Daniel Goleman: Optimal
Optimal
Buch
- How to Sustain Excellence Every Day
- Penguin Books Ltd, 01/2024
- Einband: Gebunden
- Sprache: Englisch
- ISBN-13: 9780241609071
- Bestellnummer: 11615934
- Umfang: 272 Seiten
- Gewicht: 500 g
- Maße: 240 x 156 mm
- Stärke: 28 mm
- Erscheinungstermin: 11.1.2024
Achtung: Artikel ist nicht in deutscher Sprache!
Weitere Ausgaben von Optimal
Klappentext
Bestselling author of Emotional Intelligence Daniel Goleman and co-author Cary Cherniss reveal practical methods for applying the principles of EI to enter an optimal state of high performance, offering a roadmap to being at your best, every day.There are moments when we achieve peak performance: an athlete plays a perfect game; a business has a quarter with once-in-a-lifetime profits. But these moments are often fleeting, and for every amazing day, we may have a hundred ordinary and even unsatisfying ones. Fulfillment doesn t come from isolated peak experiences, or elusive `flow states, but rather from many consistent good days. So how do we sustain performance, while avoiding burnout and maintaining balance?
In Optimal, Daniel Goleman and Cary Cherniss reveal how emotional intelligence can help us have a great day, any day. They explain how to set a realistic, attainable goal of feeling satisfied that yoüve had a productive day to consistently work at your `optimal level. Based on research of how hundreds of people build the inner architecture of having a good day, they sketch what an optimal state feels like, and show how emotional intelligence holds the key to our best performance.
Optimal is the culmination of decades of scientific discoveries bearing on emotional intelligence. Enhanced emotional intelligence pays off in improved engagement, productivity and more satisfying days. In this book, yoüll find the keys to competence in emotional intelligence, and practical methods for applying this skill set more readily. It will equip you to become a highly effective leader and enable you to build an organizational culture that empowers workers to sustain high performance.
Biografie (Daniel Goleman)
Daniel Goleman, geboren 1946 in Stockton, Kalifornien, war Lehrtherapeut an der Harvard University und Herausgeber von "Psychology Today". Gegenwärtig ist er der für Psychologie und Neurowissenschaften verantwortliche Redakteur der "New York Times" und freier Buchautor. Neben seinem 1995 erschienenen Bestseller "EQ: Emotionale Intelligenz" liegen von ihm auf deutsch vor: "Lebenslügen" (1993), "Meditation: Wege nach innen" (1994), "Kreativität entdecken" (1997, als Herausgeber zusammen mit Paul Kaufman und Michael Ray) sowie "Der Erfolgsquotient" (1999). Daniel Goleman, Cary Cherniss
Optimal
EUR 25,43*