New Harbinger Publications – alle Bücher, Seite 2

John Flanagan, Trish Purnell-Webb, William M. Bumberry
Healing the Trauma of Infidelity

Rebuild after betrayal with this trauma-informed guide--based on the powerful Gottman Method for helping couples heal from infidelity.If your partner has been unfaithful to you, you no doubt feel deeply h…

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Daniel Fox
The Relationships Workbook for BPD

It's time to understand why you struggle in relationships--and learn the skills needed to build deeper, healthier connections with those you love.Are intense emotions creating chaos in your relationships?…

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Jenifer Freedy
Reclaiming What Was Lost

A powerful, trauma-informed guide to help you heal and reclaim wholeness after childhood sexual abuse.Childhood sexual abuse can leave deep and invisible wounds that reach into adulthood--eroding feelings…

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Lindsay C Gibson
Recovering from Emotionally Immature Parents

In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeove…

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Lindsay C Gibson
Self-Care for Adult Children of Emotionally Immature Parents

From the author of the self-help hit, Adult Children of Emotionally Immature Parents, this essential guide offers daily, practical ways to help you heal the invisible wounds caused by immature parents, nu…

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Esther Goldstein
EMDR for Anxiety

Eye movement desensitization and reprocessing (EMDR) is a powerfully effective treatment for anxiety. In this innovative book, anxiety and EMDR specialist Esther Goldstein outlines mindful, self-guided sk…

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Jon Gorman
Facing Climate Anxiety

Printed on wood-free paper with nontoxic ink.Ignoring climate change is no longer an option. Climate change is real--and so is the fear and anxiety building in its wake. This timely guide offers evidence-…

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Scott M Granet
The Body Acceptance Workbook for Teens

A teen's guide to letting go of negative thoughts and obsessions about your body, and unlocking your inner confidence!Do you worry constantly about your appearance? Do you compare yourself to the heavily …

lieferbar ab 1.3.2027.

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Janine Halloran
Coping Skills for Everyone

Powerful skills and strategies to relax, regulate, and thrive in a fast-paced, anxious world.Life is full of challenges, but with the right tools you can meet them calmly, confidently, and with care for y…

lieferbar ab 26.11.2026.

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Adam W Hanley, Eric L Garland
The Chronic Pain and Addiction Workbook

For sufferers of chronic pain and addiction, this one-of-a-kind workbook blends mindfulness training, cognitive behavioral therapy (CBT), and positive psychology principles into an effective, integrative …

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Kathryn Hecht
The Can-Do Activity Book for Kids

How can you help kids become more independent, confident, and emotionally resilient?Today's kids are more anxious than ever, but they're also capable of incredible things when given the chance to try. The…

lieferbar ab 1.2.2027.

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Jon Hershfield
Being a Parent with Ocd

How do you manage intrusive thoughts, obsessions, and compulsions and be the parent you want to be when you have OCD?Parenthood can bring extraordinary joy and extraordinary anxiety, especially if you liv…

lieferbar ab 2.1.2027.

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Cathy Himlin
The Rejected Parent

"Practical, compassionate guidance for maintaining relationships with one's children during and after divorce." --Kirkus ReviewsReconnect and rebuild your relationship with your child after a di…

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Shawn Horn
The Adult ADHD Guide to Social Success

A neuroaffirming guide to communicating with confidence as an ADHDer.If you have attention-deficit/hyperactivity disorder (ADHD), you may have trouble building and maintaining relationships. Social pressu…

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Tracy S. Hutchinson
Adult Children of High-Conflict Parents

Heal the invisible wounds of growing up with a high-conflict or emotionally abusive parent with this powerful, evidence-based guide.Did you grow up in an emotionally invalidating environment? Were your pa…

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Aneela K Idnani
Aneela, Where Are Your Eyebrows?

A piercingly honest and vulnerable memoir of one person's journey to heal from a hidden mental health disorder, find her purpose, and bring awareness to others.Aneela Idnani has a secret to tell--a secret…

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George James
I Give Myself Permission

It's not easy to take risks--especially in a world that's quick to judge, and judge harshly. As a result, many people lack the courage needed to live boldly and take chances. Written by a therapist and na…

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Mikala Jamison
The Forever Project

What if you could reclaim your strength, redefine your self-worth, and discover a joy in movement that lasts a lifetime?For anyone who's ever felt trapped by diet culture or disconnected from their body, …

lieferbar ab 5.1.2027.

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Nicole Johnson
Parenting on Purpose

Heal the past, without passing it on.Do you ever find yourself reacting to your child in ways that don't feel like you ? You want to be patient, present, and intentional. But in stressful moments, you mig…

lieferbar ab 6.4.2027.

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Deborah S. Kennard
EMDR for Anger Management

Powerful somatic and attachment-focused skills to heal the unresolved trauma that fuels your anger.Is anger getting in the way of the life you want? Do you lash out at others, or experience uncontrollable…

lieferbar in mind. 4 Wochen

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