Positive Psychology And Self-compassion – Bücher, Diverse, CDs und mehr, Seite 6

David M Carreon MD
The Opposite of Depression

Stanford-trained psychiatrist David M. Carreon, MD, was astonished at how quickly and dramatically he was able to alleviate the symptoms of severely depressed patients, using an intense form of transcrani…

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Robin Finn
Heart. Soul. Pen.

"Harmoniously blending actionable advice and spiritual insight, a renowned writing mentor gives women the tools they need to discover their voice-and themselves-on the page. Step into an extraordinary voy…

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Ted Carter, Jack A Stark
Top Gun Performance

In Top Gun Performance Ted Carter and Jack Stark use their personal and professional experiences to teach readers how to change their behavior to achieve their best: how they feel, think, and behave in th…

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Scott Cooper, Naoki Yoshinaga
The Four Paths of Assertiveness

"Grounded in decades of happiness studies and current trends in behavioral psychology, this guide teaches readers how to live intentionally while staying true to themselves and strengthening their relatio…

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EUR 78,94*

David A Treleaven
The Trauma-Sensitive Mindfulness Workbook

Unbeknownst to many, mindfulness can exacerbate symptoms of traumatic stress. Instructed to pay close, sustained attention to their inner-world, people struggling with trauma can experience flashbacks, dy…

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EUR 44,84*

Fleet Maull
Radical Responsibility

An Invitation to Discover Personal Freedom, Authentic Relationships, and Limitless Possibility What is the greatest obstacle to your fulfillment, success, and happiness? "It's the belief," teaches Fleet…

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Elizabeth Weingarten
How to Fall in Love with Questions

Journalist and applied behavioral scientist Elizabeth Weingarten charts a new path to embrace the questions of our lives instead of seeking fast, easy answers. What do you do when faced with a big, import…

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Meredith Carder
It All Makes Sense Now

From the personal and coaching experience of an ADHDer, actionable tools and techniques to understand your ADHD brain and unlock life's possibilities. Do you often feel that your emotions are intense an…

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Scott Cooper, Naoki Yoshinaga
The Four Paths of Assertiveness

"Grounded in decades of happiness studies and current trends in behavioral psychology, this guide teaches readers how to live intentionally while staying true to themselves and strengthening their relatio…

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Scott Shigeoka
Seek

Maximize your potential for connection, healing, and personal growth with this “timely bridge for our divided world.” (Adam Grant, #1 New York Times bestselling author of Hidden Potential) If you've fel…

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EUR 20,94*

Harvard Business Review, Daniel Goleman, Ellen Langer, Susan David
Mindfulness (HBR Emotional Intelligence Series)

The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma--not to mention peace of mind. This book gives you practical steps for building…

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Jan Winhall
20 Embodied Practices for Healing Trauma and Addiction

What if addiction, dissociation and other manifestations of trauma were not framed as diseases or disorders, but rather as adaptive methods of regulating the autonomic nervous system? This book does just …

lieferbar ab 18.3.2025.

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EUR 46,73*

Susan Nolen-Hoeksema
Women Who Think Too Much

"Groundbreaking research . . . Women Who Think Too Much tells why overthinking occurs, why it hurts people, and how to stop." -USA Today It's no surprise that our fast-paced, overly self-analytical cult…

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Dyanne Escorcia
Metacognition, Self-Regulation and Writing

Students' difficulties in producing texts that meet the requirements of academic writing are a recurring concern for teaching staff and those responsible for university courses. Various initiatives are cu…

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EUR 211,54*

Deb Dana
The Nervous System Workbook

A guide to understand and befriend your unique nervous system-and find your way back to safety and calm in times of stress. Deb Dana, a leading expert in Polyvagal Theory, shares more than 50 short practi…

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EUR 23,92*

Amen MD Daniel G
Your Brain Is Always Listening

The #1 New York Times bestselling author and psychiatrist Daniel G. Amen, MD, equips you with powerful weapons to battle the unseen dragons that are breathing fire on your emotional brain, driving unhealt…

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Vladimir M. Fomin
Self-rolled Micro- and Nanoarchitectures

The work shows the fascination of topology- and geometry-governed properties of self-rolled micro- and nanoarchitectures. The author provides an in-depth representation of the advanced theoretical and num…

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EUR 138,14*

Brigit Esselmont
Intuitive Manifesting

"Create your dream future by tapping into your deepest intuition and manifesting your goals, all with the help of Brigit Esselmont, world-renowned founder of Biddy Tarot and author of Everyday Tarot. Have…

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EUR 23,42*

Jantz Ph D Gregory L
Conquer Depression

Depression is real, painful, and frightening--and it affects millions of people. But depression can be overcome. In Conquer Depression, Dr. Gregory Jantz, bestselling author and pioneer in whole-person t…

lieferbar ab 22.4.2025.

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EUR 8,47*

Vanessa Bear
Wild & Well-Being Card Deck

The past several years have given rise to a burgeoning interest in ecotherapy. This beautiful card deck is designed to support clients and consumers alike who wish to use the solace of the natural world t…

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Positive Psychology And Self-compassion – Bücher, Diverse, CDs und mehr, Seite 6

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