Press Here! Massage for Beginners is a fun and accessible illustrated reference for learning to use the basic massage techniques for relaxation, pain relief, and general healing.
Modern science meets ancient wellness in Chinese Medicine for the Mind, a comprehensive guide to treating anxiety, depression, insomnia, and more with Chinese herbal medicine and other traditional practic…
In Training for Two, the owner of popular prenatal fitness brand MamasteFit teach mamas-to-be how to build strength and prepare for childbirth with a tailored program of strength-based prenatal exercises.
In The Strong Curves Cookbook, popular fitness Youtuber Shelley Darlington offers 100+ easy high-protein, low-carb recipes to help women lose weight, build muscle, and maximize their fitness goals.
In Cannabis Drinks, join Jamie Evans (The Herb Somm) for a complete course on cannabis-infused beverages, from lattes and smoothies to cocktails and zero proof mixed drinks.
The Aura & Chakra Healing Companion is a beginner’s guide for everything auras and chakras, what they are, how to read and interpret their energy, and how to balance and heal them.
The 30-Day Carnivore Bootcamp offers practical implementation strategies for shifting to carnivore eating as well as recipes, meal plans, and food lists.
With A Healthier Home Cook as your accessible guide, set up your kitchen with an eye toward removing toxins, then cook your way through 75+ wholesome recipes.
Attune your magick to the pulse of nature by creating magical spaces throughout your home that artfully and intentionally observe seasonal celebrations.
In The Book of Altars and Sacred Spaces, Anjou Kie…
The Wheel of the Year Companion is a portable guide to all of the sacred holidays and celebrations of the Wiccan calendar with appropriate rituals, spellwork, and practices.
The Conscious Kitchen is a beginner’s guide to transforming how you cook, eat, and stock your kitchen to reduce waste, lower your impact, and live more sustainably.
The Blood Sugar Balance Cookbook presents easy and delicious low-glycemic and blood sugar balancing recipes from Instagram influencer Meredith Mann of @thepeachiespoon.
Press Here! Kama Sutra for Beginners is an accessible introductory guide to the art of lovemaking featuring easy-to-follow and beautifully illustrated instruction on a range of sexual positions.
Featuring super-easy spells for self-care and more, Lazy Witchcraft for Crazy, Sh*tty Days is a fun, irreverent book on how to do magick even when you don’t feel like it.
Going Dry: A Workbook offers over 70 prompts, exercises, and activities to help sober-curious readers explore a life with less alcohol.
lieferbar ab 3.9.2024.
Buch
EUR 23,92*
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