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    2. Self Help For Ill Health

    3. Self Help For Ill Health – Bücher, CDs, LPs und mehr, Seite 5

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    Nina Josefowitz: The Behavioral Activation Workbook for Depression, Buch

    Nina Josefowitz, Stephen R Swallow
    The Behavioral Activation Workbook for Depression

    People with depression often struggle with low mood, lack of motivation, and feelings of overwhelm that keep them feeling stuck and unable to move forward. Grounded in evidence-based behavioral activation…

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    Buch
    EUR 24,92*
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    Karan Rajan: This Book May Save Your Life, Buch

    Karan Rajan
    This Book May Save Your Life

    The hilarious, myth-busting survival guide to the human body from TikTok's favorite surgeon. Though the odds are stacked against us, the human body has an extraordinary tendency to survive . . . Full of h…

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    J Mascis: What Do We Do Now, LP

    J Mascis
    What Do We Do Now

    »What Do We Do Now« ist das fünfte Solo-Studioalbum, das J Mascis seit 1996 aufgenommen hat. Das ist offensichtlich kein sehr aggressiver Veröffentlichungszeitplan, aber wenn man die Live-Alben, Gastauftr…

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    LP
     
    EUR 29,99*
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    : The Power of Sharing, Buch

    The Power of Sharing

    "Sharing our stories has the power to set us free. In The Power of Sharing, members of the i understand community, an organization dedicated to brain health and suicide prevention, open up about how menta…

    lieferbar ab 8.10.2024.
    Buch
    EUR 14,96*
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    Ann Ozsivadjian: Helping Your Autistic Child, Buch

    Ann Ozsivadjian
    Helping Your Autistic Child

    Practical, evidence-based advice for managing distressed behaviours and common situations involving autistic children. Autism affects about one per cent of the population, and whilst it can present very…

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    Buch
    EUR 19,93*
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    Julie Smith: Why Has Nobody Told Me This Before?, Buch

    Julie Smith
    Why Has Nobody Told Me This Before?

    International bestseller ?Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.? ?Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and …

    Erscheint bald
    Buch
    Francesca Sipma: Unblock Your Purpose, Buch

    Francesca Sipma
    Unblock Your Purpose

    "Introduces HypnoBreathwork, a groundbreaking synthesis of conscious breathing, hypnosis, and visualization that can be used to access intuition, enter flow states, and optimize personal performance acros…

    lieferbar ab 26.11.2024.
    Buch
    EUR 19,93*
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    Richard Schwartz: The Internal Family Systems Workbook, Buch

    Richard Schwartz
    The Internal Family Systems Workbook

    The only official workbook from Internal Family Systems founder Dr. Richard C. Schwartz, this workbook offers more than 50 practices, exercises, and meditations to help you understand the parts that make …

    lieferbar ab 3.12.2024.
    Buch
    EUR 23,42*
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    Adrien Lawyer: Gender Transition for Dummies, Buch

    Adrien Lawyer, Erik Wolf, T Michael Trimm, Molly Mcclain
    Gender Transition for Dummies

    Gender transition is different for everyone--get the support you need for your unique journey Gender Transition For Dummies is an essential resource for transgender and non-binary readers who are consider…

    lieferbar ab 18.3.2025.
    Buch
    EUR 24,92*
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    Lama Lobsang Palden & Jim Becker: Compassion, CD

    Lama Lobsang Palden & Jim Becker
    Compassion

    Product Information Compassion is a cycle of music born of the need for healing. Jim Becker has been playing music for several decades, in Chicago and around the world, with lengthy tenures in Califone…

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    CD
     
    EUR 16,99*
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    : Relief: A Benefit For The Jazz Foundation, CD

    Relief: A Benefit For The Jazz Foundation

    Relief: A Benefit for the Jazz Foundation of America’s Musicians’ Emergency Fund ist eine beispiellose, mit Stars besetzte Kollektion von Amerikas Top-Jazz-Labels zur Unterstützung der betroffenen Musiker…

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    EUR 17,99*
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    Brother Phap Huu: Being with Busyness, Buch

    Brother Phap Huu, Jo Confino
    Being with Busyness

    "Offers Zen and mindfulness-based pathways for leaders and change-makers to find balance in challenging situations by recognizing capacity and cultivating healthy boundaries, self-care, and self-compassio…

    lieferbar ab 22.10.2024.
    Buch
    EUR 15,46*
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    Matt Gutman: No Time to Panic, Buch

    Matt Gutman
    No Time to Panic

    By ABC News’s chief national correspondent, an unflinching look at panic attacks by a reporter whose career was nearly derailed by them, offering readers a guide to making a truce with their warring minds…

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    EUR 17,95*
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    Judy Ho: The New Rules of Attachment, Buch

    Judy Ho
    The New Rules of Attachment

    "Did you know that attachment style impacts more than romantic relationships? As it turns out, most of us are thinking about Attachment Theory all wrong, and triple board-certified clinical and forensic n…

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    EUR 29,42*
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    David A Clark: This Is What Anxiety Looks Like, Buch

    David A Clark
    This Is What Anxiety Looks Like

    Anxiety has many faces. It can look like chronic avoidance, dwelling on the past, fear of uncertainty, reassurance seeking, catastrophic thinking, or fear of losing control. This is What Anxiety Looks Lik…

    lieferbar ab 1.11.2024.
    Buch
    EUR 19,93*
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    Romie Mushtaq: The Busy Brain Cure, Buch

    Romie Mushtaq
    The Busy Brain Cure

    An eye-opening guidebook for professionals looking to overcome their chronic stress, burnout, and Busy Brain symptoms using a simple eight-week plan, by Dr. Romie Mushtaq. Did you know: An estimated f…

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    EUR 28,41*
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    : Tiny Changes: A Celebration Of Frightened Rabbit's The Midnight Organ Fight, LP,LP

    Tiny Changes: A Celebration Of Frightened Rabbit's The Midnight Organ Fight

    »Tiny Changes« ist eine Verneigung vor dem großartigen Frightened Rabbits-Album »The Midnight Organ Fight« von 2008. »Tiny Changes« ist auch eine Hommage an den vor einem Jahr verstorbenen Sänger der Frig…

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    2 LPs
     
    EUR 33,99*
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    Ali Abdaal: Feel-Good Productivity, Buch

    Ali Abdaal
    Feel-Good Productivity

    The Instant Sunday Times Bestseller 'The master of productivity.' Steven Bartlett, creator of Diary of a CEO 'The book we've all been waiting for.' Dr Julie Smith, author of Why Has Nobody Told Me This …

    lieferbar ab 9.1.2025.
    Buch
    EUR 11,57*
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    Delta Deep: East Coast Live, CD,DVD
    -10%

    Delta Deep
    East Coast Live

    Product Information Phil Collen, lead guitarist of British rock band Def Leppard & alternative roots/rock band Manraze, started Delta Deep as an extreme blues project. The band has been likened to »Aret…

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    EUR 19,99**
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    EUR 17,99*
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    Andrea Wigfield: Loneliness for Dummies, Buch

    Andrea Wigfield
    Loneliness for Dummies

    Overcome loneliness and feel connected All of us have felt lonely at some point in our lives. Although it can feel unpleasant, it's perfectly normal and is usually temporary. However, long-term lonelines…

    lieferbar innerhalb 1-2 Wochen
    Buch
    EUR 24,92*
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