Mindfulness And Self-compassion – Bücher, Diverse, CDs und mehr, Seite 5

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Ksenija Selivanova
Face Massage for Everyone

Unlock your inner glow with face massage. In this book, you'll discover facial massage and face yoga routines to transform not only your physical appearance but your inner well-being. Discover the power …

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John P Forsyth, Georg H Eifert
The Mindfulness and Acceptance Workbook for Anxiety

The award-winning The Mindfulness and Acceptance Workbook for Anxiety has introduced countless readers to the concept of mindfulness, and has successfully helped many people manage worry, fear, and panic …

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John Bell
Unbroken Wholeness: Six Pathways to the Beloved Community

"Distilling a lifetime's insights on the triangle of healing emotional pain, social justice work, and spiritual growth, veteran activist and educator John Bell shares personal stories and reflective pract…

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EUR 19,43*

Noa Belling
The Mindful Body

How can body awareness help you change your mind and experience of life?

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EUR 17,45*

Prem Rawat
Breath

Bring peace into your present moment through the power of breath with Global Peace Ambassador Prem Rawat Breath - it marks the beginning and end of life, it is the one thing shared by all human beings, a…

lieferbar ab 28.1.2025.

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EUR 26,43*

Valerie Tejeda
Cosmic Care

An guide to describing how to align your self-care with the astrological seasons, including material on birth charts and lunar cycles. By using the cosmos to guide our practice, we channel the unique ener…

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EUR 18,45*

Betsy Griffin
Out of the Woods

A little optimism goes a long way. 'Wise, wonderful Betsy ... I am blown away by her courage and wisdom.' Fearne Cotton 'Betsy is the most gloriously wonderful, positive, cute, inspiring girl ... Her disa…

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EUR 22,94*

A Network for Grateful Living: A Year of Gratitude Page-A-Day(r) Calendar 2025, KAL

A Network for Grateful Living, Workman Calendars
A Year of Gratitude Page-A-Day(r) Calendar 2025

Add some gratitude to daily life and appreciate the small things around you, through quotes, prompts, and interactive reflections from the experts at the nonprofit Grateful Living. MAKE MORE OF EVERY DA…

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Kalender

EUR 21,10*

Victoria Maxwell
Manifest Your Dreams

Take destiny into your own hands and transform your life through positive change and thought.

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EUR 27,91*

Amy Morin
13 Things Mentally Strong People Don't Do Workbook

Expanding on her international bestseller 13 Things Mentally Strong People Don't Do, author and psychotherapist Amy Morin introduces the official companion workbook for readers seeking simple yet effectiv…

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EUR 16,76*

Abbré McClain, Jacqueline Salazar
The Self-Regulation Workbook for 3- To 5-Year-Olds

Discover play-based activities and coping strategies to help children ages 3 to 5 with social and emotional functioning, attachment patterns, and handling anxiety and other strong emotions! Children aged…

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EUR 19,43*

Kimberly Snyder
The Hidden Power of the Five Hearts

Are you tired of feeling overwhelmed, stressed, and stuck in a cycle of low energy, anxiety, and fear? There is a powerful, often overlooked solution to these challenges: the hidden power within your hear…

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EUR 26,43*

Kahlila Robinson
The Self-Regulation Workbook for Children Ages 5 to 8

Both caregivers and children can benefit from this workbook offering helpful guidance on essential emotional regulation skills such as co-regulation, frustration tolerance, expressing feelings, caregiver …

lieferbar ab 15.4.2025.

Buch

EUR 18,45*

Erin Santamaria
A Kids Book about Positive Mindset

Each of us thinks thousands of thoughts every single day. That's pretty amazing! But...that doesn't mean every thought is helpful. In fact, some of them can be pretty harmful. So, what do we do? This book…

lieferbar ab 6.5.2025.

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EUR 21,44*

Mark Williams, Danny Penman
Deeper Mindfulness

Use the hidden foundations of mindfulness to rediscover calm and reclaim your life in our chaotic world. There are moments in life that decide your fate. They ripple into the future and dictate how you…

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EUR 20,43*

Gay Watson
Attention

A suitably engrossing investigation of attention through many disciplines and ways of life, from neuroscience to surfing. If there is one thing we are short on these days, it's attention. Attention is c…

lieferbar innerhalb 2-3 Wochen

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EUR 18,45*

Natasha Pearce, Rick Pearce
Love Affirmations

Cards to enhance communication and deeper connection with others

lieferbar ab 1.4.2025.

Sonstige Artikel

EUR 15,45*

Lenora M Ziegler
The Teen Breakup Survival Guide

Breakups are often devastating, and can leave teens at a significant risk for depression, anxiety, and feelings of isolation and hopelessness. The Teen Breakup Survival Guide walks teen readers through al…

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EUR 20,94*

Willem Kuyken
Mindfulness for Life

This next-generation resource brings mindfulness home by teaching core skills in easy-to-integrate ways that touch directly on life's daily challenges. Dr. Kuyken provides stepping stones for building a p…

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EUR 20,43*

Ginger Chih
The Dalai Lama

A moving story of an influential global voice and a potent example of what leadership informed by compassion and selflessness could become in the 21st century. The Dalai Lama crafts an intricate tapestry …

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EUR 26,43*

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