Selfhelp – Bücher, CDs, LPs und mehr, Seite 5

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Pema Sherpa, Brendan Barca
The Daily Buddhist

366 daily doses of profound and practical Buddhist teachings for true transformation. Why do so many people still embrace the wisdom of Buddhism, even after 2,500 years? Although the world looked very dif…

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Harvard Business Review, Daniel Goleman, Jeffrey A Sonnenfeld, Shawn Achor
Resilience (HBR Emotional Intelligence Series)

How do some people bounce back with strength from daily setbacks, professional crises, or intense trauma? This book will help you train your brain to withstand the pace of daily life, reveal the key trait…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 20,94*

Ichiro Kishimi, Fumitake Koga
The Courage to Be Disliked

"[This book] demonstrates how to unlock the power within yourself to be the person you truly want to be. Using the theories of Alfred Adler, one of the three giants of twentieth century psychology, The Co…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 19,43*

Amanda Huggins
Anxiety to Empowerment

"This comprehensive guide enables you to fully understand your own patterns, break free of harmful cycles, and transform your stress into clear boundaries, healing, and success"--

lieferbar innerhalb 1-2 Wochen

Buch

EUR 17,95*

Vex King
Things No One Taught Us about Love

Beloved spiritual teacher Vex King follows up his international bestseller Good Vibes, Good Life with this essential guide to building meaningful, mindful, and loving relationships. Humans are social anim…

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Richard Schwartz
The Internal Family Systems Workbook

The only official workbook from Internal Family Systems founder Dr. Richard C. Schwartz, this workbook offers more than 50 practices, exercises, and meditations to help you understand the parts that make …

lieferbar ab 3.12.2024.

Buch

EUR 23,42*

Weldon Owen
The Forager's Journal

Made in a lightweight, durable, wipe-clean format, The Forager's Journal is designed especially for foragers to document the vivid details of their wild food expeditions, describe and draw edible plants a…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 17,45*

Wendy S Grolnick, Benjamin C Heddy, Frank C Worrell
Motivation Myth Busters

This book challenges common myths about motivation, and offers readers science-backed strategies for successfully motivating themselves and others.

lieferbar innerhalb 1-2 Wochen

Buch

EUR 30,95*

Florence Scovel Shinn
Your Word Is Your Wand

YOUR WORD IS YOUR WAND A Sequel to the Game of Life and How to Play It With her classic book, THE GAME OF LIFE AND HOW TO PLAY IT, Florence Scovel Shinn established herself as one of the most down-to-eart…

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Ethan Kross
Shift

“A revolutionary guide to mastering your emotional life.”—Charles Duhigg “Brilliant, engaging, and deeply insightful.”—Lisa Damour “Breaks new ground.”—Adam Grant “Illuminating.”—Publishers Weekly (starre…

lieferbar ab 4.2.2025.

Buch

EUR 29,92*

Jantz Ph D Gregory L
Conquer Depression

Depression is real, painful, and frightening--and it affects millions of people. But depression can be overcome. In Conquer Depression, Dr. Gregory Jantz, bestselling author and pioneer in whole-person t…

lieferbar ab 22.4.2025.

Buch

EUR 8,47*

Andreas Trotzke
Non-Canonical Questions

In this book, Andreas Trotzke presents a comprehensive theory of non-canonical questions - question types that additionally tell us something about the speaker's epistemic or emotional state. His account …

lieferbar innerhalb 1-2 Wochen

Buch

EUR 138,30*

Dan Lyons
Stfu

"Entertaining, illuminating, and inspiring! More than a book, it's a public service announcement that we'd all do well töwell, STFU and listen to!" Sarah Knight, New York Times bestselling author of Calm…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 19,93*

Chris Guillebeau
Time Anxiety

A powerful antidote to deadline dread, time guilt, and chronic rushing—from the New York Times bestselling author of The $100 Startup In a world obsessed with squeezing the most out of every moment, the …

lieferbar ab 15.4.2025.

Buch

EUR 29,42*

Stephanie Catella, Matthew Mckay
The Emotional Intelligence Skills Workbook

It's natural to feel intense emotions in the face of interpersonal conflict, but if we allow these feelings to overpower us, our relationships with other people can suffer as a result. In The Emotional In…

lieferbar innerhalb 2-3 Wochen

Buch

EUR 26,91*

Big Sean
Go Higher

Multi-platinum certified, six-time Grammy-nominated rapper Big Sean shares the five key practices of inner-work and self-acceptance that have allowed him to reach his full potential

lieferbar ab 21.1.2025.

Buch

EUR 29,92*

Kristin Neff, Christopher Germer
Mindful Self-Compassion for Burnout

Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 42,31*

Aditi Nerurkar
The 5 Resets

As seen on Good Morning America and The Today Show with Hoda and Jenna "The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that." -- Katie Couric, Jou…

lieferbar ab 14.1.2025.

Buch

EUR 18,95*

Bev Aisbett
The Book of Burnout

Australia's bestselling anxiety and mental health expert, Bev Aisbett, tackles a growing mental health emergency: burnout. Burnout happens when we take on too much, when we think we can do the impossible…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 17,95*

Ian Brennan
Peace by Peace

Ending violence and creating peace begins with ourselves and our interpersonal encounters in our daily lives. With impeccable wisdom and graceful simplicity, Peace by Peace offers 99 points to provoke tho…

lieferbar ab 14.1.2025.

Buch

EUR 15,46*

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