Meditation And Mindfulness Exercises – alle Bücher, Diverse und CDs, Seite 3

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Betsy Griffin
Out of the Woods

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John J Prendergast
Your Deepest Ground

"Your Deepest Ground invites readers to take a deep dive into their personal, archetypal, and universal ground, and to see through the false ground of their early conditioning and limited identity. Using …

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Andy Puddicombe
Get Some Headspace

Andy Puddicombe, founder of the much publicised Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the here and now. Here he shares his simple to learn, but highly eff…

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Pippa Best
Sea Soul Journal - A Guided Journey

The sea has the power to lift and guide us. Using mindful ocean practices and empowering rituals to evoke a creative 'Blue Mind' state, this guided journal provides a space to find calm, to reflect, to de…

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Deepak Chopra
Abundance

Discover the keys to a life of success, fulfilment, wholeness and plenty We live in a time of fear and insecurity, wrapped up in a mindset of lack, scarcity and limitation. Too often we focus on the thin…

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Vishen Lakhiani
Zero Bullsh*t Meditation

'Don't just read this book, practice it' Jay Shetty 'A groundbreaking way to level up your focus and creativity' Marie Forleo The secret weapon of the world's top achievers is now in your hands. Used …

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Deepak Chopra
Abundance

Discover the keys to a life of success, fulfilment, wholeness and plenty Many of us live in a mindset of lack and limitation, focusing on the things we don't have. Too often we allow our egos to drive ou…

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Bhikkhu Analayo
The Signless and the Deathless: On the Realization of Nirvana

"Nirvana is a critical part of the Buddhist path, though it remains a difficult concept to fully understand for Buddhist practitioners. In The Signless and the Deathless: On the Realization of Nirvana, sc…

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Matteo Pistono
Breathe How You Want to Feel

Breathwork guide and meditation teacher Matteo Pistono offers a how-to book for upgrading your nervous system to live your optimal life physically, emotionally, and spiritually. Do you want to calm your …

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Sarvesh Shashi
How to Fall in Love with Yoga

"Authentic, restorative, and holistic, How to Fall in Love with Yoga is a stroll through the world of yoga, where Sarvesh Shashi, the author, encourages readers to experience the different facets of the p…

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Justin Zorn, Leigh Marz
Golden

Silence isn't just the absence of noise. It's a presence that brings us energy, clarity, and deeper connection. Justin Zorn and Leigh Marz take us on an unlikely journey--from the West Wing of the White H…

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Anna Black
Your Mindfulness Journey

A thoughtful guide specially designed to help you experience what it is like to live in the moment, notice and cultivate those moments, and weave mindfulness into your daily life. In this contemplative g…

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Forty-Second Sakya Trizin
The Fundamental Practices

"When we start on the transformational journey to enlightenment, we need a strong foundation in core Buddhist principles and practices to set us on the right track. The ngèondro, or preliminary practices,…

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Leo Lourdes
A World of Yoga

One of the great teachers has created this extraordinary celebration of yoga, offering poses in the most iconic and exotic destinations around the world. There will never be a more beautiful, immersive b…

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Lama Zopa Rinpoche
The Power of Meditation

What is meditation, and how do we practice it? In The Power of Meditation, Lama Zopa Rinpoche, beloved teacher and co-founder of the Foundation for the Preservation of the Mahayana Tradition, offers clea…

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Dzogchen Rinpoche
Meditation for Modern Madness

"You don't need to get enlightened again or to make your enlightenment better. It's not something you have to create or believe in. You just need to recognize who you already are. Dzogchen is an ancient T…

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Sharon Salzberg
Real Life

Merging the insights of inspiring voices with her own understanding of mindfulness, New York Times bestselling author Sharon Salzberg shows us how we can recover from the emotional effects of crisis. Whe…

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Nicole Goott
Yoga and the Five Elements - Spiritual Wisdom for Everyday Living

"Who am I? What is my purpose in life? These are timeless questions. Indian philosophy and the yoga tradition offer a comprehensive understanding of the human being, from its conception of the mind to the…

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Mindful Places to Stay

Von A bis Zen - eine Auswahl der schönsten Orte, um zu innerer Ruhe zu finden. In Mindful Places to Stay dreht sich alles um die Kunst der Entspannung, ohne dabei den Boden unter den Füßen zu verlieren. D…

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Chanda Parkinson
Meditation and Tarot

"A book for exploring tarot as a tool for meditation. Includes exercises and journal prompts. For tarot users and meditation practitioners of all levels of ability"--

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