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    2. Selfhelp

    3. Selfhelp – Bücher, CDs, LPs und mehr, Seite 7

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    Haneesh Khani: My Letters to the Butterfly, Buch

    Haneesh Khani
    My Letters to the Butterfly

    "At the first sight, these are reminders; and at the same time these sayings have their own depth, plunging into which, everyone can find in them what they are looking for. These are signs." Mikhail Zhelt…

    lieferbar innerhalb 2-3 Wochen
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    EUR 17,30*
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    Tim Minchin: You Don't Have to Have a Dream, Buch

    Tim Minchin,
    You Don't Have to Have a Dream

    A whimsically illustrated celebration of life, art, success, kindness, love, and thriving in a meaningless universe, drawn from three iconic graduation speeches from beloved comedian Tim Minchin in a uniq…

    Erscheint bald
    Buch
    Stoddard: Imposter No More, Buch

    Stoddard
    Imposter No More

    A personal and professional guide to the latest research on imposterism and psychological flexibility, this book is the professional’s handbook to combating “impostor syndrome” and overcoming self-doubt t…

    lieferbar innerhalb 1-2 Wochen
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    EUR 21,94*
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    Potter Gift: Q&A a Day Graffiti, Buch

    Potter Gift
    Q&A a Day Graffiti

    By writing just one sentence a day in this illustrated journal, you can collect your thoughts year after year and create a beautiful keepsake to treasure forever. Featuring gorgeous patterns, this journa…

    lieferbar innerhalb 1-2 Wochen
    Buch
    EUR 17,45*
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    Helen Riess: The Empathy Effect, Buch

    Helen Riess, Liz Neporent
    The Empathy Effect

    A Revolutionary Guide for Understanding and Changing the Way We Connect Empathy is undergoing a new evolution. In a global culture, we can no longer afford to identify only with people who seem to be a p…

    Erscheint bald
    Buch
    Michael Barnett: The Emotionally Focused Therapy Workbook for Addiction, Buch

    Michael Barnett
    The Emotionally Focused Therapy Workbook for Addiction

    Addiction is often triggered by loneliness, trauma, or loss, yet many traditional treatments fail to uncover the root cause, and focus instead on managing addictive behaviors--with varying degrees of succ…

    lieferbar innerhalb 1-2 Wochen
    Buch
    EUR 25,93*
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    Andrea Wigfield: Loneliness for Dummies, Buch

    Andrea Wigfield
    Loneliness for Dummies

    Overcome loneliness and feel connected All of us have felt lonely at some point in our lives. Although it can feel unpleasant, it's perfectly normal and is usually temporary. However, long-term lonelines…

    lieferbar innerhalb 1-2 Wochen
    Buch
    EUR 24,92*
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    Potter Gift: Q&A a Day Woodland, Buch

    Potter Gift
    Q&A a Day Woodland

    By writing just one sentence a day in this illustrated journal, you can collect your thoughts year after year and create a beautiful keepsake to treasure forever. Featuring gorgeous patterns, this journa…

    lieferbar innerhalb 1-2 Wochen
    Buch
    EUR 17,45*
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    Colleen Wachob: The Joy of Well-Being, Buch

    Colleen Wachob, Jason Wachob
    The Joy of Well-Being

    "In this empowering and accessible collection of health and wellness advice, the co-founders of mindbodygreen challenge our definition of wellness, health, and self-improvement by revealing what a healthy…

    lieferbar innerhalb 1-2 Wochen
    Buch
    EUR 22,44*
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    Andrea D Grabovac: The Mindfulness and Meditation Workbook for Anxiety and Depression, Buch

    Andrea D Grabovac, Bruno A Cayoun
    The Mindfulness and Meditation Workbook for Anxiety and Depression

