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Megan Sherer: Choose Your Self, Buch

Megan Sherer
Choose Your Self

A holistic therapist's guide for women struggling with dating, to help heal and end harmful patterns and nurture relationship with self As a society, we relate to singlehood as a phase that should be rus…

lieferbar ab 6.5.2025.
Buch
EUR 21,44*
Mary E Anderson: The Happy High Achiever, Buch

Mary E Anderson
The Happy High Achiever

"Resolve burnout, anxiety, perfectionism, and imposter syndrome with CBT-based strategies to optimize your mental health for sustainable success. The Happy High Achiever is the roadmap every anxious-yet-a…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 30,40*
Schnack: Ten Times Calmer, Buch

Schnack
Ten Times Calmer

Feeling better starts now. Dr. Kirren Schnack is here to tell you that your anxiety isn't here to stay. Whether you're going through something and need support to feel like yourself again, or if you have…

sofort lieferbar
Buch
EUR 33,91*
Charles Schaeffer: When Panic Happens, Buch

Charles Schaeffer
When Panic Happens

When panic strikes, it can feel as though the world is closing in. That's why readers need quick, in-the-moment solutions to feel better fast. Drawing on the latest research in neuroscience, dialectical b…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 20,43*
Gill Hasson: Mindfulness, Buch

Gill Hasson
Mindfulness

An easy-to-follow guide to creating a mindful approach to life In this Second Edition of Mindfulness, mindfulness expert Gill Hasson explains how, instead of rushing through your life, you can take things…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 17,95*
Ingrid Deweweire: Image of the Other and the Self in the American and British press during the Gulf Crisis and War, Buch

Ingrid Deweweire
Image of the Other and the Self in the American and British press during the Gulf Crisis and War

The invasion of Kuwait by Iraqi troops on 2 August 1990 triggered a large-scale military operation conducted by Washington as well as a huge media campaign. This study seeks to compare the American press …

lieferbar innerhalb 2-3 Wochen
Buch
EUR 36,00*
Betty Halbreich: No One Has Seen It All, Buch

Betty Halbreich
No One Has Seen It All

From the New York City legend, bestselling author, and iconic stylist Betty Halbreich comes this wise and witty collection of guidance from her 96 years to help people of all ages look, feel, and live the…

lieferbar ab 8.4.2025.
Buch
EUR 24,42*
Terri Cole: Too Much, Buch

Terri Cole
Too Much

Are you the person doing it all for everyone but yourself? With Too Much, Terri Cole presents a life-saving guide to recovery from what she calls high-functioning codependency (HFC). Each chapter brings y…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 29,92*
Gretchen Rubin: Secrets of Adulthood, Buch

Gretchen Rubin
Secrets of Adulthood

The #1 New York Times bestselling author of The Happiness Project and Better Than Before distills her key insights into simple truths for living with greater satisfaction, clarity, and happiness. The rig…

lieferbar ab 1.4.2025.
Buch
EUR 20,94*
Briana Pegado: Make Good Trouble, Buch

Briana Pegado
Make Good Trouble

THIS IS AN AGE OF CHANGE AND DISRUPTION. NOW IS THE TIME TO CHANNEL THE ENERGY OF DISRUPTION AND BRING ABOUT THE CHANGE YOU WANT TO SEE IN THE WORLD. Whether you consider yourself a rebel, an activist, a…

lieferbar innerhalb 2-3 Wochen
Buch
EUR 23,42*
Bev Aisbett: The Book of Burnout, Buch

Bev Aisbett
The Book of Burnout

Australia's bestselling anxiety and mental health expert, Bev Aisbett, tackles a growing mental health emergency: burnout. Burnout happens when we take on too much, when we think we can do the impossible…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 18,45*
Oliver Burkeman: Meditations for Mortals, Buch

Oliver Burkeman
Meditations for Mortals

"Addressing the fundamental questions about how to live, [this book] offers a ... way to take action on what counts: a guiding philosophy of life Oliver Burkeman calls 'imperfectionism.' It helps us tackl…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 28,41*
Sheryl Lisa Finn: The Healing Anxiety Workbook, Buch

Sheryl Lisa Finn, Sheryl Paul
The Healing Anxiety Workbook

Beloved therapist Sheryl Lisa Finn knows anxiety doesn't just live in your mind-it lives in your body, relationships, and even spiritual life. This highly interactive workbook offers more than 50 practice…

lieferbar ab 18.3.2025.
Buch
EUR 24,42*
José Andrés: Change the Recipe, Buch

José Andrés, Richard Wolffe
Change the Recipe

A unique collection of life lessons from renowned chef and humanitarian José Andrés José Andrés is a chef, entrepreneur, author, TV host, and tireless humanitarian leader across the globe. A Michelin-star…

lieferbar ab 22.4.2025.
Buch
EUR 27,91*
Barry King: Performing Identity, Buch

Barry King
Performing Identity

This book examines how the persistent and deepening casualization and precarity of acting work, coupled with market pressures, has affected the ways in which actors are trained in the US and UK. It review…

lieferbar innerhalb 2-3 Wochen
Buch
EUR 125,17*
Ali Abdaal: Feel-Good Productivity, Buch

Ali Abdaal
Feel-Good Productivity

The secret to productivity isn't discipline. It's joy. We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there's another …

lieferbar innerhalb 1-2 Wochen
Buch
EUR 30,40*
Jennifer L Taitz: Stress Resets, Buch

Jennifer L Taitz
Stress Resets

"A clinical psychologist gives us 75 quick, scientifically proven techniques and exercises to manage stress and build resilience. Here's a promise that could not be more timely or needed: You can dial dow…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 20,43*
Mystique Quill: Graceful Grit Cultivating Strength and Style for Women's Growth in 2024, Buch

Mystique Quill
Graceful Grit Cultivating Strength and Style for Women's Growth in 2024

In the labyrinth of life, women embark on a transformative journey of self-discovery and empowerment. Welcome to "Graceful Grit: Cultivating Strength and Style for Women's Growth in 2024," a guidebook des…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 32,83*
Mimi Bouchard: Activate Your Future Self, Buch

Mimi Bouchard
Activate Your Future Self

FINALLY GET EVERYTHING YOU WANT OUT OF LIFE In this transformative book, Mimi Bouchard, founder of the revolutionary Activations app, offers simple but powerful strategies to shift every aspect of your l…

lieferbar ab 29.4.2025.
Buch
EUR 17,95*
Danielle Noel: The Dreamgate Oracle, Div.

Danielle Noel
The Dreamgate Oracle

Discover the uncharted expanses of your dreaming mind in this stunning deck and oracle set, featuring symbols, self-care rituals, energetic insights, and lush imagery by artist and creator of The Starchil…

sofort lieferbar
Sonstige Artikel
EUR 34,49*
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