Mindfulness – Bücher, Diverse, CDs und mehr, Seite 4

The Happiness Manufacture
happiness manufactured

Welcome to your daily gratitude journal - the perfect tool to cultivate a positive attitude and improve your overall well-being. With its user-friendly layout and thoughtful prompts, this journal encourag…

lieferbar innerhalb 2-3 Wochen

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EUR 29,90*

Born I
Lyrical Dharma

“I want to create music and experiences for people to understand that it’s okay to be exactly who you are. You are enough.”—Born I A powerful and poetic illustrated meditation on hip-hop and mindfulness …

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Anna Tjalsma-Pogorzelec
Draw Tiny

Learn how to draw a few simple shapes, repeat the pattern across the page, and discover how relaxing and fun it is to Draw Tiny! You don't have to be an artist to draw tiny. Author Anna Tjalsma-Pogorzel…

lieferbar ab 6.5.2025.

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EUR 19,43*

Adam W Hanley, Eric L Garland
The Chronic Pain and Addiction Workbook

For sufferers of chronic pain and addiction, this one-of-a-kind workbook blends mindfulness training, cognitive behavioral therapy (CBT), and positive psychology principles into an effective, integrative …

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Thich Nhat Hanh
The Sun My Heart

This sequel to The Miracle of Mindfulness offers accessible, eye-opening guidance for spiritual seekers on the path from mindfulness to true insight The Sun My Heart is one of Thich Nhat Hanh’s most b…

lieferbar innerhalb 1-2 Wochen

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EUR 19,43*

Conor McGlauflin, Hannah Zisman,
Think a Thought

Think a Thought is a picture book about practicing mindfulness, filled with words of affirmation to guide readers find calm, perfect for fans of I Am Peace.

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EUR 19,43*

Andrew Holecek
I'm Mindful, Now What?

Discover what comes after mindfulness-an expansive guide to the limitless possibilities of meditative practice. Mindfulness is everywhere-touted as an essential part of a healthy lifestyle like exercise,…

lieferbar innerhalb 1-2 Wochen

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EUR 19,43*

James Crews
Unlocking the Heart

Learn how to bring more self-care and creativity into your life with personal insights about the writing process, inspiring prompts, poems, and daily devotionals from award-winning poet James Crews. > U…

lieferbar innerhalb 1-2 Wochen

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EUR 25,43*

Noa Belling
The Mindful Body

How can body awareness help you change your mind and experience of life?

lieferbar ab 26.11.2024.

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EUR 17,45*

Jon Kabat-Zinn
Wherever You Go, There You Are

A simple path for cultivating mindfulness, the heart of Buddhist meditation.

sofort lieferbar

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EUR 17,95*

Susan Verde,
Mommy Love

"As mother and child read Mommy Love, the text provides the reader with the prompts of a mindfulness exercise. Mothers are guided to use their senses to help them bond with their babies notice small detai…

lieferbar ab 1.4.2025.

Buch

EUR 19,43*

Pia Imperial,
My First Positivity Journal

The perfect first journal for kids to practice positive thinking through mindfulness and gratitude. Complete with motivational prompts and daily acts of gratitude, this thoughtfully designed journal enco…

lieferbar in mind. 4 Wochen

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EUR 7,98*

Anh Lin
The Abundant Life Journal

From popular mental health advocate and lifestyle creative Anh Lin, this thirty-week guided journal offers intentional practices and activities for you to pause and celebrate the abundant life you already…

lieferbar ab 11.2.2025.

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EUR 20,43*

Celia Landman
When the Whole World Tips: The Buddhist Teaching of Stability for Parents of Children in Crisis

"Move from helplessness to stability as a parent through the ancient practice of equanimity, or balance. Drawn from Buddhist wisdom and with practices included, this new approach to mindful parenting is a…

lieferbar innerhalb 1-2 Wochen

EUR 19,93**

Buch

EUR 18,95*

Deborah Sosin
Sober Starting Today Workbook

Packed with instantly accessible and engaging mindfulness-based exercises, Sober Starting Today Workbook offers a clear, compassionate pathway for anyone seeking to overcome problematic alcohol or drug us…

lieferbar innerhalb 2-3 Wochen

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EUR 25,93*

Deepak Chopra
Mindful Coloring

Color your way to mindfulness with Mindful Coloring, an immersive coloring book featuring illustrations of 45 mantras from New York Times bestselling author and master of meditation Deepak Chopra. The ex…

lieferbar innerhalb 1-2 Wochen

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EUR 18,45*

Anabelle Stehl
Trusting Yourself - Steh zu dir und für dich ein

Das erste Sachbuch von SPIEGEL -Bestseller-Autorin Anabelle Stehl In einer Welt, die von Perfektion und Konkurrenz geprägt ist, fällt es gerade jungen Frauen oft schwer, an sich zu glauben, sich nicht…

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EUR 18,00*

Liang Tien, Debra M Kawahara, Erin Renee Davis
Buddhist Psychotherapy

This book applies ancient Buddhist philosophy to modern psychotherapy, showing how mindfulness can help clients alleviate suffering.

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-11%

Das kleine Hör-Buch vom achtsamen Leben

Über 140.000 verkaufte Bücher: Der Bestseller endlich auch als Hörbuch Wie schön wäre es, einfach ganz entspannt im Hier und Jetzt zu leben. Das endlose Gedankenkarussell für einen Moment anzuhalten und …

sofort lieferbar

EUR 9,91**

CD

EUR 8,80*

Daniel M. Stuart
Insight in Perspective

Hamburg Buddhist Studies -Band 20

This monograph interrogates a dominant teleological narrative about the history of modern global insight meditation and mindfulness: namely, that modern mass meditation movements were the inevitable resul…

sofort lieferbar

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EUR 27,80*

Mindfulness – Bücher, Diverse, CDs und mehr, Seite 4

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