Stress Management – Bücher, CDs, Diverse und mehr, Seite 5

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Aditi Nerurkar
The 5 Resets

"Discover how to rethink your relationship with stress and overcome burnout, depression, and anxiety with this accessible health-meets-self-help guide." -- Publisher annotation.

sofort lieferbar

Buch

EUR 30,40*

Jasmine Marie
Black Girls Breathing

"From breathwork practitioner and the founder of black girls breathingª, a practical path for Black women to heal trauma, combat chronic stress, and find freedom in their own bodies and minds. It's no sec…

lieferbar ab 17.12.2024.

Buch

EUR 30,40*

Editors of Thunder Bay Press
Kensational! Coloring

Manifest the Kenaissance with this fun coloring book featuring vintage artwork of Ken and Barbie through the decades! Whether it’s hanging out on the beach with Barbie, skating on the street, shredding o…

lieferbar ab 22.4.2025.

Buch

EUR 16,95*

Hilary Bernstein
The Tension of Tidy

"Discover peace in imperfection through God's grace. Busy moms trying to juggle work and family life need a resource to gently remind them that their homes don't need to look like the perfectly staged spa…

lieferbar ab 28.1.2025.

Buch

EUR 19,43*

Editors of Thunder Bay Press
Disney Stitch Color-By-Number

Color in more than 90 favorite characters and scenes from the beloved Disney film Lilo & Stitch with ease in this fun book suitable for fans of all ages. Fans of the Disney film Lilo & Stitch will find t…

lieferbar ab 18.3.2025.

Buch

EUR 15,94*

Andrea Sargent
Kick Back & Relax Coloring Book

Grab your favorite set of colored pencils or pens and chill out as you color in more than 100 lovely illustrations!

lieferbar ab 22.4.2025.

Buch

EUR 15,94*

Editors of Thunder Bay Press
Peace, Love, and Coloring

This coloring book is overflowing with positivity and good vibes. Discover your inner flower child as you color in 39 scenes in this book packed with retro imagery, nature scenery, uplifting messages, an…

lieferbar ab 8.4.2025.

Buch

EUR 14,96*

Deb Dana
The Nervous System Workbook

A guide to understand and befriend your unique nervous system-and find your way back to safety and calm in times of stress. Deb Dana, a leading expert in Polyvagal Theory, shares more than 50 short practi…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 23,92*

Moira Squier
Harry Potter Scratch Artist

As you etch away the lines using the included stylus, you’ll reveal 16 magical and colorful illustrations of Hogwarts crests and famous quotes from the Wizarding World. The 16 scratch-off artworks in thi…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 21,44*

Dark Fairies Coloring

Enchanting and haunting fairies abound in this gorgeous coloring book. From the shadows of enchanted forests to the moonlit mountains in far-off lands, the 45 fairies in this intricate coloring book are …

lieferbar innerhalb 1-2 Wochen

Buch

EUR 17,45*

Emily Ballesteros
The Cure for Burnout

"Is dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to "catch up"? Have you already beat burnout once, only to find it creeping back? If you…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 28,91*

Editors of Thunder Bay Press
Harry Potter Color-By-Number

Harry Potter fans will find themselves immersed in the Wizarding World as they create dazzling scenes in this color-by-number book with more than 90 scenes to color!

lieferbar innerhalb 1-2 Wochen

Buch

EUR 17,45*

Seraphine Monien,
Autogenes Training | Übungen für die Gesundheit | 3 Entspannungsübungen mit Entspannungsmusik | 2 CDs {Tiefenentspannung, vegetatives Nervensystem beruhigen, Stressabbau, Konzentration steigern}

Stress abbauen, Konzentration steigern, besser einschlafen Mit den drei praxiserprobten Übungen auf diesem Album können Sie Autogenes Training lernen und die Kraft des Autogenen Trainings jederzeit anwe…

sofort lieferbar

EUR 24,95*

Niki Brantmark
Njuta

"The Danes taught us how to embrace coziness and contentment. Now, the Swedes show us how to pause and savor the moment, to njuta, a philosophy closely tied to Swedish life and culture. Deeply ingrained i…

lieferbar innerhalb einer Woche

Buch

EUR 17,95*

Beth Kempton
Calm Christmas and a Happy New Year

Shares strategies for achieving an authentic, meaningful, and stress-free holiday season, providing holistic guidelines for late November through early January for setting and achieving prioritized, mindf…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 17,45*

Alexis Willett
Calmism

All the help you need to develop eight different habits to achieve complete rest - simple activities, backed by science and personal experience, that you can easily fit into your day to leave you complete…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 20,43*

Editors of Thunder Bay Press
Star Wars Manga Coloring

Color in manga art adapted from Star Wars: Episode IV A New Hope. Color your way through the story of Star Wars: Episode IV A New Hope in this fun manga coloring book that illustrates the adventures of L…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 17,45*

Anja Förster
7 Superkräfte

DAS RICHTIGE BUCH ZUR RICHTIGEN ZEIT High-Speed-Wandel überall. Die Welt ist konfrontiert mit tiefgreifenden Umbrüchen, geopolitisch ebenso wie wirtschaftlich. Digitale Technologien krempeln die Arbeitsw…

sofort lieferbar

Buch

EUR 20,00*

Rebecca Branstetter
Small Habits Create Big Change

"Rebecca's playful, joyful approach is the perfect model for how to reverse educator burnout." --ANGELA WATSON, Founder of 40 Hour Teacher Workweek MICRO-HABITS TO MOVE FROM BURNOUT TO BRILLIANCE AS AN E…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 27,91*

Edmund J Bourne
The Anxiety and Phobia Workbook

The must-have, unparalleled, essential resource for people struggling with anxiety and phobias--now in its 8th edition with more than 1.4 million copies sold. The Anxiety and Phobia Workbook offers powerf…

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