Meditation And Mindfulness Exercises – alle Bücher, Diverse und CDs, Seite 6

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Thich Nhat Hanh
In Love and Trust

Experience Zen master Thich Nhat Hanh’s expressions of love, connection, and wisdom through deep and personal letters—now published in English for the very first time. Widely recognized for his profound …

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Workman Calendars
A Calendar of Calm Wall Calendar 2025

Cultivate tranquility and inner peace with this year of pastel-hued nature photographs and inspirational quotes. SERENITY AND MINDFULNESS: Soothing photos paired with meditations and quotes make a wonde…

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Khangser Rinpoche
A Monk's Guide to Finding Joy

"We all want to find happiness. But how do we go about it? In this easygoing and clear-sighted guide, celebrated Buddhist meditation and philosophy master Khangser Rinpoche provides us with down-to-earth …

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Koshin Paley Ellison
Untangled

This accessible guide for walking Buddhism’s eightfold path is the perfect way to combat loneliness, disconnection, and depression–true happiness is not as unattainable as it may seem. Loneliness is on …

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Insights
Inner World Memory Journal: Reflect, Record, Remember

Record three years’ worth of memories with this beautiful deluxe one-line-a-day memory journal. Use this stunning memory book to record three years of your meaningful moments or thoughts most worth remem…

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Joel S. Goldsmith,
Awakening Mystical Consciousness

Hidden behind the personal self is the real Self, that which Paul called "The Christ," or our spiritual identity. To awaken mystical consciousness is to come to that point where we can spiritually apprehe…

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Shawn Costello Whooley: The Inner Critic Workbook, Buch

Shawn Costello Whooley, Holly Yates
The Inner Critic Workbook

Many of us live with the incessant chatter of our inner critic, constantly evaluating and pointing out everything we do wrong--how we're not good enough, and that we'll never be good enough. Sometimes thi…

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Bunny Michael
Hello, Higher Self

For fans of Yung Pueblo and Nicole LePera, this inclusive guide to radical self-love provides a path to joy and acceptance, from podcast host and artist Bunny Michael"--

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Deborah Sosin
Sober Starting Today Workbook

Packed with instantly accessible and engaging mindfulness-based exercises, Sober Starting Today Workbook offers a clear, compassionate pathway for anyone seeking to overcome problematic alcohol or drug us…

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Ginger Chih
The Dalai Lama

A moving story of an influential global voice and a potent example of what leadership informed by compassion and selflessness could become in the 21st century. The Dalai Lama crafts an intricate tapestry …

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Michelle Auton
What Happy Teachers Do

Discover the simple three-part self-care system that will help you stay calm in class, enjoy a good work-life balance, and keep doing the job you love. It's a cliché but it's true: teaching is the best j…

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Terri Messman: Integrating Mindfulness Into Psychotherapy for Trauma, Buch

Terri Messman, Noga Zerubavel
Integrating Mindfulness Into Psychotherapy for Trauma

Mindfulness is a powerful treatment tool--but for people who have experienced trauma, mindfulness practices can also cause significant stress or discomfort. This cutting-edge professional manual offers cl…

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Kamilah Majied
Joyfully Just

Liberating meditation practices designed to invoke profound compassion for humanity and the struggles that divide us. Many of us have been conditioned to think about justice as something to be sought onl…

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Irene Smit: Go with the Flow: Inspiration and Organization for 2025, KAL

Irene Smit, Workman Calendars
Go with the Flow: Inspiration and Organization for 2025

Mindfulness meets organization in this compact, magnetic-format calendar that combines inspiration, charm, and structure to keep you motivated throughout the year. MINDFUL AND MAGNETIC: With a month …

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Thich Nhat Hanh
Coming Home to Each Other

Through Thich Nhat Hanh's deep and practical teachings on relationships, we learn that true love and happiness are always within our reach, as long as we are willing to cultivate awareness and compassion.…

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Kimberly Snyder
The Hidden Power of the Five Hearts

Are you tired of feeling overwhelmed, stressed, and stuck in a cycle of low energy, anxiety, and fear? There is a powerful, often overlooked solution to these challenges: the hidden power within your hear…

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Allison V Thompkins
Spirituality Is for Every Body

A guide that makes spiritual principles and practices accessible to people living with disabilities so they can deepen their connection to God and live more joyful, intentional lives--written by an author…

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Workman Calendars: A Prayer for Every Day Page-A-Day(r) Calendar 2025, KAL

Workman Calendars, David Schiller
A Prayer for Every Day Page-A-Day(r) Calendar 2025

"Lord, thank You for being more concerned with my being than my doing." -Marshawn Evans Daniels Indulge in contemplation, spiritual growth, and peace every day of the year. These prayers and quotes are …

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Rick Hanson
Buddha's Brain

Change your brain, change your life--that's the message of this self-help classic, now celebrating 15 years in print with more than 500,000 copies sold! In Buddha's Brain, neuroscientist and New York Time…

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Workman Publishing,
The Color of Calm

Find your inner calm, your way, with this charming pocket-sized coloring book, packed with 90 pages of patterns and illustrations designed to shut out the noise and create peace of mind. You can feel it…

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