Victoria Moran: Age Like a Yogi
Age Like a Yogi
Buch
- A Heavenly Path to a Dazzling Third ACT
Artikel noch nicht erschienen, voraussichtlicher Liefertermin ist der 14.1.2025.
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Sie können den Titel schon jetzt bestellen. Versand an Sie erfolgt gleich nach Verfügbarkeit.
EUR 20,43*
- Monkfish Book Publishing, 01/2025
- Einband: Kartoniert / Broschiert
- Sprache: Englisch
- ISBN-13: 9781958972595
- Bestellnummer: 11787028
- Umfang: 234 Seiten
- Erscheinungstermin: 14.1.2025
Achtung: Artikel ist nicht in deutscher Sprache!
Klappentext
Yoga and ayurveda as keys for aging beautifullyWhile advanced age is revered by some, very few of us are in a hurry to get there. This guide treats physical well-being and spiritual growth as two sides of a coin. It is custom-crafted for midlife and later by addressing both eternal verities and physical health. Yoga, the time-honored philosophy of which headstands and downward-facing dogs are only a fragment, doesn’t sugarcoat: physical life will end and material joys, as lovely as they can be, are temporary. In acknowledging our true nature, the eternal divinity that is our essence, we have the best shot at well-being on every level.
This book explores spiritual awakening yoga-style, and the fundamentals of yoga’s sister science, ayurveda, for care of the body. No one is too young to take up these practices, and no one is too old either. Asana practice, the “physical exercise” component of the spiritual adventure of yoga, is fully adaptable to anybody of any age. And the mental and spiritual practices of yoga need no adaptations.
Age Like a Yogi not only gives the reader immediately applicable tools for spiritual awareness and physical health in the post-fifty decades, but also a way to leave this world kinder, safer, saner, and a little more beautiful.
Biografie
Victoria Moran hält in den USA Vorträge und publiziert Bücher und Artikel in Zeitschriften wie dem Ladies Home Journal und dem Yoga Journal.§ Victoria Moran
Age Like a Yogi
EUR 20,43*