Stress Management – Bücher, CDs, Diverse und mehr, Seite 4

Julio Vincent Gambuto
Please Unsubscribe, Thanks!

Atomic Habits-meets-The Subtle Art of Not Giving a F**k in Please Unsubscribe, Thanks!, a life-changing guide that rejects the idea of "going back to normal" in the post-pandemic world and helps readers f…

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EUR 21,44*

Amy Newmark
Chicken Soup for the Soul: Let It Go

Discover the transformative power of "letting it go" in this insightful guide to forgiveness, where you'll learn how to release resentment, heal emotional wounds, and find lasting peace. These 101 true, p…

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Relit

Compassion fatigue is one of the most pervasive and least discussed traumas that nearly every caregiver feels at one time or another. Millions of people choose a helper profession (everything from nurse t…

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EUR 46,09*

Marina Wright
The Cortisol Reset Plan

From nutritionist and health coach Marina Wright, FDNP, a powerful guide to restoring body-mind health with holistic tools to heal our bodies through nervous system work, blood sugar regulation, and nutri…

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Jessica Maguire
The Nervous System Reset

Now available in paperback! From Vagus nerve expert and the voice behind @repairing_the_nervous_system, a cutting-edge program to heal your nervous system —essential reading for anyone struggling with anx…

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Lisa Damour
The Emotional Lives of Teenagers

NEW YORK TIMES BESTSELLER • An urgently needed guide to help parents understand their teenagers’ intense and often fraught emotional lives—and how to support teens through this critical developmental stag…

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EUR 19,93*

Michelle Auton
What Happy Teachers Do

Discover the simple three-part self-care system that will help you stay calm in class, enjoy a good work-life balance, and keep doing the job you love. It's a cliché but it's true: teaching is the best j…

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EUR 18,95*

Tamu Thomas
Women Who Work Too Much

Women can have it all, but do we really want it? This book shows women how to escape the trap of toxic productivity, build boundaries, avoid burnout, and live with joy. We have been conditioned into beli…

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EUR 18,95*

Editors of Thunder Bay Press
Psalms Word Search

Find joy and blessings as you solve more than 80 word search puzzles featuring verses from the book of Psalms.

lieferbar ab 14.1.2025.

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EUR 13,96*

Jessica Maguire
The Nervous System Reset

From Vagus nerve expert and the voice behind @repairing_the_nervous_system, a cutting-edge program to heal your nervous system —essential reading for anyone struggling with anxiety, chronic pain, burnout,…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 30,40*

Clete Kushida
Sleep for Dummies

Improve your health, your productivity, and your relationships-with sleep! In a world constantly on the move, it's not surprising that more and more people aren't sleeping as much as they'd like. Sleep Fo…

lieferbar ab 8.4.2025.

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EUR 23,92*

Schnack
Ten Times Calmer

Feeling better starts now. Dr. Kirren Schnack is here to tell you that your anxiety isn't here to stay. Whether you're going through something and need support to feel like yourself again, or if you have…

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Editors of Fair Winds Press
Powerful Habits for Overcoming Anxiety

Powerful Habits for Overcoming Anxiety offers accessible tools for soothing anxiety, including easy-to-implement coping strategies and a range of interactive exercises.

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Thomas Curran
The Perfection Trap

“Offers a hopeful beacon and a steady path for anyone struggling to find their footing in a world of impossible standards.” —Daniel H. Pink, #1 New York Times bestselling author of Drive and The Power of …

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EUR 19,93*

Mimi Bouchard
Activate Your Future Self

FINALLY GET EVERYTHING YOU WANT OUT OF LIFE In this transformative book, Mimi Bouchard, founder of the revolutionary Activations app, offers simple but powerful strategies to shift every aspect of your l…

lieferbar ab 29.4.2025.

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EUR 18,95*

Schnack
Ten Times Calmer

Feeling better starts now. Dr. Kirren Schnack is here to tell you that your anxiety isn't here to stay. Whether you're going through something and need support to feel like yourself again, or if you have…

sofort lieferbar

Buch

EUR 34,39*

Jennie Allen
Untangle Your Emotions

"The New York Times bestselling author of Get Out of Your Head provides a ... path to embracing a healthy relationship with your emotions, one that leads to life-giving connection with God and others as w…

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EUR 27,91*

Wendy Piersall
Meditation Mandalas

Escape the pressures of everyday life by unwinding, letting go of anxiety, and alleviating stress with this adult coloring book featuring a variety of animal, floral, and whimsical mandalas! Calm your mi…

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EUR 10,97*

Danna Thomas
Happy Teacher Revolution

"It's tough to be an educator these days. And you can't take care of the kids unless you take care of yourself. This joyful, optimistic, realistic book will help you do it. Please read it!" --ROSS W. GREE…

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EUR 27,91*

Harvard Business Review, Russell Glass, Morra Aarons-Mele, Alyssa F Westring
Boundaries, Priorities, and Finding Work-Life Balance (HBR Work Smart Series)

"Whether we're just starting out or are well into our professional journeys, we often equate our productivity with the number of hours we spend working. But do we really need to work endless hours, throug…

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EUR 23,42*

Stress Management – Bücher, CDs, Diverse und mehr, Seite 4

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