Self Care – Bücher, CDs, LPs und mehr, Seite 3

Spanish Love Songs

Brave Faces Everyone

Drittes Album der Band um Sänger und Gitarrist Dylan Slocum. Der US-Spezialist Pure Noise ist nun neues Label der Spanish Love Songs. Das von Gitarrist Kyle McAulay produzierte Album basiert auf echtes St…

Yours Truly

Toxic (Solid Ultra Clear)

Die neue Single 'SOUR' ist der Nachfolger von "Call My Name", das im Januar 2024 veröffentlicht wurde und beim australischen Radiosender Triple J in die Rotation aufgenommen wurde und dort den Spitzenplat…

Nicola McIntosh

Celtic Cauldron

Using the cauldron for ritual, creation and manifestation.

Fantastic Voyage - New Sounds For The European Canon 1977-1981

Marie-France Muller

Facial Reflexology

HEALTH / BODYWORKThe main objective of facial reflexology--a Vietnamese system of facial acupressure--is to prevent health problems before they begin and to relieve existing troubles before they become en…

Stephanie Zito

Slow Down, Enjoy Life

Immerse yourself in a visually rich guide to simple, sustainable, life-changing self-care. Each page has been thoughtfully designed with affirming, accessible illustrations and practical recommendations f…

Lily & Madeleine

Canterbury Girls

Aufgenommen in Nashville und koproduziert von Daniel Tashian und Ian Fitchuk handelt es sich bei »Canterbury Girls« um das vierte Studioalbum und zweifelsohne reifste und mutigste Werk der Schwestern Lily…

Michelle Jungmin Bang

Sun and Ssukgat

Sun and Ssukgat is a charming, illustrated handbook filled with lessons gleaned from centuries of Korean wisdom and tradition. For millennia, Korean families have shared wellbeing wisdom with loved ones,…

Earl Fields

Balance and Bliss

"Balance and Bliss: Your Self-Care Planner" is your essential guide to nurturing every aspect of your well-being. Dive into the realms of mental, emotional, social, spiritual, and physical self-care with …

Hannah Simpson

Everything Will Be Okay!

This illustrated book is a love letter of positivity to anyone who might need a little encouragement or reassurance, inspired by a rescue pup named Mac. This charming gift is chock-full of playful illust…

Shelly Tygielski

Sit Down to Rise Up

In Sit Down to Rise Up, mindfulness teacher and activist Shelly Tygielski shares her transformative journey of radical self-care and mutual aid, illuminating how these practices can ignite powerful social…

Cico Books

Winter Wellbeing

Embrace the colder months with this beautifully illustrated self-care guide to not just surviving the winter, but also thriving through the season.

Michelle Jungmin Bang

Sun & Ssukgat

"A little book of the Korean art of self care: a simple, life changing guide, rooted in centuries-old Korean wisdom, to living a longer, happier, healthier life"--

Bee Ginger, Julie Bassett

Natural Remedies

Natural Remedies provides information and recipes to help you live an active life beginning with information such as identifying superfoods, all-natural tonics and smoothies, the restorative powers of her…

Samantha Redgrave

Flow

Through sacred rituals, wellness hacks and self-care practices, you can optimize your wellbeing - physically, emotionally, and spiritually - and feel rooted in your inner sovereignty. Find your flow with…

Valerie Tejeda

Cosmic Care

An guide to describing how to align your self-care with the astrological seasons, including material on birth charts and lunar cycles. By using the cosmos to guide our practice, we channel the unique ener…

Raeleen D'Agostino Mautner

45 Ways to Live Like an Italian

"Long before hygge, lagom, or ikigai took the world by storm, there was la dolce vita-the Italian phrase for "the sweet life." La dolce vita encourages the benefits of practicing Italian traditions on imp…

Heather Stang

Navigating Loss

With these self-care and mindfulness practices, discover a path through the uncharted, invisible territory of grief and learn how you can change, grow and heal through the different types of losses in lif…

Ksenija Selivanova

Face Massage for Everyone

Unlock your inner glow with face massage. In this book, you'll discover facial massage and face yoga routines to transform not only your physical appearance but your inner well-being. Discover the power …