Sasha Murray: How To Be Alone (And Together), Kartoniert / Broschiert

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Ever felt trapped in a cycle of depression, anxiety, or self-doubt?
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Key Points to Discover: Beyond Positive Thinking: Learn how true change comes from embracing both your successes and your messes, not just positive thinking.
Permission to be Flawed: Discover how accepting your flaws can lay the foundation for genuine healing and growth.
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Dismantling Shame: Learn how understanding and addressing shame can lead you closer to the life you deserve.
Balancing Growth with Self-Acceptance: Find out how to desire change while accepting your current self and circumstances.
Your Personal Journey with This Book: Engage with the book in your own way, creating your unique path to self-discovery.

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