Sasha Murray: How To Be Alone (And Together)
How To Be Alone (And Together)
Buch
- 72 Lessons On Being At Peace With Yourself
- Sasha Murray, 01/2024
- Einband: Kartoniert / Broschiert, Paperback
- Sprache: Englisch
- ISBN-13: 9781806219322
- Bestellnummer: 11735187
- Umfang: 226 Seiten
- Gewicht: 335 g
- Maße: 229 x 152 mm
- Stärke: 12 mm
- Erscheinungstermin: 9.1.2024
Achtung: Artikel ist nicht in deutscher Sprache!
Klappentext
Ever felt trapped in a cycle of depression, anxiety, or self-doubt?Are you tired of chasing the elusive promise of 'unwavering happiness'?
"Embracing Imperfection" is not just a book; it's a journey of transformation.
Authored by a therapist who has navigated the tumultuous waters of mental health challenges, this guide is a beacon of hope for those seeking to find peace within themselves.
Key Points to Discover: Beyond Positive Thinking: Learn how true change comes from embracing both your successes and your messes, not just positive thinking.
Permission to be Flawed: Discover how accepting your flaws can lay the foundation for genuine healing and growth.
The Illusion of Constant Happiness: Uncover the myth of unwavering happiness, perpetuated by media and marketing, and learn to find contentment in reality.
Emotional Resilience: Gain insights into how to become resilient to life's emotional discomforts, rather than avoiding them.
Dismantling Shame: Learn how understanding and addressing shame can lead you closer to the life you deserve.
Balancing Growth with Self-Acceptance: Find out how to desire change while accepting your current self and circumstances.
Your Personal Journey with This Book: Engage with the book in your own way, creating your unique path to self-discovery.
This book is an appetizer to the comprehensive confidence-and-resilience manual still in the works.
Consider it your first step in a transformative journey.
Are you ready to embrace your imperfections and find peace with who you are?
Dive into "Embracing Imperfection" and begin your journey towards a more contented, resilient life.
Get your copy today!
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Sasha Murray
How To Be Alone (And Together)
EUR 36,69*