Maladaptive Perfectionism And Self-compassion – Bücher, Diverse, CDs und mehr, Seite 5

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Kathy Labriola
Love in Abundance

Beyond the basics of polyamory lies a complex web of negotiations, agreements, pitfalls and rewards. Kathy Labriola, a relationships counselor who has worked for many years with singles, couples and group…

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EUR 26,43*

Schnack
Ten Times Calmer

Feeling better starts now. Dr. Kirren Schnack is here to tell you that your anxiety isn't here to stay. Whether you're going through something and need support to feel like yourself again, or if you have…

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EUR 33,91*

Jesse Lipscombe
The Art of Doing

From the wildly popular speaker, how to embrace a life of curiosity, action and adventure while still mastering your to-do list In 2007, Jesse Lipscombe was training for the Beijing Olympics. An internati…

lieferbar ab 7.1.2025.

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EUR 20,43*

Traver Boehm
28 Days in Darkness

Join Traver Boehm as he embarks on a profound 28-day initiation into darkness, a journey that forever alters his perception of self and the world around him. Through his lens, you will learn how to embra…

lieferbar ab 4.2.2025.

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EUR 29,92*

Amy Newmark
Chicken Soup for the Soul: Just Say Yes

Try new things, overcome your fears, and broaden your world. You’ll feel empowered, emboldened, and energized when you step outside your comfort zone and "Just Say Yes!"

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EUR 18,45*

Dana Sinclair
Dialed in

For readers of Atomic Habits and Grit, a top performance psychologist, who has coached elite athletes, surgeons, and business leaders, shares her proven plan to getting the best results when the pressure …

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Sharon Martin
The Better Boundaries Guided Journal

Healthy boundaries are essential to our well-being, and can protect us from toxic relationships, abuse, and burnout. Yet many people struggle to say "no" and find it difficult to honor their own needs. Th…

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EUR 21,44*

Jess Johnston
Perfect Is Boring (and It Tastes Like Kale)

"Jess Johnston used to feel alone in her mess. In a random burst of courage, she started sharing about those insecurities and struggles out loud, and what she found shocked her. Again and again, people re…

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Nicole Steward
Radical Self-Care for Helpers, Healers, and Changemakers

Radical Self-Care for Helpers, Healers, and Changemakers addresses the constant exposure to heartbreak and injustice that can take a toll on the mental and physical health of those in the helping professi…

lieferbar ab 25.2.2025.

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EUR 27,41*

John Seymour
The Self-Sufficient Life and How to Live It: The Complete Back-To-Basics Guide

Originally published as The new complete book of self-sufficiency (1976) and The new self-sufficient gardener (1978).

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EUR 41,38*

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Tom Jordan
Breakaway Recovery

Eliminate the vices holding you back from self-mastery with this powerful new guide to addiction recovery. The endless cycle of addiction and relapse can feel as if you're trapped in an impossible pattern…

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EUR 24,38**

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Brea Grant, Mallory O'Meara,
The No-Pressure Book Journal

Hosts of the hit podcast Reading Glasses bring you the only reading journal you’ll ever need, designed to help book lovers read, rant, and reflect with undeniable ease. No stress. No pressure. Brea and…

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EUR 20,43*

Emmy van Vliet
Abuela, ¿Me Cuentas Tu Historia? / Grandma, Tell Me

Un libro personalizable que se convertirá en un magnífico recuerdo de familia. El regalo perfecto para las abuelas. Entrega este libro a tu abuela y recíbelo de vuelta lleno de recuerdos. El único regal…

lieferbar ab 3.12.2024.

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EUR 23,42*

Sheryl Lisa Finn, Sheryl Paul
The Healing Anxiety Workbook

Beloved therapist Sheryl Lisa Finn knows anxiety doesn't just live in your mind-it lives in your body, relationships, and even spiritual life. This highly interactive workbook offers more than 50 practice…

lieferbar ab 18.3.2025.

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EUR 24,42*

Vex King, Kaushal, The Rising Circle
The Greatest Manifestation Book (Is the One Written by You)

Manifest your dreams, wishes and goals with this powerful six-month daily journal from Vex King, the Sunday Times bestselling author of Good Vibes, Good Life, Healing is the New High and Closer to Love, a…

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EUR 25,93*

Anne Bodmer Lutz
The Solution-Focused Mindset for Anxiety and Depression

For some people struggling with co-existing depression and anxiety, traditional talk therapy can be a painful, grueling, and triggering process that often doesn't work. This workbook offers readers a stre…

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Anna Goldfarb
Modern Friendship

A step-by-step guide to understanding why your friendships are floundering and what you can do to find steadier (and happier) ground With all the social tools for keeping in touch with each other, this s…

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EUR 29,42*

Edmund J Bourne
The Anxiety and Phobia Workbook

The must-have, unparalleled, essential resource for people struggling with anxiety and phobias--now in its 8th edition with more than 1.4 million copies sold. The Anxiety and Phobia Workbook offers powerf…

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Talitha Fosh
Hooked

"You don't need to be an "addict" to engage in destructive addictive behaviours. Do you use social media to distract yourself from difficult emotions, or find yourself seeking a boost through shopping, re…

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EUR 20,43*

Yasmine Cheyenne
Wisdom of the Path

Have you ever asked yourself, "How did I end up here?" We're each walking our own journey, and sometimes it's a hard one: a divorce, a career change, grief, or a major life transition. These chapters of o…

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