    People with co-occurring anxiety and depression often struggle with intense emotions, intrusive thoughts, obsessive rumination, and low mood. This workbook offers a powerful and innovative approach blendi…

    lieferbar ab 1.10.2024.
    Buch
    EUR 26,43*
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    Sandra C Smith: The Enneagram Map to Your Deeper Self, Buch

    Sandra C Smith
    The Enneagram Map to Your Deeper Self

    "We are much more than our personality type. The Enneagram Map to Your Deeper Self is an invitation to see ourselves as more than we believe we are, to learn and engage practices that liberate us from aut…

    lieferbar innerhalb 1-2 Wochen
    Buch
    EUR 18,95*
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    Big Sean: Go Higher, Buch

    Big Sean
    Go Higher

    Multi-platinum certified, six-time Grammy-nominated rapper Big Sean shares the five key practices of inner-work and self-acceptance that have allowed him to reach his full potential

    lieferbar ab 8.10.2024.
    Buch
    EUR 28,91*
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    Joy Harden Bradford: Sisterhood Heals, Buch

    Joy Harden Bradford
    Sisterhood Heals

    From the licensed clinical psychologist behind the award-winning podcast Therapy for Black Girls comes “a roadmap for personal growth and improved connections with others, ultimately leading to a more ful…

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    EUR 19,43*
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    Brian Klaas: Fluke, Buch

    Brian Klaas
    Fluke

    This “captivating illustration of the follies of trying to model and forecast the unpredictable world” (Financial Times) is both “empowering” (The New Statesman, UK) and “compelling” (New Scientist) as it…

    lieferbar ab 21.1.2025.
    Buch
    EUR 19,43*
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    Potter Gift: Q&A a Day Bright Botanicals, Buch

    Potter Gift
    Q&A a Day Bright Botanicals

    By writing just one sentence a day in this illustrated journal, you can collect your thoughts year after year and create a beautiful keepsake to treasure forever. Featuring gorgeous patterns, this journa…

    lieferbar innerhalb 1-2 Wochen
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    EUR 17,45*
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    Anthony Pompliano: How to Live an Extraordinary Life, Buch

    Anthony Pompliano
    How to Live an Extraordinary Life

    A series of short letters with simple, practical advice and easy, actionable ideas about how to live an extraordinary life

    lieferbar ab 24.9.2024.
    Buch
    EUR 28,91*
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    Melissa Urban: The Book of Boundaries, Buch

    Melissa Urban
    The Book of Boundaries

    NEW YORK TIMES BESTSELLER FROM THE CO-FOUNDER OF THE WHOLE30 • End resentment, burnout, and anxiety—and reclaim your time, energy, health, and relationships. New bonus “Parenting Boundaries” chapter inclu…

    lieferbar innerhalb 1-2 Wochen
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    EUR 19,93*
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    Brother Phap Huu: Being with Busyness, Buch

    Brother Phap Huu, Jo Confino
    Being with Busyness

    "Offers Zen and mindfulness-based pathways for leaders and change-makers to find balance in challenging situations by recognizing capacity and cultivating healthy boundaries, self-care, and self-compassio…

    lieferbar ab 22.10.2024.
    Buch
    EUR 15,46*
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    Kristin Neff: Mindful Self-Compassion for Burnout, Buch

    Kristin Neff, Christopher Germer
    Mindful Self-Compassion for Burnout

    ""I'm tired of feeling stressed out every day." "I can't stand having so little impact, despite caring so much and working so hard." "I just don't have anything left to give." Over years of developing and…

    lieferbar innerhalb 1-2 Wochen
    Buch
    EUR 40,41*
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    Rachel Kaplan: Feel, Heal, and Let That Sh*t Go, Buch

    Rachel Kaplan
    Feel, Heal, and Let That Sh*t Go

    "A psychotherapist and popular podcaster brings empathy and humor to her first book, a radical reimagining of the self-help genre that teaches readers how to process suppressed emotions, release them, and…

    lieferbar ab 15.10.2024.
    Buch
    EUR 20,43*
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