Shelly Tygielski: Sit Down to Rise Up
Sit Down to Rise Up
Buch
- How Radical Self-Care Can Change the World
- New World Library, 09/2024
- Einband: Kartoniert / Broschiert
- Sprache: Englisch
- ISBN-13: 9781608689514
- Bestellnummer: 11804659
- Umfang: 256 Seiten
- Gewicht: 244 g
- Maße: 210 x 140 mm
- Stärke: 13 mm
- Erscheinungstermin: 17.9.2024
Achtung: Artikel ist nicht in deutscher Sprache!
Weitere Ausgaben von Sit Down to Rise Up
Klappentext
In Sit Down to Rise Up, mindfulness teacher and activist Shelly Tygielski shares her transformative journey of radical self-care and mutual aid, illuminating how these practices can ignite powerful social change and personal empowerment. Through stories and practical guidance, she demonstrates the profound impact of showing up for yourself and your community. This book is a blueprint for anyone seeking to cultivate resilience, compassion, and a sense of purpose in a fractured world. Discover how small acts of kindness can create ripple effects that lead to broader movements for justice and equity and how, despite the challenges we face, we should never lose hope or lose faith in humanity. Join Shelly in exploring how every human life matters and how together, we can rise up to build a better future. Shelly Tygielski
Sit Down to Rise Up
EUR 20,43*