Self Acceptance – Bücher, CDs, LPs und mehr

Renier Nienaber

The Road to Self-Acceptance

Sometimes when you look at yourself in the mirror, you ask yourself what you see, what you want to see, but somehow you know that you will never be able to be that person. Many questions arise in your min…

Sana

Beyond the Binary: A Black Man's Journey to Self-Acceptance

"Beyond the Binary" chronicles a Black man's journey towards self-acceptance, specifically in regards to his gender identity or expression that may not neatly fit into traditional categories of "man" or "…

Judah & The Lion

Process

Ellen Hendriksen

How to Be Enough

Are you your own toughest critic? Learn to be good to yourself with this clear and compassionate guide. Do you set demanding standards for yourself? If so, a lot likely goes well in your life: You might …

Diana P. Lawrence

Be Real - Feel Real

Dive into "Be Real - Feel Real" by Diana P. Lawrence, an enlightening journey towards self-acceptance. This captivating book unearths the often-hidden struggles of seeking approval and validation in our l…

Tenten Hosokawa, Hiroko Mizushima

I'm Enough

This is a beginner's guide, using manga and charming illustrations to illuminate how interpersonal relationships have a strong effect on our mental well-being.

Kate Williams

How to Stop Trying

An unflinchingly honest and sometimes hilarious look at hustle culture, exploring the forces that have shaped a generation of overachieving women who now find themselves in search of a better way forward.…

Charlie Morley

Do the Shadow Work

Discover what shadow work really is and how to reclaim and integrate your shadow self for healing and transformation. Your shadow is made up of everything you hide from the world: your fears, your shame …

Bendis A. I. Saage - English

Self-Confidence & Mental Strength: Your Path to Authentic Self-Esteem

Discover a comprehensive guide to building lasting self-confidence and mental strength through practical strategies and proven techniques. This book offers a structured approach to strengthen self-esteem …

Kim L Gratz, Matthew T Tull

Acceptance-Based Emotion Regulation Therapy

Originally developed for treating self-injury among women with borderline personality disorder, research now shows that acceptance-based emotion regulation therapy is powerfully effective in treating all …

Diana Hill

The Self-Compassion Daily Journal

Self-compassion is a cornerstone of mental health. Yet many people struggle with critical self-talk that lowers their confidence and stands in the way of true happiness. In The Self-Compassion Daily Journ…

Liv Greene

Deep Feeler

Liv Greene ist nicht mehr auf der Flucht vor sich selbst. Sie ist angekommen, hat sich dem unbekanntem geöffnet und ihrer Sehnsucht, Frustration und Liebe freien Lauf gelassen. »Deep Feeler«, ihr zweites …

John P Forsyth, Georg H Eifert

The Mindfulness and Acceptance Workbook for Anxiety

The award-winning The Mindfulness and Acceptance Workbook for Anxiety has introduced countless readers to the concept of mindfulness, and has successfully helped many people manage worry, fear, and panic …

Anna Viterets

Dance with the wind. Life is a Story - story.one

This is a collection of poetry: rhyming poems and verlibres. They are written in Ukrainian and English. These are poems about feelings, both happy and infinitely sad. It's about love, pain, a broken heart…

Matthew S Boone, Jennifer Gregg

The Acceptance and Commitment Therapy Skills Workbook

As our world becomes increasingly uncertain, mental health issues have increased dramatically, and the need for accessible, effective treatment has never been greater. This flagship acceptance and commitm…

Ilhana Abdic

The Bridge of Betrayal. Life is a Story - story.one

"The Bridge of Betrayal" follows Rana, an unloved daughter seeking to prove her worth in a world of betrayal and familial strife. As she navigates the complexities of love and loss, she discovers her inne…

Neck Of The Woods

The Annex Of Ire

Product Information Formed in early 2014, Neck of the Woods' exhilarating brand of progressive metal and charged live shows have quickly earned them a reputation as one of the most exciting acts to emer…

Love's Been Good To Me: The Songs Of Rod McKuen

The latest in our popular Songwriters series puts the spotlight on the late Rod McKuen. A born outsider, Rod McKuen was embraced by millions of fans who connected with the expressions of desire, nostalg…

Neck Of The Woods

The Annex Of Ire

Product Information Formed in early 2014, Neck of the Woods' exhilarating brand of progressive metal and charged live shows have quickly earned them a reputation as one of the most exciting acts to emer…