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Blaise Aguirre

I Hate Myself

Learn to understand the unaddressed symptom of mental health In I Hate Myself: Overcome Self-Hatred and Realize Why You're Wrong About You, internationally known Assistant Professor of Psychiatry at Harv…

lieferbar ab 11.2.2025.

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EUR 28,41*

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Gillian Galen, Blaise Aguirre

Dbt Workbook for Dummies

Step-by-step exercises for lasting change Dialectical Behavior Therapy (DBT) will teach you how to regulate your emotions, increase your distress tolerance, practice mindfulness, and improve your relatio…

lieferbar innerhalb 1-2 Wochen

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EUR 27,41*

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