Mary Claire Haver: The New Menopause
The New Menopause
Buch
- Navigating Your Path Through Hormonal Change with Purpose, Power and the Facts
Lieferzeit beträgt mind. 4 Wochen
(soweit verfügbar beim Lieferanten)
(soweit verfügbar beim Lieferanten)
EUR 26,43*
Verlängerter Rückgabezeitraum bis 31. Januar 2025
Alle zur Rückgabe berechtigten Produkte, die zwischen dem 1. bis 31. Dezember 2024 gekauft wurden, können bis zum 31. Januar 2025 zurückgegeben werden.
- Ebury Publishing, 07/2024
- Einband: Gebunden
- Sprache: Englisch
- ISBN-13: 9781785045530
- Bestellnummer: 11866201
- Umfang: 320 Seiten
- Gewicht: 750 g
- Maße: 222 x 138 mm
- Stärke: 40 mm
- Erscheinungstermin: 25.7.2024
Achtung: Artikel ist nicht in deutscher Sprache!
Weitere Ausgaben von The New Menopause
Klappentext
THE INSTANT NUMBER ONE NEW YORK TIMES BESTSELLERMenopause is inevitable. Suffering through it is not. This is the empowering approach that pioneering women's health advocate Dr Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs, including: Changes in your appearance and sleep patterns, neurological, musculoskeletal, psychological and sexual issues, and a comprehensive A to Z toolkit of science-backed options for coping with symptoms. What to do to mediate the risks associated with your body's natural drop in oestrogen production, including for diabetes, dementia, Alzheimer's, osteoporosis, cardiovascular disease and weight gain. How to advocate for yourself and prepare for visits to the doctor, including questions to ask and how to insist on whole-life care. The very latest research on the benefits and side effects of hormone replacement therapy. Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations. 'An informative and important book exploring the still relatively uncharted waters of hormonal transition. Dr Mary Clare Haver has been a pioneering voice on menopause in the US and her no nonsense approach combined with genuine expertise makes for a readable and illuminating guide. If you've got questions about menopause there's answers a plenty to be found in these pages.' - Mariella Frostrup, author of Cracking the Menopause Mary Claire Haver
The New Menopause
EUR 26,43*