Dominic McGregor: I'm Never Drinking Again
I'm Never Drinking Again
Buch
- How to Stop Drinking So Much and Change Your Relationship with Alcohol
- Wiley John + Sons, 05/2024
- Einband: Kartoniert / Broschiert
- Sprache: Englisch
- ISBN-13: 9781394232802
- Bestellnummer: 11719232
- Gewicht: 318 g
- Maße: 214 x 140 mm
- Stärke: 16 mm
- Erscheinungstermin: 23.5.2024
Achtung: Artikel ist nicht in deutscher Sprache!
Klappentext
'I saw firsthand how Dominic transformed his relationship with alcohol. This enabled him to become the best version of himself and inspired him to achieve his personal and business goals.'Steven Bartlett, Entrepreneur, Speaker, Investor, Author and the host of the UK's No. 1 Podcast 'The Diary of a CEO'
'Like any drug, if not taken in moderation, alcohol is a poison and impacts every part of your system. Dominic McGregor saw this clearly on his own journey to change his relationship with alcohol, and interweaves his own personal challenges with practical advice and wisdom.'
Professor Steve Peters, Consultant Psychiatrist and Bestselling Author of The Chimp Paradox
Regain control. Embrace sober success.
In today's society, the pressures of life and work can cause many people to turn to alcohol because it offers a tempting release. Dominic McGregor knows the struggle well. Before the age of 30, he built and scaled two international businesses--and hit rock bottom, thanks to alcohol addiction. In I'm Never Drinking Again, you'll learn to:
Recognise how alcohol is holding you back
Balance your mental health with your drive to succeed
Break free from the cycle of addiction
Achieve greater success with a healthier lifestyle
I'm Never Drinking Again will prove invaluable for anyone who is 'sober-curious' and wishes to understand the effect alcohol may play in their lives. Whether you are battling addiction, questioning your relationship with alcohol, or just intrigued by the prospect of challenging yourself to go alcohol free, this book will empower you to strive for a better lifestyle.
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Dominic McGregor
I'm Never Drinking Again
EUR 18,66*