Self Management – Bücher, CDs, Diverse und mehr, Seite 2

Michael Draksal
Empathie kann man trainieren!

Welche Augenfarbe hat Dein Gesprächspartner? Achte bei Deinem nächsten Gespräch darauf und etwas Wunderbares wird passieren: Dein Gesprächspartner fühlt sich von Dir wahrgenommen und wertgeschätzt, als k…

lieferbar ab 19.6.2025.

Buch

EUR 14,90*

Emmanuel Nii-Boye Quarshie, Allan House
Self-Harm

Self-harm is extremely common with up to a quarter of young people reporting at least one episode. This book explains what self-harm is, and who is most likely to self-harm and why. It covers approaches t…

lieferbar ab 27.12.2024.

Buch

EUR 64,41*

Courtney Carver
Gentle

"Written by minimalism expert and celebrated author Courtney Carver, Gentle is the "don't do it all" self-help book you need to live with less stress and more ease, less overwhelm and more joy by uncoveri…

lieferbar ab 18.2.2025.

Buch

EUR 29,92*

Fred Selnes, Michael D Johnson
Customer Portfolio Management

How to create value with all the customers in a portfolio, from the stronger relationships that increase profit margins to the weaker relationships that increase scale. Which would you rather have: a sma…

lieferbar ab 18.3.2025.

Buch

EUR 31,40*

Susan Campbell
From Triggered to Tranquil

"A self-help guide for anyone who has ever become upset, defensive, numb, or disoriented by another person's behavior. The author helps readers understand their emotional triggers, reframe the situation, …

lieferbar innerhalb 1-2 Wochen

Buch

EUR 18,95*

Rebecca Kase
The Polyvagal Solution

In an increasingly uncertain world, it can feel like we're in a constant state of high alert--fighting, fleeing, or flailing our way through daily life as best as we can. Stress and emotional overwhelm ar…

lieferbar ab 1.5.2025.

Buch

EUR 20,94*

Mo Gawdat, Alice Law
Unstressable

Unstressable is a handbook for those who realize stress isn't what happens to you; it's how you handle what happens to you. It's a left brainer's solution to a modern right-brain problem. Mo Gawdat is a…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 31,40*

Carolyn B Allard
Transform Your Guilt and Shame

This book provides scientifically proven strategies for reducing guilt and shame associated with trauma and adversity.

lieferbar innerhalb 1-2 Wochen

Buch

EUR 22,94*

Russell Kolts
The Anger Workbook

Learn how to control your anger and stop letting it control you Anger is one of the most difficult emotions for human beings to cope with. If our anger is unmanaged, we can end up behaving in destructive…

lieferbar in mind. 4 Wochen

Buch

EUR 25,43*

Melanie Greenberg
The Stress-Proof Brain Guided Journal

We can't avoid the things that stress us out, but we can change how we respond. Based on the self-help hit The Stress-Proof Brain and written by a clinical psychologist and neuroscience expert, this journ…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 19,93*

Karyne B Wilner
Releasing Toxic Anger for Women

Women and girls are often taught that anger is an unacceptable emotion. As a result, women are more likely than men to direct anger inward, leading to self-critical inner dialogue, as well as a host of ph…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 20,94*

Chris Guillebeau
Time Anxiety

A powerful antidote to deadline dread, time guilt, and chronic rushing—from the New York Times bestselling author of The $100 Startup In a world obsessed with squeezing the most out of every moment, the …

lieferbar ab 15.4.2025.

Buch

EUR 30,40*

Christina Kelmon, Ann Murray Dunning
Radical Senora Era

A practical, accessible guide to how women everywhere can cultivate their own inner señora through simple yet radical ways hard-working, resourceful Latina women for generations have found to refresh, ren…

Erscheint bald

Buch

Kendra Adachi
The Plan

"Why do so-called life hacks leave us drowning in tasks, schedules, and unfulfilled expectations? In her straightforward, humorous style, author Kendra Adachi reveals why the problem is not you. Most time…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 28,41*

Charles Schaeffer
When Panic Happens

When panic strikes, it can feel as though the world is closing in. That's why readers need quick, in-the-moment solutions to feel better fast. Drawing on the latest research in neuroscience, dialectical b…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 19,93*

Robin Sharma
The Everyday Hero Manifesto

For over twenty-five years, leadership legend and personal-mastery path-blazer Robin Sharma has mentored billionaires, business titans, professional-sports superstars and entertainment royalty via a revol…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 23,92*

Robin Sharma
Everyday Hero Manifesto

For over twenty-five years, leadership legend and personal-mastery path-blazer Robin Sharma has mentored billionaires, business titans, professional-sports superstars and entertainment royalty via a revol…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 19,43*

Cassie Holmes
Happier Hour

'Cassie Holmes is an expert on time, and this readable, practical book might just make you rethink how you spend yours' Adam Grant, New York Times bestselling author of Think Again An expert guide to man…

sofort lieferbar

Buch

EUR 11,57*

Emma Seppälä
Sovereign

Now in paperback: The acclaimed author of The Happiness Track maps a bold and fresh, science-backed path to break the bonds of self-destructive patterns and beliefs and live a fuller, more authentic life.…

lieferbar ab 22.4.2025.

Buch

EUR 19,43*

Mary E Anderson
The Happy High Achiever

"Resolve burnout, anxiety, perfectionism, and imposter syndrome with CBT-based strategies to optimize your mental health for sustainable success. The Happy High Achiever is the roadmap every anxious-yet-a…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 31,90*

Self Management – Bücher, CDs, Diverse und mehr, Seite 2

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