Meditation And Mindfulness Exercises – alle Bücher, Diverse und CDs, Seite 3

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Oliver Burkeman
Meditations for Mortals

Meditations for Mortals takes us on a liberating journey towards a more meaningful life - one that begins not with fantasies of the ideal existence, but with the reality in which we actually find ourselve…

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EUR 15,54*

Henry Shukman
Original Love

"Powerful, poetic, transformative."--Tara Brach, author of Radical Acceptance\ "Henry Shukman is one of the wisest and most poetical teachers of dharma we have today. In an increasingly fragmented world, …

Erscheint bald

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Pema Sherpa, Brendan Barca
The Daily Buddhist

366 daily doses of profound and practical Buddhist teachings for true transformation. Why do so many people still embrace the wisdom of Buddhism, even after 2,500 years? Although the world looked very dif…

lieferbar ab 27.5.2025.

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EUR 29,42*

Alana Fairchild
White Light Frequencies

White Light Frequencies is sacred music that resonates across multiple dimensions to facilitate healing and awakening. Your body knows these frequencies, your heart is yearning for them, and your spiritua…

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Voraussichtlich wieder lieferbar Ende Dezember 2024

EUR 25,90*

William Martin
The Daily Tao

""The Daily Tao" is an invitation to choose peace over distraction, flexibility over fear, and wisdom over turmoil. The Tao Te Ching was written in 400 BCE by the Chinese sage Laozi and has since become o…

lieferbar ab 3.12.2024.

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EUR 17,15*

Sarah Anderson
The Lost Art of Silence

"The Lost Art of Silence encourages us to embrace this pursuit and allow the warm light of silence to glow. Invoking the wisdom of many of the greatest writers, thinkers, contemplatives, historians, music…

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EUR 18,75*

Betsy Griffin
Out of the Woods

A little optimism goes a long way. 'Wise, wonderful Betsy ... I am blown away by her courage and wisdom.' Fearne Cotton 'Betsy is the most gloriously wonderful, positive, cute, inspiring girl ... Her disa…

lieferbar innerhalb 1-2 Wochen

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EUR 23,42*

Daniel M. Stuart
Insight in Perspective

Hamburg Buddhist Studies -Band 20

This monograph interrogates a dominant teleological narrative about the history of modern global insight meditation and mindfulness: namely, that modern mass meditation movements were the inevitable resul…

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EUR 27,80*

Denise Jarvie
Dissolving Stress

Meditation is the art of relaxing your body and quietening your mind. Your body already knows how to meditate. All you need to do is give it time and space to relax and reset. By listening to these medita…

lieferbar in mind. 4 Wochen

EUR 19,80*

Alana Fairchild
Chakra Meditations

Clear blockages and open up to enhanced wellbeing with this healing musical journey through the seven major chakras in your body. Increase your energy and relax into Alana's healing voice and enchanting, …

lieferbar innerhalb 2-3 Wochen

EUR 20,31*

Toni Carmine Salerno
Meditations for Inner Peace

This inspiring series of guided meditations, composed and spoken by bestselling artist and author Toni Carmine Salerno will help calm the mind and create inner peace. 4 tracks, Running time: 74 mins

lieferbar in mind. 4 Wochen

EUR 18,79*

Pippa Best
Sea Soul Journal - A Guided Journey

The sea has the power to lift and guide us. Using mindful ocean practices and empowering rituals to evoke a creative 'Blue Mind' state, this guided journal provides a space to find calm, to reflect, to de…

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EUR 19,43*

Deepak Chopra
Abundance

Discover the keys to a life of success, fulfilment, wholeness and plenty We live in a time of fear and insecurity, wrapped up in a mindset of lack, scarcity and limitation. Too often we focus on the thin…

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EUR 13,16*

Deepak Chopra
Abundance

Discover the keys to a life of success, fulfilment, wholeness and plenty Many of us live in a mindset of lack and limitation, focusing on the things we don't have. Too often we allow our egos to drive ou…

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EUR 17,55*

Bhikkhu Analayo
The Signless and the Deathless: On the Realization of Nirvana

"Nirvana is a critical part of the Buddhist path, though it remains a difficult concept to fully understand for Buddhist practitioners. In The Signless and the Deathless: On the Realization of Nirvana, sc…

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EUR 35,39*

Matteo Pistono
Breathe How You Want to Feel

"Breathwork guide and meditation teacher Matteo Pistono offers a how-to book for upgrading your nervous system to live your optimal life physically, emotionally, and spiritually. Do you want to calm your …

lieferbar innerhalb 1-2 Wochen

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EUR 19,93*

Sarvesh Shashi
How to Fall in Love with Yoga

"Authentic, restorative, and holistic, How to Fall in Love with Yoga is a stroll through the world of yoga, where Sarvesh Shashi, the author, encourages readers to experience the different facets of the p…

lieferbar innerhalb 1-2 Wochen

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EUR 26,43*

Vishen Lakhiani
Zero Bullsh*t Meditation

'Don't just read this book, practice it' Jay Shetty 'A groundbreaking way to level up your focus and creativity' Marie Forleo The secret weapon of the world's top achievers is now in your hands. Used …

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EUR 15,54*

Justin Zorn, Leigh Marz
Golden

Silence isn't just the absence of noise. It's a presence that brings us energy, clarity, and deeper connection. Justin Zorn and Leigh Marz take us on an unlikely journey--from the West Wing of the White H…

lieferbar innerhalb 1-2 Wochen

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EUR 19,43*

Anna Tjalsma-Pogorzelec
Draw Tiny

Learn how to draw a few simple shapes, repeat the pattern across the page, and discover how relaxing and fun it is to Draw Tiny! You don't have to be an artist to draw tiny. Author Anna Tjalsma-Pogorzel…

lieferbar ab 6.5.2025.

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EUR 19,43*

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