POWERFUL WOMAN IN THE ROOM IS YOU. Lydia Fenet shares hard-won wisdom on how to look within, overcome fear, and claim your strongest …

lieferbar in mind. 4 Wochen

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EUR 14,46*

Ellis Chalk Tarn
You Are Home

This collection of beautifully illustrated affirmations from artist Tarn Ellis is a love letter to the soul, inspiring and empowering women of all ages to blossom into their full potential. You Are Home …

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EUR 20,43*

Noeline Kirabo
Finding Your Passion For Dummies

Discover what you want to do?and do it! Ready to bring meaning and excitement to your life? Finding Your Passion For Dummies walks you through a process of self-discovery that will help you uncover your t…

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EUR 24,42*

Stuart Semple
Make Art or Die Trying

In Make Art or Die Trying, multidisciplinary artist Stuart Semple demystifies art concepts, shares inspiring examples, and offers DIY ideas that allow readers to start and explore their own practice.

lieferbar in mind. 4 Wochen

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EUR 28,41*

Lane Kennedy, Tamar Medford
Sobriety for Dummies

Transform your relationship with alcohol Are you looking to stop drinking alcohol or drink less? In Sobriety For Dummies, you'll learn how to navigate a world where alcohol seems ubiquitous while deciding…

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EUR 25,43*

Workman Calendars
You Are Doing a Freaking Great Job Page-A-Day(r) Calendar 2025

A daily reminder of your awesomeness: 365 days of inspiring mantras, quotes, affirmations, and tips for positive thinking, designed in full color. AFFIRMATIONS TO LIFT YOU UP: Power up your year and ap…

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Kalender

EUR 21,10*

Michael Norton
The Ritual Effect

In the bestselling tradition of Charles Duhigg’s The Power of Habit and Angela Duckworth’s Grit, a renowned social psychologist demonstrates the power of small acts—and how a subtle turning of habits into…

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EUR 28,41*

Susan Perry
The Hidden Power of Aikido

Real-life applications of Aikido for self-transformation, conflict resolution, and joy

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EUR 24,47*

Wendy Lee Irwin
Whimsical Recipes 777

Windy Irwin is a holistic healer, herbalist, author, entrepreneur, and a true creative force for a joyful life style; She developed over the last 30 years personalized mantras, herbal recipes, and the use…

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EUR 48,75*

S. Kelley Harrell
From Elder to Ancestor

A practical guide to becoming a good Ancestor

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EUR 20,74*

Michael Matthews
Muscle for Life Fitness Journal

The companion journal to Mike Matthews’s acclaimed fitness bible Muscle for Life—“a must-read for anyone at any age who wants to lose fat, build muscle, and get strong…for life” (Mark Divine, New York Tim…

lieferbar ab 6.2.2025.

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EUR 15,42*

Uche Ephraim Chuku
The Final Testaments Vol. 11

The universe is a grand Sheol, a howling 'prison of darkness' for fallen, dead spirits. It is a malignant eruption within the outer darkness, set off by the heavenly dropouts to serve as an alternative ho…

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EUR 27,78*

Kristin L Dempsey
The Harm Reduction Workbook for Addiction

Change doesn't have to happen overnight--it can happen at your own pace. A powerful alternative to "abstinence-only" approaches, the "harm reduction" model outlined in this evidence-based workbook draws o…

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EUR 25,43*

Melody Beattie
The Lessons of Love

The timeless, magical story of one woman's return to life and love when she thought she had lost it all.

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EUR 16,49*

Edmund J Bourne
The Anxiety and Phobia Workbook

The must-have, unparalleled, essential resource for people struggling with anxiety and phobias--now in its 8th edition with more than 1.4 million copies sold. The Anxiety and Phobia Workbook offers powerf…

Erscheint bald

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Steve Taylor
The Adventure

"A book of spiritual guidance, containing exercises, discussions, and meditations designed to cultivate spiritual awakening. It assumes that wakefulness - or enlightenment, if you prefer - is accessible t…

lieferbar in mind. 4 Wochen

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EUR 22,94*

Rob Kendall
Watch Your Language: Why Conversations Go Wrong and How to Fix Them

"Watch Your Language makes good communication easy, offering a huge range of case studies, easy-to-absorb concepts such as the Bad Place and the Tangle, and a unique "talking heads" page design that disse…

lieferbar in mind. 4 Wochen

Buch

EUR 16,95*

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