Judson Brewer: Unwinding Anxiety
Unwinding Anxiety
Buch
- Train Your Brain to Heal Your Mind
- Ebury Publishing, 03/2021
- Einband: Kartoniert / Broschiert
- Sprache: Englisch
- ISBN-13: 9781785043635
- Bestellnummer: 10397703
- Umfang: 304 Seiten
- Gewicht: 302 g
- Maße: 220 x 153 mm
- Stärke: 2 mm
- Erscheinungstermin: 11.3.2021
Achtung: Artikel ist nicht in deutscher Sprache!
Klappentext
Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme. We are living through one of the most anxious periods any of us can remember.Mehr von Judson Brewer
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