Laura Meyer: Slimming Kitchen Secrets
Slimming Kitchen Secrets
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EUR 44,37*
- Penguin UK, 01/2025
- Einband: Gebunden
- Sprache: Englisch
- ISBN-13: 9780241679661
- Bestellnummer: 11906538
- Umfang: 208 Seiten
- Gewicht: 567 g
- Erscheinungstermin: 2.1.2025
Achtung: Artikel ist nicht in deutscher Sprache!
Klappentext
KICK OFF THE NEW YEAR WITH DELICIOUS, HEALTHY FOOD!Weight Watchers Ambassador Laura Meyer presents delicious, low-calorie recipes that make healthy eating enjoyable and satisfying, helping you maintain a healthy lifestyle without sacrificing flavour
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It might sound too good to be true, but recipe creator Laura Meyer, a Weight Watchers Ambassador and Gold Member, discovered that the key to losing weight and maintaining a healthy lifestyle is eating food that you truly look forward to.
By getting smart about ingredients and portions, and making just a few simple tweaks to her cooking, Laura found a way to eat fabulous low-calorie meals every day without feeling like she was missing out, while also feeding her growing family.
Laura lost 52lbs and in this book she shares her secrets, revealing the best recipes that have helped her maintain her weight ever since. Get ready to enjoy:
Cinnamon French Toast
Creamy Chicken Satay Salad
Sweet Potato, Chickpea and Spinach Curry
Burger in a Bowl
Crispy Chilli Beef
Beer Can Chicken with Loaded Sweet Potato Wedges
Salmon Teriyaki Stir-fry
Biscoff and Banana Pancakes
Chocolate-chip Banana Bread
Accompanied with full nutritional breakdowns and designed to be compatible with any weight-loss programme you might be following, these delicious, flavour-focused recipes will help you hit your goal weight while still feeling satisfied.
So if you want to make your home cooking healthier, but without sacrificing the good stuff, this is the book for you.
Laura Meyer
Slimming Kitchen Secrets
EUR 44,37*