Ali Miller: The Anti-Anxiety Diet
The Anti-Anxiety Diet
Buch
- A Whole Body Programme to Stop Racing Thoughts, Banish Worry and Live Panic-Free
- Headline Publishing Group, 12/2018
- Einband: Kartoniert / Broschiert
- Sprache: Englisch
- ISBN-13: 9781472262783
- Artikelnummer: 10256129
- Umfang: 320 Seiten
- Gewicht: 404 g
- Maße: 233 x 153 mm
- Stärke: 27 mm
- Erscheinungstermin: 13.12.2018
Achtung: Artikel ist nicht in deutscher Sprache!
Klappentext
Eat Meals that Calm Your Thoughts and Help Stop Anxiety!In this book, registered dietitian Dr. Ali Miller teaches you how to discover and treat the root causes of your body's chemical imbalance. With specific quizzes and meal plans you can create your own personalised eating plan from dozens of tasty recipes. The diet will help to reduce inflammation, repair gut integrity and provide your body with necessary nutrients and this will all help reduce anxiety in your life.
Ali Miller
The Anti-Anxiety Diet
EUR 22,44*
