Patrick Ruddy: 99% Sober
99% Sober
Buch
- Improve Your Health, Wealth and Happiness by Taking Control of Your Drinking
- Regal Books, 04/2024
- Einband: Kartoniert / Broschiert, Paperback
- Sprache: Englisch
- ISBN-13: 9781738545605
- Bestellnummer: 11825533
- Umfang: 234 Seiten
- Gewicht: 231 g
- Maße: 198 x 129 mm
- Stärke: 13 mm
- Erscheinungstermin: 27.4.2024
Achtung: Artikel ist nicht in deutscher Sprache!
Klappentext
Ever promised 'never again' only to find yourself raising a glass the very next week?Have an 'all or nothing' approach to drinking?
You are not alone. If you are stuck in the loop of failed moderation attempts but shudder at the thought of saying no to alcohol forever, then the 99% Sober approach is for you.
Stop tying yourself in knots while Googling 'Am I an alcoholic?' or 'Do I have a drink problem?'
Let this book show you how to flip this around and find out how much better your life can be with less alcohol in it.
Part memoir, part self-help, this is not just a story about alcohol dependence or a book preaching that abstinence is the only way. This is about taking control of your drinking and the amazing life that awaits you on the other side.
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Patrick Ruddy
99% Sober
EUR 22,24*