Meditation And Mindfulness Exercises – alle Bücher, Diverse und CDs, Seite 6

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Lobsang Tenzin Negi
The Power of Belonging

Leverage your biology to support the healing of anxiety, isolation, deep sadness, and conflict with this research-tested program for actively practicing compassion and unlocking the emotional and physiolo…

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Lee Holden
Ready, Set, Slow

Internationally celebrated Qi Gong master Lee Holden shares a transformative journey filled with wisdom on the power of slowing down for spiritual balance and peace amid modern chaos-with tools such as pr…

lieferbar ab 21.1.2025.

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EUR 20,43*

Michael A Singer
Living Untethered

A New York Times bestseller--now available in a hardcover gift edition!From Michael A. Singer--author of the #1 New York Times bestseller, TheUntethered Soul--this transformative guide offers a crucial re…

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EUR 25,43*

Shelly Tygielski
Sit Down to Rise Up

In Sit Down to Rise Up, mindfulness teacher and activist Shelly Tygielski shares her transformative journey of radical self-care and mutual aid, illuminating how these practices can ignite powerful social…

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David Scheinbaum
Enso: What Is Beheld

Quarantining during the COVID pandemic offered photographer David Scheinbaum the removal of life's distractions and the time and focus to embark on a long-desired path to work camera-less. Using the tools…

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EUR 49,85*

Kathleen McDonald
How to Meditate on the Stages of the Path

"Buddhist tradition tells us that enlightenment is possible for each and every one of us. It's actually the best thing we can do for others and for the world, but also the best thing we can do for ourselv…

lieferbar ab 12.11.2024.

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EUR 27,41*

Thich Nhat Hanh
Soulmate of the Buddha

Becoming a soulmate of the Buddha is within our reach—all we need is a critical eye and an open mind. In Soulmate of the Buddha, Thich Nhat Hanh employs the spirit of investigation and free inquiry to re…

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Tamala Floyd
Listening When Parts Speak

An expert therapist and teacher leads you on a transformative journey of self-discovery and healing from collective and intergenerational trauma, based in the powerful practice of Internal Family Systems …

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EUR 18,45*

Koshin Paley Ellison
Untangled

This accessible guide for walking Buddhism’s eightfold path is the perfect way to combat loneliness, disconnection, and depression–true happiness is not as unattainable as it may seem. Loneliness is on …

lieferbar ab 12.11.2024.

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EUR 22,44*

Gill Hasson
Mindfulness

An easy-to-follow guide to creating a mindful approach to life In this Second Edition of Mindfulness, mindfulness expert Gill Hasson explains how, instead of rushing through your life, you can take things…

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EUR 17,45*

David R Hamilton
The Joy of Actually Giving a F*ck

'This book should be the thought for the day every single day.' Dr. Julie Smith, Sunday Times bestselling author Far from being fluffy sentiments, acts of kindness - whether given, received or witnessed -…

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EUR 18,45*

Kirsten Riddle
A Year of Inner Peace

Easy ideas to practice peace each week, to fill your life with happiness and contentment for a whole year.

lieferbar ab 10.12.2024.

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EUR 20,43*

James Norbury
The Cat Who Taught Zen

From the author and illustrator of the international bestseller Big Panda and Tiny Dragon comes a beautifully illustrated exploration of life and Zen, an adult fable of an old cat's journey to find infini…

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EUR 25,43*

Terri Messman, Noga Zerubavel
Integrating Mindfulness Into Psychotherapy for Trauma

Mindfulness is a powerful treatment tool--but for people who have experienced trauma, mindfulness practices can also cause significant stress or discomfort. This cutting-edge professional manual offers cl…

lieferbar ab 1.5.2025.

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EUR 63,81*

Khangser Rinpoche
A Monk's Guide to Finding Joy

"We all want to find happiness. But how do we go about it? In this easygoing and clear-sighted guide, celebrated Buddhist meditation and philosophy master Khangser Rinpoche provides us with down-to-earth …

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EUR 20,43*

Thich Nhat Hanh
In Love and Trust

Experience Zen master Thich Nhat Hanh’s expressions of love, connection, and wisdom through deep and personal letters—now published in English for the very first time. Widely recognized for his profound …

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EUR 20,43*

Noa Belling
The Mindful Body

How can body awareness help you change your mind and experience of life?

lieferbar ab 26.11.2024.

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EUR 17,45*

Tony Nader
Consciousness Is All There Is

"Dr. Tony Nader, a renowned Vedic scholar and neuroscientist, offers a direct path to peace for ourselves and our world that anyone can obtain -- simply by delving into our own Consciousness. Dr. Nader pr…

lieferbar innerhalb 2-3 Wochen

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EUR 25,43*

Joel S. Goldsmith,
Awakening Mystical Consciousness

Hidden behind the personal self is the real Self, that which Paul called "The Christ," or our spiritual identity. To awaken mystical consciousness is to come to that point where we can spiritually apprehe…

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EUR 17,45*

Shawn Costello Whooley, Holly Yates
The Inner Critic Workbook

Many of us live with the incessant chatter of our inner critic, constantly evaluating and pointing out everything we do wrong--how we're not good enough, and that we'll never be good enough. Sometimes thi…

lieferbar ab 1.3.2025.

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EUR 26,43*

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