New Harbinger Publications – alle Bücher und Diverse, Seite 3

Natalie Y Gutiérrez
The Pain We Carry Workbook

Written by an author of color and based on her pivotal book, The Pain We Carry, this groundbreaking workbook provides a practical, step-by-step, and culturally informed approach to healing complex post-tr…

lieferbar ab 1.8.2025.

Buch

Adam W Hanley, Eric L Garland
The Chronic Pain and Addiction Workbook

For sufferers of chronic pain and addiction, this one-of-a-kind workbook blends mindfulness training, cognitive behavioral therapy (CBT), and positive psychology principles into an effective, integrative …

Erscheint bald

Buch

Rick Hanson
Buddha's Brain

Change your brain, change your life--that's the message of this self-help classic, now celebrating 15 years in print with more than 500,000 copies sold! In Buddha's Brain, neuroscientist and New York Time…

lieferbar innerhalb 1-2 Wochen

Buch

Russ Harris, Alexandra Kennedy, Sameet M Kumar, Mary Beth Williams
How to Grieve What We've Lost

The COVID-19 pandemic resulted in unprecedented levels of loss--the loss of family members, romantic partners, jobs, and even our sense of who we are and how we are able to live our lives in an increasing…

lieferbar innerhalb 1-2 Wochen

Buch

Kendhal Hart
Treating Trauma with EMDR and Ifs

For mental health professionals treating clients with trauma, this comprehensive guide outlines an innovative approach that combines the strengths of eye movement desensitization and reprocessing therapy …

lieferbar ab 1.10.2025.

Buch

Steven C Hayes
Get Out of Your Mind and Into Your Life

Get Out of Your Mind and Into Your Life has introduced hundreds of thousands of readers to the core skills of acceptance and commitment therapy (ACT), and offers a breakthrough, radically different approa…

lieferbar ab 1.9.2025.

Buch

Lucie Hemmen
The Teen Girl's Survival Journal

Teen girls are more vulnerable than ever to mental health conditions such as anxiety, depression, and eating disorders. From the author of The Teen Girl's Survival Guide, this fun and engaging journal off…

lieferbar innerhalb 2-3 Wochen

Buch

Diana Hill
The Self-Compassion Daily Journal

Self-compassion is a cornerstone of mental health. Yet many people struggle with critical self-talk that lowers their confidence and stands in the way of true happiness. In The Self-Compassion Daily Journ…

lieferbar innerhalb 2-3 Wochen

Buch

Betsy Holmberg
Unkind Mind

Many women live with a hypercritical inner voice that constantly tells them they aren't good enough, smart enough, or worthy of success or love. Written by a psychologist and expert in negative thinking, …

lieferbar ab 1.6.2025.

Buch

Shawn Horn
Thrive Socially with Adult ADHD

For adults with attention-deficit/hyperactivity disorder (ADHD), building and maintaining healthy relationships can be incredibly challenging. Ineffective communication skills may lead to impulsive action…

Erscheint bald

Buch

Teresa Hsu
The Asian American Teen's Mental Health Workbook

In addition to the intense pressures of high school, friends, dating, and planning for the future, Asian American teens who are children of immigrants may also experience racism, stigmatization, and uniqu…

Erscheint bald

Buch

Helen H Hsu
The Healing Trauma Workbook for Asian Americans

As hate crimes against Asian Americans continue to rise, there is an urgent need for culturally informed mental health resources for this population. Written by an Asian American psychologist, this workbo…

lieferbar innerhalb 2-3 Wochen

Buch

Tracy S Hutchinson
Adult Children of High-Conflict Parents

High-conflict parents are beyond toxic--they're often emotionally abusive, self-righteous, vindictive, and even vengeful. They tend to thrive on creating family drama, and often cause lasting relational t…

Erscheint bald

Buch

Donna Jackson Nakazawa
The Adverse Childhood Experiences Guided Journal

Whether or not we share our story with others, processing past experiences by writing them down on paper lets us see our trauma in new and more transformative ways. This compassionate guided journal offer…

lieferbar innerhalb 1-2 Wochen

Buch

George James
I Give Myself Permission

It's not easy to take risks--especially in a world that's quick to judge, and judge harshly. As a result, many people lack the courage needed to live boldly and take chances. Written by a therapist and na…

Erscheint bald

Buch

Pearis L Jean
Strategically Navigating Anti-Black Racism in Professional Spaces

Having the confidence to stand up to racism can be incredibly difficult. And once you do muster the courage to speak up, what do you say, and when do you say it? This workbook provides Black readers with …

lieferbar innerhalb 1-2 Wochen

Buch

Nicole Johnson
Reparenting Your Inner Child

For individuals struggling with unresolved childhood trauma, reconnecting with their vulnerable inner child can unlock profound healing and foster powerful personal growth. Written by an expert in childho…

lieferbar ab 1.7.2025.

Buch

Rebecca Kase
The Polyvagal Solution

In an increasingly uncertain world, it can feel like we're in a constant state of high alert--fighting, fleeing, or flailing our way through daily life as best as we can. Stress and emotional overwhelm ar…

lieferbar ab 1.5.2025.

Buch

Rachael Katz
The Big Book of Big Feelings

Meet Peep--self-proclaimed "world's greatest collector!" Peep needs help with his latest collection. Instead of the usual odds and ends, he sets out to collect something very special: feelings. In The Big…

lieferbar ab 1.8.2025.

Buch

Jennifer Kemp, Monique Mitchelson
The Neurodivergence Skills Workbook for Autism and ADHD

Neurodivergent people face many unique struggles in life--including social difficulties, sensory sensitivities, sleep problems, depression, anxiety, and trauma from a lifetime of marginalization and micro…

lieferbar innerhalb 1-2 Wochen

Buch

Trefferliste "New Harbinger Publications" - alle Bücher und Diverse