Self Management – Bücher, CDs, Diverse und mehr, Seite 9

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Mary E. Anderson
The Happy High Achiever

Resolve burnout, anxiety, perfectionism, and imposter syndrome with clinical psychologist Dr Mary Anderson's groundbreaking 8 Essentials to optimize your your mental health for sustainable success.

sofort lieferbar

Buch

EUR 17,95*

Jill Mays
Nurturing Nature

Learn how to start a garden, encourage growth, and get great results for both individuals and their plants! Vulnerable populations, such as the neurodiverse or physically challenged, are at an elevated ri…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 26,43*

Mo Gawdat, Alice Law
Unstressable

THE SUNDAY TIMES BESTSELLER ?This might be the most useful book I've ever read . . . it's so good!' - Chris Evans From the author of Scary Smart, Unstressable applies Mo Gawdat's brilliant engineering m…

lieferbar ab 8.5.2025.

Buch

EUR 11,57*

Harvard Business Review, Alice Boyes, Judson Brewer, Rasmus Hougaard
Managing Your Anxiety (HBR Emotional Intelligence Series)

What's the worst that can happen? Anxiety is the most prevalent mental disorder worldwide. But rumination, worry, and catastrophizing don't have to hold you back at work. By understanding how anxiety work…

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Buch

EUR 41,38*

Workman Calendars
Habit Tracker Wall Calendar 2025

New! Keep your new year’s resolution with this 12-month wall calendar that combines daily, weekly, and monthly habit-tracking grids to help you stay organized, motivated, and on track! MAKE A ROUTINE: W…

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Kalender

EUR 20,59*

Jennifer L Taitz
Stress Resets (Card Deck)

The Stress Resets Card Deck provides readers with 50 scientifically based exercises to manage stress both in the moment and in the long run. Written by Dr. Jennifer L. Taitz, a clinical psychologist who s…

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Sonstige Artikel

EUR 22,65*

Gareth Moore
10-Minute Adult Activity Book

The ideal activity book for anyone aiming to both flex their creative muscles and polish their puzzle solving skills With over 120 activities, this book will test the most avid of puzzlers. Challenge yo…

lieferbar innerhalb 2-3 Wochen

Buch

EUR 18,45*

David B Wexler
The Stop Program for Women Who Abuse

Long disregarded, female domestic violence is rapidly gaining awareness as research proves not only that it exists, but that the frequency of women abusing men is much higher than previously assumed. Whil…

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Buch

EUR 51,15*

Editors of Thunder Bay Press
The Office Word Search, Coloring & Quotes: Plus Fill-In-The-Script Activity

Reunite with the gang from Dunder Mifflin in this activity book filled with word searches, dialogue puzzles, and colouring pages.

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Buch

EUR 15,94*

Andrea Debbink
Thrive Where You're Planted

"A guided journal to help urban and suburban dwellers connect with, learn about, and meditate on the natural world in their own neighborhood"--

lieferbar innerhalb 2-3 Wochen

Buch

EUR 21,44*

Janina Maschke
A Feminist's Guide to ADHD

"... offers guidance and support to all women and girls impacted by ADHD."--Provided by publisher.

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Buch

EUR 17,95*

Brit Barron
Do You Still Talk to Grandma? Workbook

With this incredible workbook, renowned motivational speaker, teacher, and storyteller Brit Barron will guide you in the emotional work of holding on to your deepest convictions without giving up on the p…

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Buch

EUR 15,94*

Fisher
When the Naughty Step Makes Things Worse

Some children just haven't read the parenting books. The harder you try, the worse it gets. There's a hidden contract at the heart of parenting: that if parents just get it right, their children can be m…

Erscheint bald

Buch

Emily M Austen
Smarter

Being busy has become a status symbol, often seen as a sign of success. The "more is more" mindset dominates, leaving us exhausted and drained. We struggle to juggle work, family, mental health, and perso…

Erscheint bald

Buch

Harvard Business Review, Heidi Grant, Deborah Grayson Riegel, Amy Gallo
Overcoming Overwork (HBR Women at Work Series)

"The amount of work placed on women is often insurmountable. Along with doing what's required for their jobs, women are frequently also asked to take on tasks that don't lead to growth or promotion, and t…

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Buch

EUR 26,43*

Aditi Nerurkar
The 5 Resets

'A masterful approach to rewire our brains and bodies from the inside out.' - Arianna Huffington, Founder and CEO, Thrive Global From Harvard stress expert, Dr. Aditi Nerurkar, comes a reimagined approach…

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Buch

EUR 17,95*

Jasmine Marie
Black Girls Breathing

"From breathwork practitioner and the founder of black girls breathingª, a practical path for Black women to heal trauma, combat chronic stress, and find freedom in their own bodies and minds. It's no sec…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 31,90*

Pearis L Jean
Strategically Navigating Anti-Black Racism in Professional Spaces

Having the confidence to stand up to racism can be incredibly difficult. And once you do muster the courage to speak up, what do you say, and when do you say it? This workbook provides Black readers with …

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Buch

EUR 26,43*

Seraphine Monien,
Autogenes Training | Übungen für die Gesundheit | 3 Entspannungsübungen mit Entspannungsmusik | 2 CDs {Tiefenentspannung, vegetatives Nervensystem beruhigen, Stressabbau, Konzentration steigern}

Stress abbauen, Konzentration steigern, besser einschlafen Mit den drei praxiserprobten Übungen auf diesem Album können Sie Autogenes Training lernen und die Kraft des Autogenen Trainings jederzeit anwe…

sofort lieferbar

EUR 24,95*

Jason Felts
Hollywood Virgin

IN Hollywood Virgin: Breaking Into and Out of Show Business, serial entrepreneur, producer, marketing strategist, and Virgin executive Jason Felts delivers an inspiring midlife memoir that encourages rele…

lieferbar ab 11.2.2025.

Buch

EUR 27,91*

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