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Cheryl L Woods Giscombé
The Black Woman's Guide to Coping with Stress

Black women often feel intense pressure to be strong and to do it all for others. But at what cost? In this empowering guide, Black psychologist and registered nurse Cheryl Woods Giscombe introduces the i…

lieferbar innerhalb 1-2 Wochen

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Jasmine Marie
Black Girls Breathing

"From breathwork practitioner and the founder of black girls breathingª, a practical path for Black women to heal trauma, combat chronic stress, and find freedom in their own bodies and minds. It's no sec…

lieferbar innerhalb 1-2 Wochen

Buch

Mary E. Anderson
The Happy High Achiever

Resolve burnout, anxiety, perfectionism, and imposter syndrome with clinical psychologist Dr Mary Anderson's groundbreaking 8 Essentials to optimize your your mental health for sustainable success.

sofort lieferbar

Buch

Jill Mays
Nurturing Nature

"Learn how to start a garden, encourage growth and get great results--for both individuals and their plants! Vulnerable populations, such as the neurodiverse or physically challenged, are at an elevated r…

lieferbar innerhalb 1-2 Wochen

Buch

Harvard Business Review, Alice Boyes, Judson Brewer, Rasmus Hougaard
Managing Your Anxiety (HBR Emotional Intelligence Series)

What's the worst that can happen? Anxiety is the most prevalent mental disorder worldwide. But rumination, worry, and catastrophizing don't have to hold you back at work. By understanding how anxiety work…

lieferbar innerhalb 1-2 Wochen

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Workman Calendars
Habit Tracker Wall Calendar 2025

New! Keep your new year’s resolution with this 12-month wall calendar that combines daily, weekly, and monthly habit-tracking grids to help you stay organized, motivated, and on track! MAKE A ROUTINE: W…

lieferbar innerhalb 1-2 Wochen

Kalender

Editors of Thunder Bay Press
The Office Word Search, Coloring & Quotes: Plus Fill-In-The-Script Activity

Reunite with the gang from Dunder Mifflin in this activity book filled with word searches, dialogue puzzles, and colouring pages.

lieferbar innerhalb 1-2 Wochen

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David B Wexler
The Stop Program for Women Who Abuse

Long disregarded, female domestic violence is rapidly gaining awareness as research proves not only that it exists, but that the frequency of women abusing men is much higher than previously assumed. Whil…

lieferbar innerhalb 1-2 Wochen

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Janina Maschke
A Feminist's Guide to ADHD

"... offers guidance and support to all women and girls impacted by ADHD."--Provided by publisher.

lieferbar innerhalb 1-2 Wochen

Buch

Ray Guarendi
How to Get Along with Almost Everybody

Strained or broken relationships are an unfortunate fact of life for most of us. Friends fall away, siblings drift apart, children sever ties with their parents, and despite our best efforts, these painfu…

lieferbar innerhalb 1-2 Wochen

Buch

Aditi Nerurkar
The 5 Resets

'A masterful approach to rewire our brains and bodies from the inside out.' - Arianna Huffington, Founder and CEO, Thrive Global From Harvard stress expert, Dr. Aditi Nerurkar, comes a reimagined approach…

sofort lieferbar

Buch

Harvard Business Review, Tomas Chamorro-Premuzic, Marsha Acker, John Coleman
Curiosity (HBR Emotional Intelligence Series)

"Curiosity allows you to break free of your assumptions and see the world differently. This book explores how to cultivate this trait by using key themes of emotional intelligence, including empathy, self…

lieferbar innerhalb 1-2 Wochen

Buch

Brit Barron
Do You Still Talk to Grandma? Workbook

With this incredible workbook, renowned motivational speaker, teacher, and storyteller Brit Barron will guide you in the emotional work of holding on to your deepest convictions without giving up on the p…

lieferbar innerhalb 1-2 Wochen

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Harvard Business Review, Heidi Grant, Deborah Grayson Riegel, Amy Gallo
Overcoming Overwork (HBR Women at Work Series)

"The amount of work placed on women is often insurmountable. Along with doing what's required for their jobs, women are frequently also asked to take on tasks that don't lead to growth or promotion, and t…

lieferbar innerhalb 1-2 Wochen

Buch

Mo Gawdat, Alice Law
Unstressable

THE SUNDAY TIMES BESTSELLER ?This might be the most useful book I've ever read . . . it's so good!' - Chris Evans From the author of Scary Smart, Unstressable applies Mo Gawdat's brilliant engineering m…

lieferbar ab 8.5.2025.

Buch

Kyle Buckett, Chris Mefford
Leadership Is Overrated

An award-winning pair of executive consultants reveal why to be successful, businesses need self-leading teams, not just good leadership. “In a society so obsessed with leadership, why are we so bad at i…

Erscheint bald

Buch

Jennifer L Taitz
Stress Resets (Card Deck)

Anxious readers can use this full-color card deck adapted from Stress Resets to bolster their mental health and resilience in moments of instability. The Stress Resets Card Deck provides readers with sci…

lieferbar innerhalb 1-2 Wochen

Sonstige Artikel

Ruediger Dahlke,
Heart-Aches

Heart-Aches explores the deep connections between heart health and emotional well-being. Dr. Ruediger Dahlke blends cultural history, medical insights, and psychological perspectives to reveal how symptom…

lieferbar ab 1.6.2025.

Buch

Helena Morrissey
Style and Substance

'An inspiring guide to developing your personal brand, achieving your career goals and shaping the future of work' Red 'Everything every career woman needs to know and yet is rarely shared so honestly' …

lieferbar ab 4.11.2025.

Buch

Pearis L Jean
Strategically Navigating Anti-Black Racism in Professional Spaces

Having the confidence to stand up to racism can be incredibly difficult. And once you do muster the courage to speak up, what do you say, and when do you say it? This workbook provides Black readers with …

lieferbar innerhalb 2-3 Wochen

Buch

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