Brother Phap Huu: Being Imperfect, Kartoniert / Broschiert

Klappentext

Why do we find it so hard to accept ourselves as we are? Zen practitioners Brother Phap Huu and Jo Confino share a simple yet profound approach to overcome deep-seated anxieties around imperfection and inadequacy and truly come home to ourselves.

A transformative guide that helps readers embrace life in all its complexity with mindfulness and compassion. Drawing on Zen teachings and real-life stories, Brother Phap Huu and Jo Confino offer practical tools for finding balance, self-acceptance, and inner peace, even in the face of life’s challenges. Whether you're seeking personal growth or a more authentic way of living, this book shows how to navigate our inevitable imperfections with courage and grace.