Fitness Ernährung – Bücher, LPs, CDs und mehr, Seite 9

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Sean Bartram
Bodyweight Workouts for Beginners

Build strength and stability with exercises you can do anywhere! You don’t need an expensive gym membership or fancy equipment to reach your fitness goals. In Bodyweight Workouts for Beginners, trainer S…

lieferbar ab 31.12.2024.

Buch

EUR 25,93*

Michael Pollan,
Food Rules: An Eater's Manual

An enhanced edition of Food Rules-beautifully illustrated and packed with additional food wisdom Michael Pollan's Food Rules prompted a national discussion helping to change the way Americans approach ea…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 21,44*

Victoria Black, Gen Davidson, Krista Varady
The Fastest Diet

One of the world's leading researchers on intermittent fasting, Dr Krista Varady, teams up with the world's largest online fasting network, SuperFastDiet, to show you how to supercharge your weight loss a…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 30,90*

Curcumin in Food, Pharma and Cosmetics

Curcumin in Food, Pharma and Cosmetics covers basic features of curcuminoids, including the state-of the art novel technologies used to enhance the usability and biological performance of curcuminoids. Wr…

Erscheint bald

Buch

Jessie Inchauspe
Glucose Revolution

USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * INSTANT INTERNATIONAL BESTSELLER Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, …

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Blair Burnette
The Intuitive Eating Treatment Manual

Intuitive Eating is a groundbreaking approach to nutrition that recognizes the body's natural hunger cues and signals. Structured around the 10 principles of intuitive eating, this comprehensive professio…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 61,32*

Petra Bracht, Roland Liebscher-Bracht
Fuß Schmerzen selbst behandeln

Alternativheilkunde

Das erste praktische Übungsbuch gegen Fußschmerzen von Roland Liebscher-Bracht, einem der führenden Schmerzspezialisten im deutschsprachigen Raum

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Kiki Nelson
Plantifully Simple

For anyone who wants to reclaim their health through what they eat, Kiki Nelson provides 100 all-new super simple plant-based recipes, a 28-day meal plan to kickstart health and habits, and a foolproof pl…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 32,90*

Neal Barnard
The Power Foods Diet

"Dr. Neal Barnard's new diet ... plan offers an evidence-based, food-as-medicine protocol for kickstarting weight loss and keeping it off"--

lieferbar innerhalb 1-2 Wochen

Buch

EUR 30,40*

Ben Carpenter
Fat Loss Habits

From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good. Good habits are powerful. Repeated a…

lieferbar ab 28.1.2025.

Buch

EUR 20,43*

Chris Potter (geb. 1971)

Eagle's Point

Chris Potter ist einer der größten Saxophonisten der Welt - sein neues Album »Eagle's Point« präsentiert er im LineUp einer globale Supergroup zusammen mit Brad Mehldau, Brian Blade und John Patitucci. …

lieferbar in mind. 4 Wochen

EUR 14,99*

Martha Clare Morris
The Official Mind Diet

"Dr. Martha Clare Morris's MIND diet took the nutrition world by storm when it revealed the link between diet and cognitive health, particularly as we age. Named one of the best diets by scientists, docto…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 30,90*

Gabriela Nedoma
Das große Buch vom OXYMEL

Bereits vor Jahrtausenden vitalisierte Oxymel, der Heiltrank aus Honig und Essig, als Medikament, Tonikum und Lebenselixier die Gesundheit unserer Vorfahren. Bis in unsere Zeit therapiert die moderne Medi…

sofort lieferbar

Buch

EUR 29,90*

Wolfgang Friedrich
Optimale Sporternährung

"Optimale Sporternährung" fasst alle wichtigen Erkenntnisse wissenschaftlicher Ernährungsstudien praxisbezogen zusammen. Das Buch führt in die Grundlagen einer optimalen Sporternährung ein und erläutert d…

sofort lieferbar

Buch

EUR 39,90*

Will Cole
Intuitive Fasting

"The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the bestselling author of Ketotari…

lieferbar innerhalb 2-3 Wochen

Buch

EUR 23,92*

Neal Barnard
The Power Foods Diet

Now available in paperback! Dr. Neal Barnard’s new diet and plan offers an evidence-based, food-as-medicine protocol for kickstarting weight loss and keeping it off. Eat These Foods, Lose the Weight We…

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Megan Ramos
The Essential Guide to Intermittent Fasting for Women

"Essential reading for any woman wanting to improve her metabolic health and make sense of her body, hormones, and sustainable fasting strategies. "—Cynthia Thurlow, author of Intermittent Fasting Transfo…

lieferbar ab 11.2.2025.

Buch

EUR 19,93*

Katrina Ubell
How to Lose Weight for the Last Time

The missing piece to the most sought-after health goal, How to Lose Weight for the Last Time offers brain-based solutions for dropping pounds and keeping them off without suffering or sacrifice. As a pe…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 22,44*

Chris van Tulleken
Ultra-Processed People

It's not you, it's the food. We have entered a new age of eating. For the first time in human history, most of our calories come from an entirely novel set of substances called Ultra-Processed Food. Ther…

lieferbar ab 7.1.2025.

Buch

EUR 18,95*

Marina Wright
The Cortisol Reset Plan

From nutritionist and health coach Marina Wright, FDNP, a powerful guide to restoring body-mind health with holistic tools to heal our bodies through nervous system work, blood sugar regulation, and nutri…

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