Dr Aihan Kuhn: Tai Chi for Depression
Tai Chi for Depression
Buch
- A 10-Week Program to Empower Yourself and Beat Depression
- Verlag:
- YMAA Publication Center, 11/2023
- Einband:
- Gebunden
- Sprache:
- Englisch
- ISBN-13:
- 9781594399688
- Artikelnummer:
- 11161840
- Umfang:
- 180 Seiten
- Erscheinungstermin:
- 16.11.2023
- Hinweis
-
Achtung: Artikel ist nicht in deutscher Sprache!
Klappentext
Dr. Aihan Kuhn teaches a unique tai chi form that combines elements of Chen and Yang styles, as well as qigong and meditation. The form is easy to learn, easy to remember, and easy to practice. Dr. Kuhn's multidisciplinary approach to mental health also focuses on positive thought, a healthy diet, and self-confidence.
Dr Aihan Kuhn
Tai Chi for Depression
EUR 38,28*
