Meditation And Mindfulness Exercises – alle Bücher, Diverse und CDs, Seite 2

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Vishen Lakhiani
The 6 Phase Meditation Method

NATIONAL BESTSELLER • The author of The Buddha and the Badass and The Code of the Extraordinary Mind shares the secret weapon of the world’s top achievers: his signature hyper-efficient meditation program…

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EUR 19,43*

Shunmyo Masuno
How to Let Things Go

Think of letting things go as setting them free. Amid the relentless cycle of news, social media, emails and texts, it can be hard to know when, if ever, you can take a break. In this insightful book, ren…

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EUR 15,54*

Cico Books
Unplug and Unwind

Discover how better to meet the stress and demands of daily life with accessible and gratifying ways to decompress and live each day more fully.

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EUR 13,96*

Nicci Roscoe
Micro Meditation

Easy, effective and powerful, these meditations can be practised ANYTIME and ANYWHERE. Discover how to CALM yourself, LIFT your mood and IMPROVE your mindset in two minutes or less with micro meditations…

lieferbar ab 11.3.2025.

Buch

EUR 21,44*

Barry Long
Right Meditation

"A complete guide to meditation as the art of spiritual life, presented in five essential steps by a modern master."--Provided by publisher.

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EUR 25,43*

Ann Swanson,
Meditation for the Real World

"No matter how busy you are, wherever you are, your age, or what you are going through, meditation offers simple, fast relief and can support you in your day-to-day life. Through science-backed, practical…

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EUR 23,42*

Steve Taylor
The Calm Center

A consciousness-shifting collection of poetic reflections and meditations These powerful meditations and poetic reflections will comfort, inspire, and gently bring you out of the hectic day-to-day and b…

lieferbar ab 7.1.2025.

Buch

EUR 18,45*

Geshe Kelsang Gyatso
Modern Buddhism

Modern Buddhism is a special presentation of Buddha's teachings on compassion and wisdom that communicates their essence in a way that is easy to understand and put into practice. By developing and maint…

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EUR 23,92*

Orange Hippo!
The Little Book of Mantras

For yoga and meditation practice, for daily affirmation and mental health, for manifestation and cleansing, and for setting specific intentions, here are over 100 mantras for different times of the day, s…

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EUR 9,98*

Jo-Ann Rosen
Unshakeable: Trauma-Informed Mindfulness and Collective Awakening

"Content warning: this book contains material that may be triggering, including references to self-harm or trauma"--Copyright page.

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EUR 23,42*

Frank Feltens, Michael Garbutt, Nico Roenpagel
Mindful Eye, Playful Eye

"Experience art and design as never before with 101 imaginative, mindfulness-based practices"--

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EUR 13,56*

Brett Larkin
Yoga Life

"We all know that yoga can calm your mind and heal your body, but let's be real: It can be hard to cram one more thing into your messy, stressful, time-crunched life. Good news! If you're not making it to…

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EUR 21,44*

Radhika Das
Mantra Meditation

'Mantra Meditation is timeless and timely. Radhika Das has made an ancient method simple and accessible for our busy lives. Pick it up anytime, flick to any page and connect to yourself anywhere.' - JAY S…

lieferbar ab 23.1.2025.

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EUR 17,55*

Henry Shukman
Original Love

"The essential meditation guide for the twenty-first century: renowned mindfulness teacher Henry Shukman replaces the concept of original sin with original love, teaching us to tap into the love that shap…

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EUR 28,41*

Ann Swanson,
Meditation for the Real World

Did you know that meditation can help you feel better - both mentally and physically - starting right now? No matter how busy you are, wherever you are, your age, or what you are going through, meditatio…

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Buch

EUR 17,55*

Oliver Burkeman
Meditations for Mortals

Meditations for Mortals takes us on a liberating journey towards a more meaningful life - one that begins not with fantasies of the ideal existence, but with the reality in which we actually find ourselve…

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EUR 15,54*

Henry Shukman
Original Love

"Powerful, poetic, transformative."--Tara Brach, author of Radical Acceptance\ "Henry Shukman is one of the wisest and most poetical teachers of dharma we have today. In an increasingly fragmented world, …

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Pema Sherpa, Brendan Barca
The Daily Buddhist

366 daily doses of profound and practical Buddhist teachings for true transformation. Why do so many people still embrace the wisdom of Buddhism, even after 2,500 years? Although the world looked very dif…

lieferbar ab 27.5.2025.

Buch

EUR 29,42*

Alana Fairchild
White Light Frequencies

White Light Frequencies is sacred music that resonates across multiple dimensions to facilitate healing and awakening. Your body knows these frequencies, your heart is yearning for them, and your spiritua…

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Voraussichtlich wieder lieferbar Ende Dezember 2024

EUR 25,90*

William Martin
The Daily Tao

""The Daily Tao" is an invitation to choose peace over distraction, flexibility over fear, and wisdom over turmoil. The Tao Te Ching was written in 400 BCE by the Chinese sage Laozi and has since become o…

lieferbar ab 3.12.2024.

Buch

EUR 17,15*

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