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Nina Josefowitz: The Behavioral Activation Workbook for Depression, Buch

Nina Josefowitz, Stephen R Swallow
The Behavioral Activation Workbook for Depression

People with depression often struggle with low mood, lack of motivation, and feelings of overwhelm that keep them feeling stuck and unable to move forward. Grounded in evidence-based behavioral activation…

lieferbar innerhalb 2-3 Wochen
Buch
EUR 26,43*
Jarod K Anderson: Something in the Woods Loves You, Buch

Jarod K Anderson
Something in the Woods Loves You

"Bats can hear shapes, plants can eat light, and bees can dance maps. When his life took him to a painfully dark place, Jarod K. Anderson found comfort and redemption in these facts and the massive shift …

lieferbar innerhalb 1-2 Wochen
Buch
EUR 31,40*
The Depression Project: Learning the Language of Depression, Buch

The Depression Project
Learning the Language of Depression

In Order For People With Depression To Feel Safe And Understood, It's Essential To Overcome Depression's "Language Barrier" As The Depression Project hears every single day from members of their 3,000,000…

lieferbar ab 29.4.2025.
Buch
EUR 28,91*
Baek Sehee: I Want to Die But I Want to Eat Tteokbokki, Buch

Baek Sehee,
I Want to Die But I Want to Eat Tteokbokki

The internationally bestselling therapy memoir translated by International Booker Prize shortlisted Anton Hur.

lieferbar innerhalb 1-2 Wochen
Buch
EUR 18,45*
Laura Dewhirst: The Psychosis Workbook, Buch

Laura Dewhirst, Jessica Murakami-Brundage
The Psychosis Workbook

Combining cognitive behavioral therapy for psychosis (CBTp), acceptance and commitment therapy (ACT), cognitive remediation therapy (CRT), and dialectical behavior therapy (DBT), The Psychosis Workbook of…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 35,39*
Baek Sehee: I Want to Die But I Still Want to Eat Tteokbokki, Buch

Baek Sehee,
I Want to Die But I Still Want to Eat Tteokbokki

The sequel to the internationally bestselling South Korean therapy memoir, translated by National Book Award finalist Anton Hur.

lieferbar innerhalb 1-2 Wochen
Buch
EUR 27,41*
Blaise Aguirre: I Hate Myself, Buch

Blaise Aguirre
I Hate Myself

Learn to understand the unaddressed symptom of mental health In I Hate Myself: Overcome Self-Hatred and Realize Why You're Wrong About You, internationally known Assistant Professor of Psychiatry at Harv…

lieferbar ab 11.2.2025.
Buch
EUR 28,91*
Charlie Morley: Do the Shadow Work, Buch

Charlie Morley
Do the Shadow Work

Learn what shadow work really is and how to reclaim and integrate your shadow self for healing and personal growth. To do the shadow work is to face all the parts of yourself you might not like - the bit…

lieferbar ab 1.4.2025.
Buch
EUR 16,95*
Michael A Tompkins: The Cognitive Behavioral Therapy Workbook, Buch

Michael A Tompkins
The Cognitive Behavioral Therapy Workbook

Cognitive behavioral therapy (CBT) is the gold standard for treating a wide variety of mental health conditions, including anxiety, depression, and stress. In this evidenced-based workbook, CBT expert Mic…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 26,43*
Mark Williams: The Mindful Way Through Depression, Buch

Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn
The Mindful Way Through Depression

The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help progr…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 51,78*
Rhn Tracy Houle: Ancestral Wisdom for Modern Healing, Buch

Rhn Tracy Houle
Ancestral Wisdom for Modern Healing

Living healthy, happy lives doesn't have to be complicated. In fact, the true path to feeling our best is so simple that our ancestors have been doing it for generations. But in this world of commercial i…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 13,96*
Alice Carrière: Everything/Nothing/Someone, Buch

Alice Carrière
Everything/Nothing/Someone

"Alice Carriáere grew up in a converted factory in Greenwich Village in the 1990s, an extravagant home based on the hyper-aestheticized vision of her artist mother, Jennifer Bartlett--with two studios, an…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 21,44*
Jack Turban: Free to Be, Buch

Jack Turban
Free to Be

"An authoritative guide to understanding and navigating gender identity from an acclaimed expert on the mental health of transgender and gender diverse youth. Kids today are more gender fluent and expansi…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 31,40*
Barry S Fogel: Seeing Depression Through a Cultural Lens, Buch

Barry S Fogel, Xiaoling Jiang
Seeing Depression Through a Cultural Lens

Depression is a leading cause of suffering and disability worldwide, and suicide is a leading cause of death in younger people and a remarkably common cause of mortality in older people. Seeing Depression…

lieferbar innerhalb 2-3 Wochen
Buch
EUR 107,35*
Jack Turban: Free to Be, Buch

Jack Turban
Free to Be

"An authoritative guide to understanding and navigating gender identity from an acclaimed expert on the mental health of transgender and gender diverse youth. Kids today are more gender fluent and expansi…

Erscheint bald
Buch
Ichiro Kishimi: The Courage to Be Disliked, Buch

Ichiro Kishimi, Fumitake Koga
The Courage to Be Disliked

"[This book] demonstrates how to unlock the power within yourself to be the person you truly want to be. Using the theories of Alfred Adler, one of the three giants of twentieth century psychology, The Co…

sofort lieferbar
Buch
EUR 19,43*
Andrea D Grabovac: The Mindfulness and Meditation Workbook for Anxiety and Depression, Buch

Andrea D Grabovac, Bruno A Cayoun
The Mindfulness and Meditation Workbook for Anxiety and Depression

People with co-occurring anxiety and depression often struggle with intense emotions, intrusive thoughts, obsessive rumination, and low mood. This workbook offers a powerful and innovative approach blendi…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 26,43*
Matthew S Boone: The Acceptance and Commitment Therapy Skills Workbook, Buch

Matthew S Boone, Jennifer Gregg
The Acceptance and Commitment Therapy Skills Workbook

As our world becomes increasingly uncertain, mental health issues have increased dramatically, and the need for accessible, effective treatment has never been greater. This flagship acceptance and commitm…

lieferbar ab 1.12.2024.
Buch
EUR 27,41*
Ellen Vora: The Anatomy of Anxiety, Buch

Ellen Vora
The Anatomy of Anxiety

From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind--and what we can do to overcome it. Anxiety affects more than forty million Am…

lieferbar ab 29.4.2025.
Buch
EUR 21,94*
Greg E Gifford: Lies My Therapist Told Me, Buch

Greg E Gifford
Lies My Therapist Told Me

In this definitive Christian critique of secular therapy and mental health culture, an experienced Christian counselor probes why, after spending more resources than ever before to improve our "mental hea…

lieferbar ab 27.5.2025.
Buch
EUR 33,40*
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