Anna Geary: Anna's Game Plan
Anna's Game Plan
Buch
- Conquer Your Body Hang-Ups, Unlock Your Confidence and Live Your Life to the Full
Lieferzeit beträgt mind. 4 Wochen
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(soweit verfügbar beim Lieferanten)
EUR 35,89*
Verlängerter Rückgabezeitraum bis 31. Januar 2025
Alle zur Rückgabe berechtigten Produkte, die zwischen dem 1. bis 31. Dezember 2024 gekauft wurden, können bis zum 31. Januar 2025 zurückgegeben werden.
- Penguin UK, 03/2024
- Einband: Kartoniert / Broschiert
- Sprache: Englisch
- ISBN-13: 9781844886432
- Bestellnummer: 11753272
- Umfang: 256 Seiten
- Gewicht: 368 g
- Maße: 232 x 153 mm
- Stärke: 24 mm
- Erscheinungstermin: 7.3.2024
Achtung: Artikel ist nicht in deutscher Sprache!
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Klappentext
'An incredible life-changing guide to achieving true happiness and success' Kathryn ThomasAs an All-Ireland winning camogie player, Anna Geary learned that the right mindset unlocks everything. It builds confidence, brings success and provides perspective when things don't go to plan.
Sharing the power of mindset has been at the heart of her post-playing career as a speaker, trainer, health and well-being coach and even as a broadcaster.
Because daily life is so full-on our mindsets can get disrupted and make us stress about the wrong things. In Anna's Game Plan, Anna shares the powerful ways that managing your mindset can be life-changing.
Based on her extensive experience in nurturing healthy attitudes to mind and body, Anna lays out five practical tactics - Acceptance, Purpose, Consistency, Challenge, Kindness - that can equip you with a practical toolkit to banish overwhelm and focus on what's really important.
Packed with honest relatable stories from Anna's own life, as well as fascinating insights from the behavioural sciences, Anna's Game Plan is an essential one-stop guide to building confidence and creating the life you deserve.
Change your mindset. Change your life!
'Anna's Game Plan will help you to be the best version of you' Karl Henry
Anna Geary
Anna's Game Plan
EUR 35,89*