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Andrea Samayoa: Lazy Witchcraft for Crazy, Sh*tty Days, Buch

Andrea Samayoa
Lazy Witchcraft for Crazy, Sh*tty Days

Featuring super-easy spells for self-care and more, Lazy Witchcraft for Crazy, Sh*tty Days is a fun, irreverent book on how to do magic even when you don’t feel like it.

lieferbar innerhalb 1-2 Wochen
Buch
EUR 20,43*
Bev Aisbett: The Book of Burnout, Buch

Bev Aisbett
The Book of Burnout

Australia's bestselling anxiety and mental health expert, Bev Aisbett, tackles a growing mental health emergency: burnout. Burnout happens when we take on too much, when we think we can do the impossible…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 17,45*
Bev Aisbett: Living with It: 30th Anniversary Edition, Buch

Bev Aisbett
Living with It: 30th Anniversary Edition

The classic guide for panic attack sufferers - now fully revised and updated. Panic attacks - approximately 5% of the population will experience them at some time or another. The dread of having an attac…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 22,44*
Editors of Thunder Bay Press: Beetlejuice Word Search, Quips, Quotes, and Coloring, Buch

Editors of Thunder Bay Press
Beetlejuice Word Search, Quips, Quotes, and Coloring

Favorite scenes and quotes from the 1988 film Beetlejuice are featured in more than 80 fun word search puzzles accompanied by coloring pages. Tim Burton’s 1988 film Beetlejuice is regarded as a modern cl…

Erscheint bald
Buch
Andrew D Huberman: Protocols, Buch

Andrew D Huberman
Protocols

Dr. Andrew Huberman, host of the world’s leading health podcast, Huberman Lab, and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improvin…

lieferbar ab 22.4.2025.
Buch
EUR 35,39*
Harvard Business Review: Managing Your Anxiety (HBR Emotional Intelligence Series), Buch

Harvard Business Review, Alice Boyes, Judson Brewer, Rasmus Hougaard
Managing Your Anxiety (HBR Emotional Intelligence Series)

What's the worst that can happen? Anxiety is the most prevalent mental disorder worldwide. But rumination, worry, and catastrophizing don't have to hold you back at work. By understanding how anxiety work…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 39,88*
Brother Phap Huu: Being with Busyness, Buch

Brother Phap Huu, Jo Confino
Being with Busyness

"Offers Zen and mindfulness-based pathways for leaders and change-makers to find balance in challenging situations by recognizing capacity and cultivating healthy boundaries, self-care, and self-compassio…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 15,46*
Shannon Dames: Deliberate Practice in Psychedelic-Assisted Therapy, Buch

Shannon Dames, Andrew Penn, Monnica Williams, Joseph Zamaria
Deliberate Practice in Psychedelic-Assisted Therapy

Deliberate practice exercises help trainees learn and apply psychedelic-assisted psychotherapy skills while honing their own personalized approach.

lieferbar innerhalb 1-2 Wochen
Buch
EUR 61,26*
Jill Mays: Nurturing Nature, Buch

Jill Mays
Nurturing Nature

Learn how to start a garden, encourage growth and get great results--for both individuals and their plants! Vulnerable populations, such as the neurodiverse or physically challenged, are at an elevated ri…

lieferbar ab 3.12.2024.
Buch
EUR 25,43*
Editors of Thunder Bay Press: The Office Word Search, Coloring & Quotes: Plus Fill-In-The-Script Activity, Buch

Editors of Thunder Bay Press
The Office Word Search, Coloring & Quotes: Plus Fill-In-The-Script Activity

Reunite with the gang from Dunder Mifflin in this activity book filled with word searches, dialogue puzzles, and colouring pages.

lieferbar innerhalb 1-2 Wochen
Buch
EUR 15,46*
Werner Eberwein: Selbstliebe und Selbstvertrauen, CD

Werner Eberwein,
Selbstliebe und Selbstvertrauen

Der Schlüssel zu einem erfüllten Leben voller Energie und in Balance, ist die liebevolle und achtsame Beziehung zu Dir selber. Nur wer sich liebt und achtet, kann Neues und Schönes mit Leichtigkeit annehm…

lieferbar innerhalb 1-2 Wochen
CD
EUR 18,91*
Jennifer L Taitz: Stress Resets (Card Deck), Div.

Jennifer L Taitz
Stress Resets (Card Deck)

Anxious readers can use this full-color card deck adapted from Stress Resets to bolster their mental health and resilience in moments of instability. The Stress Resets Card Deck provides readers with sci…

lieferbar innerhalb 1-2 Wochen
Sonstige Artikel
EUR 21,63*
Brett Larkin: Yoga Life, Buch

Brett Larkin
Yoga Life

"We all know that yoga can calm your mind and heal your body, but let's be real: It can be hard to cram one more thing into your messy, stressful, time-crunched life. Good news! If you're not making it to…

sofort lieferbar
Buch
EUR 20,43*
Isabel Tew: Breath Cards, Div.

Isabel Tew
Breath Cards

This card deck is an indispensable resource from expert Isabel Tew, dedicated to making breathwork a fun, self-directed journey that's easily integrated into daily life-featuring hand-drawn illustrations,…

lieferbar innerhalb 1-2 Wochen
Sonstige Artikel
EUR 28,82*
Cheryl L Woods Giscombé: The Black Woman's Guide to Coping with Stress, Buch

Cheryl L Woods Giscombé
The Black Woman's Guide to Coping with Stress

Black women often feel intense pressure to be strong and to do it all for others. But at what cost? In this empowering guide, Black psychologist and registered nurse Cheryl Woods Giscombe introduces the i…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 19,43*
Andrea Debbink: Thrive Where You're Planted, Buch

Andrea Debbink
Thrive Where You're Planted

"A guided journal to help urban and suburban dwellers connect with, learn about, and meditate on the natural world in their own neighborhood"--

lieferbar innerhalb 1-2 Wochen
Buch
EUR 20,43*
Workman Calendars: A Calendar of Calm Wall Calendar 2025, KAL

Workman Calendars
A Calendar of Calm Wall Calendar 2025

Cultivate tranquility and inner peace with this year of pastel-hued nature photographs and inspirational quotes.  SERENITY AND MINDFULNESS: Soothing photos paired with meditations and quotes make a wonde…

lieferbar innerhalb 1-2 Wochen
Kalender
EUR 20,08*
Harvard Business Review: Mindfulness (HBR Emotional Intelligence Series), Buch

Harvard Business Review, Daniel Goleman, Ellen Langer, Susan David
Mindfulness (HBR Emotional Intelligence Series)

The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma--not to mention peace of mind. This book gives you practical steps for building…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 20,43*
Brigid Schulte: Over Work, Buch

Brigid Schulte
Over Work

"Following Overwhelmed--Brigid Schulte's ... examination of time management and stress--the prize-winning journalist now turns her attention to the greatest culprit in America's quality-of-life crisis: th…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 32,40*
Waltraud Riegger-Krause: Jin Shin Jyutsu, Buch

Waltraud Riegger-Krause
Jin Shin Jyutsu

Mit Jin Shin Jyutsu zu Harmonie und innerem Gleichgewicht Jin Shin Jyutsu ist eine traditionelle japanische Heilkunst für den gesunden Erhalt der Lebensenergie, die sich nach dieser Lehre in verschiedene…

sofort lieferbar
Buch
EUR 10,00*
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