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Thomas Hübl: Attuned, Buch

Thomas Hübl
Attuned

A road map to harness the power of our collective human consciousness as a source for healing our traumatized world We are all interconnected-and dependent on each other to shape the world in which we li…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 27,41*
Lalitaa Suglani: High-Functioning Anxiety, Buch

Lalitaa Suglani
High-Functioning Anxiety

Do you always show up for everyone else, get praised for your strength, and look like you have it all together while secretly experiencing intense worry, self-doubt, or fear of failure? Do you work hard t…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 19,93*
Kevin Harvey: The Literary Lifeline, Buch

Kevin Harvey
The Literary Lifeline

The Literary Lifeline offers an interdisciplinary investigation into the phenomenon of reading for well-being. The book is a study of the transformative potential of literature.

Erscheint bald
Buch
Andrew Gold: The Psychology of Secrets, Buch

Andrew Gold
The Psychology of Secrets

A gripping, wide-ranging exploration of secret-keeping - why we do it, why secrets fascinate us and why we confess - as told through the stories and observations of some of the world's most bizarre and ex…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 30,40*
Russell Kennedy: Anxiety RX, Buch

Russell Kennedy
Anxiety RX

From physician and neuroscientist Russell Kennedy, MD comes an award-winning book that offers a revolutionary, life-changing approach to healing anxiety. Break the cycle of anxiety with the newly upgrade…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 30,40*
Megy Karydes: 50 Ways to More Calm, Less Stress, Buch

Megy Karydes
50 Ways to More Calm, Less Stress

"Many of us are at a breaking point. We struggle with burnout, stress, and feeling overwhelmed on a daily basis. While most self-care research takes us to practices like meditation, massage, or manifestat…

lieferbar in mind. 4 Wochen
Buch
EUR 16,95*
Shawn Goodman: How to Survive Your Parents, Buch

Shawn Goodman
How to Survive Your Parents

"A nonfiction guide for teens to better communication with difficult parents"--

lieferbar innerhalb 1-2 Wochen
Buch
EUR 19,43*
Betsy Griffin: Out of the Woods, Buch

Betsy Griffin
Out of the Woods

A little optimism goes a long way. 'Wise, wonderful Betsy ... I am blown away by her courage and wisdom.' Fearne Cotton 'Betsy is the most gloriously wonderful, positive, cute, inspiring girl ... Her disa…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 22,44*
: Preventing and Treating the Invisible Wounds of War, Buch

Preventing and Treating the Invisible Wounds of War

This volume provides several perspectives that help practitioners, advocates, and policymakers understand the impact of historical and recent wars on U.S. Military veterans. The chapters address newly rec…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 135,76*
Kevin Harvey: The Literary Lifeline, Buch

Kevin Harvey
The Literary Lifeline

The Literary Lifeline offers an interdisciplinary investigation into the phenomenon of reading for well-being. The book is a study of the transformative potential of literature.

Erscheint bald
Buch
Cara Bean: Here I Am, I Am Me, Buch

Cara Bean
Here I Am, I Am Me

"... an illustrated journey to the center of the brain. Each chapter explores a different aspect of mental health, from the brain and the mind, to feelings and emotions. By portraying complex neuroscience…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 18,45*
Cara Bean: Here I Am, I Am Me, Buch

Cara Bean
Here I Am, I Am Me

"... an illustrated journey to the center of the brain. Each chapter explores a different aspect of mental health, from the brain and the mind, to feelings and emotions. By portraying complex neuroscience…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 25,43*
Lisa Büntjer: Panikattacken Angst: Das Drei Phasen Selbsthilfe Buch bei Panikattacken und generalisierten Angststörungen für mehr Skalierung, Selbstwahrnehmung und Stabilität - inkl. Meditationsaudio und Rezepten, Buch

Lisa Büntjer
Panikattacken Angst: Das Drei Phasen Selbsthilfe Buch bei Panikattacken und generalisierten Angststörungen für mehr Skalierung, Selbstwahrnehmung und Stabilität - inkl. Meditationsaudio und Rezepten

Panikattacken: Mit Psychologie-Wissen, Praxisübungen und Alltagsstrategien die Angst vor der Angst in den Griff bekommen Das Herz rast, der Hals wird eng, Schwindel kommt auf und in Körper und Gehirn her…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 15,90*
Elizabeth Nielson: The Psychedelic Therapy Workbook, Buch

Elizabeth Nielson, Ingmar Gorman
The Psychedelic Therapy Workbook

Research shows the tremendous benefit of psychedelic drugs for people suffering from post-traumatic stress disorder (PTSD), depression, anxiety, and trauma. This workbook draws on evidence-based harm redu…

lieferbar ab 1.5.2025.
Buch
EUR 26,43*
Maia Kobabe: Breathe, Buch

Maia Kobabe, Sarah Peitzmeier,
Breathe

"An evidence-based graphic guide for people interested in chest-binding as a form of gender-affirming care"--

lieferbar innerhalb 1-2 Wochen
Buch
EUR 20,43*
Lea Noring: The Highly Sensitive Teen, Buch

Lea Noring
The Highly Sensitive Teen

Highly sensitive people (HSP) in their teens struggle mightily with their own amplified feelings, as well as being perceived as "different" from their peers. In The Highly Sensitive Teen, an expert with m…

Erscheint bald
Buch
Shawn Costello Whooley: The Inner Critic Workbook, Buch

Shawn Costello Whooley, Holly Yates
The Inner Critic Workbook

Many of us live with the incessant chatter of our inner critic, constantly evaluating and pointing out everything we do wrong--how we're not good enough, and that we'll never be good enough. Sometimes thi…

lieferbar ab 1.3.2025.
Buch
EUR 26,43*
Md Gundry: Gut Check, Buch

Md Gundry
Gut Check

"In this addition to his New York Times bestselling Plant Paradox series, Steven R. Gundry, MD offers a guide to the gut biome and its control over its home-us!-revealing the unimaginably complex and inte…

sofort lieferbar
Buch
EUR 25,53*
Meir Kalmanson: A Kids Book about Optimism, Buch

Meir Kalmanson
A Kids Book about Optimism

Tools for practising optimism every day! Do you want to be happy? Doesn't everyone? Happiness often comes from a personal shift in perspective, which sounds simple but can be a real challenge and definit…

lieferbar ab 21.1.2025.
Buch
EUR 19,93*
Victoria Monét: Everywhere You Are, Buch

Victoria Monét,
Everywhere You Are

A caregiver compares their love to the moon, which remains in the sky even when not visible, just as their love for the child remains strong even when they are apart

Erscheint bald
Buch
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