Ratgeber Longevity – Bücher, LPs, CDs und mehr, Seite 4

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Roger Frampton,
Mobility for life

Endlich wieder beweglicher sein! Und das in nur 10 Minuten am Tag, von zuhause aus und ohne Geräte!Eine schlechte Haltung, Gelenk- und Rückenschmerzen - Wer kennt sie nicht, die häufigen Symptome der über…

sofort lieferbar
Buch
Aktueller Preis: EUR 18,00

Florence Comite
Invincible

A PROVEN PATH TO OPTIMAL HEALTH FOR THE REST OF YOUR LONG LIFEYour genes do not have to be your destiny. Groundbreaking endocrinologist and longevity expert Florence Comite, MD has helped thousands of pat…

lieferbar ab 21.4.2026.
Buch
Aktueller Preis: EUR 31,90

Philip Ovadia, Joshua Lisec
Stay Off My Kitchen Table

You cleaned up your diet. You followed the plan. So why aren't you seeing the results?The truth is, it's not just what you eat---it's what your body absorbs.In this long-awaited follow-up to Stay Off My O…

Erscheint bald
Buch

Florence Comite
Invincible

A PROVEN PATH TO OPTIMAL HEALTH FOR THE REST OF YOUR LONG LIFEYour genes do not have to be your destiny. Groundbreaking endocrinologist and longevity expert Florence Comite, MD has helped thousands of pat…

lieferbar ab 21.4.2026.
Buch
Aktueller Preis: EUR 29,92

Eric Topol
Super Agers

The New York Times Bestseller A Financial Times Book of the Year 2025 A Guardian Book of the Year 2025A detailed guide to a revolution transforming human longevity -- a breakthrough moment in the history …

mind. 2 Monate
Buch
Aktueller Preis: EUR 16,76

Mariza Snyder
The Perimenopause Revolution

Unlock the secrets to thriving through perimenopause and menopause with the host of the Energized podcast and best-selling author of The Essential Oils Hormone Solution.Follow the 5-week perimenopause res…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 27,41

John Rusin, Glen Cordoza
Pain-Free Performance

TRAIN HARD. FEEL YOUR BEST. PERFORM AT YOUR HIGHEST POTENTIAL---WITHOUT PAIN, SETBACKS, OR BREAKING DOWN AS YOU AGE.If you've ever pushed yourself in the gym only to find yourself sidelined by persistent …

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 64,81

Catharina Hamm,
Save your Heart

Gesunde Herzen schlagen längerUnser Herz schlägt unermüdlich, 100.000-mal am Tag. Frauenherzen sind kleiner als Männerherzen und schaffen es trotzdem, in der Schwangerschaft für zwei zu schlagen. Doch psy…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 18,00

Jean-Marc Lemaitre,
Choose Your Age

In this groundbreaking manual for longevity, leading longevity expert Jean-Marc Lemaitre reveals how the latest science can help you measure, slow, and even reverse biological aging at a cellular level.Fo…

lieferbar ab 7.4.2026.
Buch
Aktueller Preis: EUR 26,43

Will Harlow
Independence for Life

Getting older doesn't have to mean slowing down! This book shows you how to create a personalized plan to build strength, protect bone health, restore balance, and improve mobility.Physiotherapist and ove…

lieferbar ab 26.5.2026.
Buch
Aktueller Preis: EUR 23,92

Liz Renshaw-Breen
Sage

Part memoir and part examination of several assisted living communities. Young, ambitious and working in advertising in San Francisco, Renshaw-Breen wasn't a fan of old people. They were slow, she believe…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 30,32

Ezekiel J Emanuel
Eat Your Ice Cream

Everyone wants to live a full and healthy life-and every day brings a tidal wave of attention-grabbing misinformation, faddish ideas from "wellness" influencers, and bizarre advice from news out…

lieferbar ab 6.1.2026.
Buch
Aktueller Preis: EUR 27,41

Robert Waldinger, Marc Schulz
The Good Life

A New York TimesBestsellerWhat makes for a happy life, a fulfilling life? A good life? In their "captivating" (The Wall Street Journal) book, the directors of the Harvard Study of Adult Developm…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 18,95

Jemma Hicks
What's my Age Again?

Ageing isn't a flaw to be fixed-it's a process to be understood.Written by clinical cosmetic nurse Jemma Hicks, this no-nonsense, evidence-based guide explores how biology, environment and lifestyle shape…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 17,67

Stuart Kaplan, Marcus Riley
Your Aging Advantage

Rethink age. Redefine the future.Society has been taught to see aging as a steady decline---but what if it's actually a dynamic, flexible journey shaped by how people live, think, and choose?In Your Aging…

Erscheint bald
Buch

Ben Greenfield
Boundless

What if peak performance wasn't myth but a matter of understanding proven systems and strategies? In an ideal world, you could optimize mind, body, and spirit---and now you can. Biohacker and coach Ben Gr…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 65,29

Dale E Bredesen
The Ageless Brain

New York TimesBestseller!From the bestselling author of The End of Alzheimer's , Dr. Dale Bredesen, comes a revolutionary new approach to preventing the onset of neurodegenerative disease and creating sus…

Erscheint bald
Buch

Dale E. Bredesen
The Ageless Brain

In recent decades, advances in medicine have changed the way we think about our health. Chronic diseases like obesity, heart disease, and diabetes can be prevented or reversed. Cancer treatment has become…

sofort lieferbar
Buch
Aktueller Preis: EUR 22,74

Andrew D Huberman
Protocols

Dr. Andrew Huberman, host of the world's leading health podcast, Huberman Lab , and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improvi…

Erscheint bald
Buch

Charlotte Brandi
An den Alptraum

Zwei Jahre nach der EP »An das Angstland« veröffentlicht Charlotte Brandi (ehem. Me & My Drummer) ihr zweites Studioalbum »An den Alptraum«. Und damit nicht nur ihren ersten deutschsprachigen Longplayer, …

lieferbar innerhalb einer Woche
2 LPs
 
Aktueller Preis: EUR 34,99
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