Nan Lu: Tcm: A Natural Guide to Weight Loss That Lasts
Tcm: A Natural Guide to Weight Loss That Lasts
Buch
- A Natural Guide to Weight Loss That Lasts
- HarperCollins, 03/2024
- Einband: Kartoniert / Broschiert
- Sprache: Englisch
- ISBN-13: 9780380809059
- Bestellnummer: 5408110
- Umfang: 368 Seiten
- Gewicht: 316 g
- Maße: 205 x 136 mm
- Stärke: 24 mm
- Erscheinungstermin: 20.3.2024
Achtung: Artikel ist nicht in deutscher Sprache!
Klappentext
The Dragon's WayTo Natural, Healthy, Lasting Weight Loss
Here at last is the secret to taking off pounds and inches and keeping them off for life. Unlike popular "miracle" diet programs and products, The Dragon's Way addresses the root cause of your weight problems and offers a remarkable six-week program that shows you how to reach your optimum weight and stay there. The Dragon's Way is based on Traditional Chinese Medicine (TCM) theories that have been practiced for thousands of years. Today billions of people worldwide benefit from this medical system. The Dragon's Way is not about food restrictions, apetite suppression, or vigorous exercising. It's about treating the whole person instead of focusing on weight; about how to use ancient energy movements to awaken your healing ability; about showing you how to use food as a healing tool; and about helping you achieve the harmony and balance in your own body that can result in natural, healthy, permanent weight loss.
Discover:
How the Traditional Chinese Medicine approach differs from diet programs
How this TCM program makes you feel better physically and emotionally
How stress causes weight problems
How food cravings signal body needs
Why depriving your body of food leads to further weight gain
Healing foods and recipes that help you eliminate excess water and body fat
Herbal supplements and energy movements that encourage body harmony and help you avoid excess wieght
Additional health benefits beyond wieght loss
And Much More!