Growth Theory – Bücher, Diverse, CDs und mehr, Seite 3

Olga Khazan
Me, But Better

Is it really possible to change your entire personality in a year? An award-winning journalist experiments with her own personality to find out—and reveals the science behind lasting change. In recent ye…

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Mel Robbins, Sawyer Robbins
The Let Them Theory

"If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words -- Let Them -- will set you free. Free…

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Williams
What to Do When You Feel Broken

'Trauma doesn't have to be the end of your story--it can be the beginning of a new, stronger chapter. What to Do When You Feel Broken dives deep into the transformative process known as post-traumatic gro…

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Deb Dana
The Nervous System Workbook

A guide to understand and befriend your unique nervous system-and find your way back to safety and calm in times of stress. Deb Dana, a leading expert in Polyvagal Theory, shares more than 50 short practi…

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James Hollis
Living Between Worlds

Join a Veteran Depth Psychologist and Philosopher on the Search for Paths to Deeper Meaning, Purpose, and Fulfillment How did we get to this crossroads in history? And how will we make it through-individ…

lieferbar ab 7.10.2025.

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Stephen Porges, Karen Onderko
Safe and Sound

In this work from Polyvagal Theory pioneer Dr. Stephen Porges, you'll find not only the origin and best practices of a groundbreaking new listening therapy-the Safe and Sound Protocol-but also real-life s…

lieferbar ab 22.4.2025.

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Jamil Zaki
Hope for Cynics

Amazon Editors' Pick for Best Nonfiction Books of 2024 Cynicism is making us sick; Stanford Psychologist Dr. Jamil Zaki has the cure—a “ray of light for dark days” (Adam Grant, #1 New York Times bestsel…

lieferbar ab 2.9.2025.

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Mithu Storoni
Hyperefficient

"Optimize your life using science-backed advice and discover how to get your brain working at peak efficiency."--Provided by publisher.

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Sunita Sah
Defy

"Why is it so hard to speak up, even when we know something's wrong? This is the definitive book on defiance, a clear-eyed dissection of the forces that silence us, featuring groundbreaking research and l…

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Sarah Bergenfield, Martha Sweezy
Embodying Autism

In this groundbreaking book, autistic psychotherapist Sarah Bergenfield explains how and why autism is an embodied condition of sensory surplus--a conclusion she has reached through both lived experience …

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Jeffrey Davis
Tracking Wonder

Discover how the lost art of wonder can help you cultivate greater creativity, resilience, meaning, and joy as you bring your greatest contributions to life. Beyond grit, focus, and 10,000 hours lies a s…

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The Oxford Handbook of Human Memory, Two Volume Pack

The Oxford Handbook of Human Memory provides an authoritative overview of the science of human memory, its application to clinical disorders, and its broader implications for learning and memory in real-w…

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Arturo E Hernandez
Mastery

For anyone looking to learn a new skill, teach someone else to do the same, or to better understand how our brains evolve and excel, this fascinating tour of cognition will reveal the path to surprising p…

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Hal Hershfield
Your Future Self

Set your future self up for success with the “fascinating, profound, and immediately practical guide to shaping your life to come, while living more richly in the moment."―Oliver Burkeman, author of Four …

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Jessica Penot
The Unmasking Workbook for Autistic Adults

In the not-so-distant past, autistic children were taught that their neurodivergent traits were unacceptable. As a result, many learned to "mask" at a young age--which has led to higher levels of stress, …

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Deborah Threadgill Egerton
The Enneagram Type 1 Journal

Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram…

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Deborah Threadgill Egerton
The Enneagram Type 5 Journal

Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram…

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Deborah Threadgill Egerton
The Enneagram Type 8 Journal

Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram…

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Deborah Threadgill Egerton
The Enneagram Type 9 Journal

Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram…

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Deborah Threadgill Egerton
The Enneagram Type 7 Journal

Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram…

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