New Harbinger Publications – alle Bücher, Seite 3

Kate Kincaid, Amy Davis
The Ketamine-Assisted Psychotherapy Treatment Companion

Unlock the transformative and healing potential of ketamine-assisted therapy and make the most of your clinical sessions with this step-by-step guide.If you struggle with a difficult-to-treat mental healt…

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Katherine King
A Good Life

Inclusive, compassionate, and grounded in evidence-based science, A Good Life will help you face aging not with fear, but with curiosity and courage.Aging isn't just a physical process; it's a rewarding e…

lieferbar ab 3.11.2026.

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Marissa C Knox, Karen Bluth
This Is a Lot

Self-compassion skills for young adults navigating anxiety, burnout, loneliness, and the pressure to have life all figured out.Feeling anxious, overwhelmed, or unsure how to handle life's next steps? You'…

lieferbar ab 2.2.2027.

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Alex Korb, Daniel J. Siegel
The Upward Spiral

Depression can feel like a downward spiral, leading to increased sadness, fatigue, and apathy. Newly revised and updated, this second edition of The Upward Spiral demystifies the neurological processes in…

lieferbar in mind. 4 Wochen

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Randi Kreger
The Stop Walking on Eggshells Workbook

Isn't it time you stopped walking on eggshells? Fully revised and updated, this workbook--based on the self-help classic, Stop Walking on Eggshells --can help you get started now.Do you feel manipulated, …

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John S Kruse
ADHD World

How do you reclaim your attention in a world that's desperate to distract you?We live in an age of distraction. Every ping, post, and headline competes for our focus--and most days, it feels like they're …

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Cheri A Levinson, Irina A Vanzhula
The Personalized Recovery Workbook for Eating Disorders

Your eating disorder isn't generic. Your recovery shouldn't be either.Eating disorders show up differently for everyone. Two people with the same diagnosis can struggle with completely different thoughts,…

lieferbar ab 1.11.2026.

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Cynthia Li
The Medicine of Flow

Optimize your body's innate healing abilities."A gem of insight and instruction. I'll turn to it again and again." ―Anne Lamott, activist and New York Times bestselling author of Bird by BirdDr.…

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Cynthia Li, Lisa Gray
Thriving in a Relationship When You Have Chronic Illness

Chronic illness can affect every single aspect of a person's life, including romantic relationships. Grounded in evidence-based acceptance and commitment therapy (ACT), this grief-informed guide shows rea…

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Kara Lissy
Healing from a Dysfunctional Family

A step-by-step workbook to overcome the trauma of your past, break the cycle of dysfunction, and unlock your full potential.Did you grow up in a "dysfunctional" family environment? Perhaps your …

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Thomas R Lynch, J Nicole Little
The Radically Open Dialectical Behavior Therapy Workbook

A powerful, breakthrough approach to help you heal from loneliness, depression, anxiety, perfectionism, and other disorders of overcontrol.Why don't more people like me? How come I'm so lonely? I try to d…

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Beth A. Malow, Martha Sweezy, Sarah Bergenfield
Embodying Autism

A neuroscience-informed guide to understanding your autistic brain, body, and mind."A must-read for anyone seeking a deeper, kinder understanding of neurodiversity―from the inside out." ―Elizabeth Gilbert…

lieferbar in mind. 4 Wochen

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Alex Mammadyarov
Growing Through Grief

A compassionate guide to growing, changing, and discovering meaning around loss.If you've experienced profound loss you may feel numb, disoriented, or despondent. The last thing you want to hear is that &…

lieferbar in mind. 4 Wochen

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Matthew Mckay, Patrick Fanning, Erica Pool, Patricia E Zurita Ona
Cognitive Behavioral Precision Therapy

A groundbreaking framework for delivering the world's most effective therapy--personalized to each client.If you are a therapist who treats clients with mood disorders, you know that effective treatment i…

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Matthew Mckay, Erica Pool, Stephanie Catella
The Judgment Trap

Find liberation from self-criticism, unleash your potential, and thrive in an increasingly challenging and judgmental world.Do you ever feel trapped in a culture of comparison, cancellation, andus-against…

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E Sofia Mendoza, Lisa Bolden, Lizbeth Gaona
Stand Up, Speak Up, and Heal

Healing is an act of resistance, and self-compassion is power.Racial trauma is often more than one isolated incident; it's the daily stress of navigating a world that misunderstands or invalidates your ex…

lieferbar ab 1.11.2026.

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Kenneth Minkoff
The Mental Health and Substance Use Recovery Workbook

Dual recovery from mental illness and addiction is possible. Discover powerful skills and strategies for creating an effective, personalized recovery program with this workbook.If you are struggling with …

lieferbar ab 1.5.2027.

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Lauren S Mosback
The Growth Mindset Workbook for Anxious Kids

How can you help kids turn worry into wonder and anxiety into confidence?Every child faces moments of doubt and fear. But for many, those moments can grow into constant anxiety, worry, or self-criticism. …

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Lauren Muhlheim, Jennifer Averyt, Shannon Patterson
The Weight-Inclusive CBT Workbook for Eating Disorders

A workbook for all eating disorders and allbody sizes.If you have an eating disorder, such as anorexia nervosa, bulimia, binge eating, or emotional eating, you may also struggle with negative body image t…

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Catherine J Mutti-Driscoll
The Rejection Sensitive Dysphoria Workbook

How can you become more resilient to rejection, balance your emotions, and embrace your authentic self?If you are autistic, ADHD, or neurodivergent, rejection can feel overwhelming--like an emotional woun…

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