The Better Boundaries Guided Journal - Sharon Martin (Buch)

Sharon Martin: The Better Boundaries Guided Journal

Sharon Martin

The Better Boundaries Guided Journal

Buch

A Safe Space to Reflect on Your Needs and Work Toward Healthy, Respectful Relationships

lieferbar innerhalb 1-2 Wochen
(soweit verfügbar beim Lieferanten)

EUR 20,94*

Versandkosten

New Harbinger Publications, 06/2024
Einband: Kartoniert / Broschiert
Sprache: Englisch
ISBN-13: 9781648482755
Bestellnummer: 11551441
Umfang: 168 Seiten
Gewicht: 252 g
Maße: 203 x 152 mm
Stärke: 10 mm
Erscheinungstermin: 1.6.2024
Achtung: Artikel ist nicht in deutscher Sprache!

Klappentext

Healthy boundaries are essential to our well-being, and can protect us from toxic relationships, abuse, and burnout. Yet many people struggle to say "no" and find it difficult to honor their own needs. This therapeutic guided journal offers readers a safe space to explore what putting themselves first really looks like--so they can learn to speak up for themselves without feeling guilty or afraid, create healthier relationships, and thrive in all aspects of life.